food-mediterranean.blogspot.com
The Food of the Mediterranean: A Mediterranean Feast for the Senses
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Healthy Living Without Dieting. Diet Proof Your Life. Thursday, April 3, 2014. A Mediterranean Feast for the Senses. With a sweep of her hand, she revealed a spread that would be the culmination of a year’s preparation. All manner of cured olives, goat’s cheese, freshly baked sesame bread still steaming,. Mezze of grilled sardines with the aroma of lemon and garlic, the picked okra, the fresh herbs,. Mint tea and wine in equal measure,. Finger bowls and cutlery, the finest offerings. This was a celebrati...
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The Food of the Mediterranean: Challah
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Healthy Living Without Dieting. Diet Proof Your Life. Wednesday, June 4, 2014. The Mediterranean region is surrounded by many countries, each of which has contributed its own version of culinary delights, not the least of which is a staple on every table - bread. Challah is the traditional Sabbath bread eaten not only in Israel, but around the Mediterranean, even on weekdays. Pre-preparation: 7/8 c. milk and 3 eggs - bring to room temperature - about 2 hours out of the fridge. 4 c bread flour. Awesome In...
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The Food of the Mediterranean: Chicken Soup - Or is it Bean Soup?
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Healthy Living Without Dieting. Diet Proof Your Life. Friday, October 11, 2013. Chicken Soup - Or is it Bean Soup? I have made chicken soup many times in my life, but this time, I was craving some white beans, so I decided to combine them. 1 full chicken, cut in quarters, skin removed. 1 or 2 large onions, sliced. 6 cloves garlic, squashed to bring out flavor. 1 large tomato, cut in pieces. 1 or 2 large carrots, cleaned and sliced. 1 rib celery, sliced (optional). 3-4 qts pure water, or chicken broth.
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The Food of the Mediterranean: The Healthiest - and Quite Delicious - Food
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Healthy Living Without Dieting. Diet Proof Your Life. Wednesday, October 16, 2013. The Healthiest - and Quite Delicious - Food. Do you torture yourself and your family serving steamed vegetables? The food police would have you think that the only way to benefit from vegetables is to eat them steamed, without oil, salt, or flavors. This is ludicrous, especially since most people will not eat them! Everything tastes better roasted, with the possible exception of ice cream. When You've Tried Everything .
food-mediterranean.blogspot.com
The Food of the Mediterranean: Sweet Potatoes
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Healthy Living Without Dieting. Diet Proof Your Life. Sunday, October 6, 2013. Consider a 1-cup serving:. Fat (saturated or unsaturated) 0.1 g. Dietary fiber 4 g. Natural) sugar 6 g. Protein 2.1 g. Vitamin C, calcium, iron, B6, and magnesium in negligible amounts. Compare the above nutritional content with what is served at a traditional Thanksgiving dinner: the ubiquitous sweet potato casserole, with brown sugar and marshmallows, with each 1-cup serving packing close to 500 calories. And that's.
food-mediterranean.blogspot.com
The Food of the Mediterranean: The American Dream Food - The Hamburger
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Healthy Living Without Dieting. Diet Proof Your Life. Monday, October 7, 2013. The American Dream Food - The Hamburger. Our host was practically drooling at the sight of what he called this "quality piece of beef," dry aged, and marbled to perfection. Somehow, I cannot look at all this fat and associate a word like "quality" to it. Subscribe to: Post Comments (Atom). When You've Tried Everything . Dreams - The Poems of Your Mind. Ready, Set, . Retire! The Book of Values. Diet Proof Your Life. Awesome Inc...
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The Food of the Mediterranean: Menu for a Dinner Party
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Healthy Living Without Dieting. Diet Proof Your Life. Wednesday, May 7, 2014. Menu for a Dinner Party. Ice cream is always nice. There would be wine, of course, or beer, depending on taste, and after-dinner coffee or tea. Simple, but tasty and satisfying. This does not conform exactly to a Mediterranean menu, but no matter. Subscribe to: Post Comments (Atom). When You've Tried Everything . Dreams - The Poems of Your Mind. Ready, Set, . Retire! The Book of Values. Diet Proof Your Life. Get a domain name!