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ZOOMA Denver Half Marathon & 5 Miler Special offer | A Running Girl's Blog
https://keeprunningirl.wordpress.com/2009/06/18/zooma-denver-half-marathon-5-miler-special-offer
A Running Girl's Blog. Just talking about running and life. ZOOMA Denver Half Marathon and 5 Miler Special offer. I wanted to let all Denver running girls know that the ZOOMA Denver Half Marathon and 5 Miler is race is coming to Denver. Even better if you sign up now, you can receive a special discount. Check it out:. This entry was posted on Thursday, June 18th, 2009 at 4:43 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0. Feed You can leave a response.
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A Running Girl's Blog | just talking about running and life | Page 2
https://keeprunningirl.wordpress.com/page/2
A Running Girl's Blog. Just talking about running and life. June 13, 2009. Following the recovery plan in my training schedule, I will have better training days and better performance on race days. I try to keep the day some what consistent … but then again, so what if recovery day is not always per schedule – sometimes the day just calls for itself …. June 12, 2009. Or do you show up and politely eat some side dishes… or do you bring something? I have done all of the above. I mean clearly this is not an...
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Books & Movies | A Running Girl's Blog
https://keeprunningirl.wordpress.com/books
A Running Girl's Blog. Just talking about running and life. I went to the library last weekend and am about to start a new book:. The Girl with the Dragon Tattoo by Stieg Larsson. I thought I would add some fun running movies to my Books page. A couple that I have seen recently:. Run Fat Boy Run. So in the interest of honesty, I am admitting to reading chick lit. Sometimes I just want to read a mindless novel and be entertained, laugh out loud. Right now I am reading:. The Book Thief by Markus Zusak.
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I went running today | A Running Girl's Blog
https://keeprunningirl.wordpress.com/2009/06/14/81
A Running Girl's Blog. Just talking about running and life. I went running today. But you should’ve heard the conversation I had in my head this morning before I finally went. You know like in one of those cartoons when there is a devil on one shoulder arguing with an angel on the other shoulder? Today is my regularly planned day to run long. Long is a relative term depending on whether I am training for a race and where I am in the appropriate Hal Higdon. While I was eating, the conversation continued:.
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Working it out | A Running Girl's Blog
https://keeprunningirl.wordpress.com/working-it-out
A Running Girl's Blog. Just talking about running and life. June 14 to June 20, 2009. Sunday – 9 mile run on the Santa Fe trail. Monday – 2 mile run, pump (which was really more interval/circuit), spin. Tuesday – 6.25 run (close to race pace) with .25 warm up and .25 cool down (6.75 total). Wednesday – 2.05 mile run with.20 cool down, 2.25 total. pump class followed by spin. Thursday – Cardio blast yoga. 301 mile run – evening run with my training parnter🙂. Friday – rest, recovery … shopping! Yep I am t...
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It’s all about shoes | A Running Girl's Blog
https://keeprunningirl.wordpress.com/2009/06/15/its-all-about-shoes
A Running Girl's Blog. Just talking about running and life. It’s all about shoes. When I first started running, I was incredibly naive about shoes. In the years leading up to my running days, I pretty much stuck to non impact cardio activities like the stair stepper and the elliptical trainer. I would usually buy a pair of shoes on sale that looked cool… like the pair of Nike’s with the pink swoosh – loved them! I finally found a winning combination:. Feed You can leave a response. From your own site.
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My Races | A Running Girl's Blog
https://keeprunningirl.wordpress.com/my-races
A Running Girl's Blog. Just talking about running and life. Bolder Boulder, Boulder, CO (10 km). Result: 54:36 date: 5/25/2009. Colorado Marathon, Ft Collins, CO (26.2 mi). Result: 4:30:25 date: 5/03/2009. Runnin’ of the Green, Denver, CO (7 km). Result: 36:01 date: 3/15/2009. Chevron Houston Half Marathon (13.1 mi). Result: 1:58:36 date: 01/18/2009. Briargate YMCA Turkey Trot, COS (5 km). Result: 28:15 date: 11/27/2008. Discovery Canyon Campus Thunderstorm, COS (5 km). Result: 26:02 date: 09/20/2008.
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Recipes | A Running Girl's Blog
https://keeprunningirl.wordpress.com/recipes
A Running Girl's Blog. Just talking about running and life. This is a crock pot favorite that we particularly enjoy on cold days. Lots of leftovers with this one! 1 butternut squash, cubed. 1 eggplant, cubed with peel. 1 cubed yellow squash. 1 small can of tomato paste. 1 can of garbanzo beans. 1 large chopped onion. 1 can of diced tomatoes spicy ones if you like. 2 diced jalapenos (optional). 1 cup of carrots, sliced. 4 cloves garlic, chopped. 1 teaspoon ground cumin. Quinoa and Black Beans. Heat the oi...
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cardio blast | A Running Girl's Blog
https://keeprunningirl.wordpress.com/2009/06/18/cardio-blast
A Running Girl's Blog. Just talking about running and life. There’s something about me and training plans especially toward the end. I think I’ve mentioned that I am running the Seattle Rock n’ Roll half marathon in about a week and a half. I overlapped a marathon recovery with a marathon training plan which I’ve been following since May 3. This entry was posted on Thursday, June 18th, 2009 at 11:13 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0. Follo...
