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{pretty, happy, funny, real} | Wilderness House
https://wildernesshouse.wordpress.com/2011/08/04/pretty-happy-funny-real
Where weeds are simply unexpected flowers. Goodbye to the old…. →. Pretty, happy, funny, real}. August 4, 2011. Capturing the context of contentment in everyday life-. I’m joining in, at long last, with Like Mother, Like Daughter’s {phfr}. All our wedding cards arrayed to full effect on the windowledge. I have no intention of taking them down any time soon, although I know I have to, or they’ll fade. The sewing machine we received as a present from my new mother-in-law. Still in the box! I am a child of ...
keepingnataliehonest.blogspot.com
Keeping Natalie Honest: A Dream Come True: working out with Jillian Micheals
http://keepingnataliehonest.blogspot.com/2013/05/a-dream-come-true-working-out-with.html
This is the story of a health conscious, fitness fanatic, and working mom of 4 beautiful children. Monday, May 20, 2013. A Dream Come True: working out with Jillian Micheals. Yes I know the picture isn't great! But that's her standing behind me with the black hat and yellow and black shoes. She is truly 5 foot nothing, but her bark. has some serious bite. I don't remember how many times she said she would personally kick our asses. It was AWESOME! Ok so let me tell you the story! Ahk, what do I do? The r...
keepingnataliehonest.blogspot.com
Keeping Natalie Honest: My first attempt at Granola
http://keepingnataliehonest.blogspot.com/2013/03/my-first-attempt-at-granola.html
This is the story of a health conscious, fitness fanatic, and working mom of 4 beautiful children. Sunday, March 24, 2013. My first attempt at Granola. I've always heard it was super easy to make granola so I finally took the plunge. As my coating I used coconut oil (melted) and agave. What ever you decide to coat in the liquid is completely up to you, I just used what I had available in my pantry. I just added dry ingredients till the liquid didn't seem to be able to coat the mixture. 1 cup of GF oats.
keepingnataliehonest.blogspot.com
Keeping Natalie Honest: March 2013
http://keepingnataliehonest.blogspot.com/2013_03_01_archive.html
This is the story of a health conscious, fitness fanatic, and working mom of 4 beautiful children. Sunday, March 24, 2013. My first attempt at Granola. I've always heard it was super easy to make granola so I finally took the plunge. As my coating I used coconut oil (melted) and agave. What ever you decide to coat in the liquid is completely up to you, I just used what I had available in my pantry. I just added dry ingredients till the liquid didn't seem to be able to coat the mixture. 1 cup of GF oats.
keepingnataliehonest.blogspot.com
Keeping Natalie Honest: January 2013
http://keepingnataliehonest.blogspot.com/2013_01_01_archive.html
This is the story of a health conscious, fitness fanatic, and working mom of 4 beautiful children. Wednesday, January 23, 2013. Update, up to date, the date, a date. Funny how all those mean something so very different. I've been meaning to blog and every time I pull out my computer. all hell breaks lose around here. I have about 20 minutes because Mark took all 4 kids grocery shopping after the bus stop pick up, so I"m going to type as fast as I can. Can someone please take me out! And we are back!
keepingnataliehonest.blogspot.com
Keeping Natalie Honest: Lots of numbers.... Benchmark post
http://keepingnataliehonest.blogspot.com/2013/03/lots-of-numbers-benchmark-post.html
This is the story of a health conscious, fitness fanatic, and working mom of 4 beautiful children. Wednesday, March 20, 2013. Lots of numbers. Benchmark post. Am I getting enough protein? I measured myself as an athlete and my number came up as 22%. I was hoping for lower, but isn't that pretty much everyone's story? It was soooo hard! My personal thanks to Buddy Green for suggesting I add speed work into my routine. So here is a new goal when it comes to speed work. work my way up to 30mins. I finished ...
keepingnataliehonest.blogspot.com
Keeping Natalie Honest: December 2012
http://keepingnataliehonest.blogspot.com/2012_12_01_archive.html
This is the story of a health conscious, fitness fanatic, and working mom of 4 beautiful children. Friday, December 14, 2012. Late night comfort food. In the bottom pot: mushrooms, tomatoes, coconut oil, garlic powder and a bit of salt. Ingredients for tomorrow's lunch: tempeh, bag of athlete's greens, tomato, orange pepper, half a jar of curry sauce. And some water. Posted by Five Star Nat. Subscribe to: Posts (Atom). Kath Eats Real Food. And we are back! Parrilla in Buenos Aires; A Taste of Argentina.
keepingnataliehonest.blogspot.com
Keeping Natalie Honest: April 2012
http://keepingnataliehonest.blogspot.com/2012_04_01_archive.html
This is the story of a health conscious, fitness fanatic, and working mom of 4 beautiful children. Thursday, April 26, 2012. In an effort to "heal" during my time of ppd (postpartum depression) I am trying to create a "Happy List". The things that make me happy, well or maybe just less miserable. Of course winning a million dollars or going an a vacation without kids would make me happy, but I also need to be realistic! 1) Well currently I am in pretty good spirits and that can be attributed to:. Food (h...
keepingnataliehonest.blogspot.com
Keeping Natalie Honest: January 2012
http://keepingnataliehonest.blogspot.com/2012_01_01_archive.html
This is the story of a health conscious, fitness fanatic, and working mom of 4 beautiful children. Wednesday, January 25, 2012. It's been a while. I went to my hot yoga class tonight and even though I'm mentally exhausted and down on myself, I had the best practice I've had in like a year! Posted by Five Star Nat. Saturday, January 14, 2012. You Sweet Potato.you! I love how I eat the meal plan for a week and then I decide to look up the nutritional benefits of a sweet potato. Of course! My second sweet p...
keepingnataliehonest.blogspot.com
Keeping Natalie Honest: June 2012
http://keepingnataliehonest.blogspot.com/2012_06_01_archive.html
This is the story of a health conscious, fitness fanatic, and working mom of 4 beautiful children. Tuesday, June 26, 2012. A mid week training rant. I don't think I'll be doing much more running till then, not sure if that's the right training thing to do, but I will call it a "taper". I'll swim tomorrow and do yoga on Thursday! Rest Friday and then bike/easy run on Saturday morning. That is the plan! It was perfect, not to heavy but definitely fueled the workout! Posted by Five Star Nat. Here are the pi...
