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Momentum | Living Life in MotionLiving Life in Motion
http://momentumlifeinmotion.wordpress.com/
Living Life in Motion
http://momentumlifeinmotion.wordpress.com/
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Momentum | Living Life in Motion | momentumlifeinmotion.wordpress.com Reviews
https://momentumlifeinmotion.wordpress.com
Living Life in Motion
momentumlifeinmotion.wordpress.com
Exercise Credentials | Momentum
https://momentumlifeinmotion.wordpress.com/exercise-credentials
Living Life in Motion. MS, RCEP, CSCS, NSCA-CPT. Contact me: momentum.lifeinmotion@gmail.com. Registered Clinical Exercise Physiologist by ACSM. Bachelor of Science – Exercise Science. Master of Science – Clinical Exercise Physiology. Certified Strength and Conditioning Specialist by NSCA. Certified Personal Trainer by NSCA. ACLS (Advanced Cardiac Life Support) Certified by American Heart Association. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Bakin' and Eggs.
Breakfast of Champions | Momentum
https://momentumlifeinmotion.wordpress.com/2014/02/11/breakfast-of-champions
Living Life in Motion. Breakfast of Champions Casserole. 1 lb chicken sausage, lightly browned (or pre-cooked). 1 sweet potato, roasted. 1 cup chopped bell peppers. 2 cups raw spinach, steamed. 1/2 onion, diced. 1 cup almond milk, unsweetened. Salt and pepper to taste. Preheat the oven to 350 degrees. Spray a 9×12 baking dish (I used Pyrex) with cooking spray. Line bottom of baking dish with roasted sweet potatoes. Next, evenly spread a layer of chicken sausage on top of potatoes. Lastly...You are commen...
A Few of my Favorite Things… | Momentum
https://momentumlifeinmotion.wordpress.com/2012/01/25/a-few-of-my-favorite-things
Living Life in Motion. A Few of my Favorite Things…. 8220;These are a few of my favorite things…” (for health and fitness). Lululemon Wunder Under crop. Best Workout pant ever. TRX Suspension Training System. If you cook tofu on a regular basis, this is a must-have. I just got one for my birthday (yes, lame, I know) and it is the best method for pressing tofu out there. Easy to use, this tofu press helps press out water from your ‘fu, leaving you with delicious tofu -ready to marinate, bake...Are reading...
Salmon and Snow | Momentum
https://momentumlifeinmotion.wordpress.com/2014/03/03/salmon-and-snow
Living Life in Motion. This post is brought to you by:. And a SNOW DAY. Drink ALL the antioxidants. So, therefore WINE. Naturally. Anyway, I whipped up some salmon dip for a little protein action to top off my salad for lunch. Also making an appearance in this salad…TJ’s new Cruciferous Crunch (I roasted it last night, tossed with olive oil and balsamic vinegar at 400 degrees for 15 mins.) New. Obsession. Can’t go wrong with these veggies! Created by: Katie Dondero. 1 tbsp lowfat cream cheese. Create a f...
Dinner Lately | Momentum
https://momentumlifeinmotion.wordpress.com/2014/02/07/dinner-lately
Living Life in Motion. While this is not necessarily a quick meal from start to finish, it was easy to prep (about 15 minutes). Once I put it in the oven, I was free to prep and cook some other meals I was working on for the week, including a yummy breakfast casserole that I will share soon. Adapted from Bakin’ and Eggs. Which was adapted from Seeded at the Table. 15 pounds ground chicken. 1 cup marinara sauce, divided (I used Trader Joe’s Roasted Garlic Marinara). 1/2 cup gluten-free rolled oats. Press ...
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greatideamonthsago.wordpress.com
2011 race calendar | this seemed like a such a great idea... three months ago!
https://greatideamonthsago.wordpress.com/2014-racing-calendar/race-calendar
This seemed like a such a great idea… three months ago! A journey of exercise successes and sometimes setbacks. Story behind the blog. About me and my great ideas. New Years Resolution Run – 1 January 2011 – 36:28*. Super Bowl 5k – 6 February 2011 – 33:31*. Tri to Help – 26 February 2011 – 18 laps/9.27 mile bike/2.0 mile run*. Kelly Shamrock 5k – 13 March 2011 – 31:46*. Preakness 5k – 14 May 2011 – 31:30*. ZOOMA 10k – 5 June 2011 – 1:09:59*. Baltimore 10Miler – 18 June 2011 – 2:08:02*. I’m so LAZY. Build...
greatideamonthsago.wordpress.com
Run… | this seemed like a such a great idea... three months ago!
https://greatideamonthsago.wordpress.com/2014/02/25/442
This seemed like a such a great idea… three months ago! A journey of exercise successes and sometimes setbacks. Story behind the blog. About me and my great ideas. I have been using an app. To help me train for a 10K race. I want to keep going – but, I accidentally looked ahead: Run 20 min, no walking! Instead… I went for a swim. Laquo; New Gym Energy. Vacation Workouts ». Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). I’m so LAZY.
greatideamonthsago.wordpress.com
2014 Racing Calendar | this seemed like a such a great idea... three months ago!
https://greatideamonthsago.wordpress.com/2014-racing-calendar
This seemed like a such a great idea… three months ago! A journey of exercise successes and sometimes setbacks. Story behind the blog. About me and my great ideas. Sole of the City 10k. 8211; 12 April 2014. Definitely the Celtic Solstice when they find the date and open the registration. Suggestions on races are always welcome…. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your Twitter account. ( Log Out.
greatideamonthsago.wordpress.com
Personal Records | this seemed like a such a great idea... three months ago!
https://greatideamonthsago.wordpress.com/2014-racing-calendar/current-personal-records
This seemed like a such a great idea… three months ago! A journey of exercise successes and sometimes setbacks. Story behind the blog. About me and my great ideas. So first off – let me say –. But, I have a PR in all these distances – not everyone can say that! 5k – 31.30. 8k – 1:00:59 (first time running without stopping). 10k – 1:09:59. Marathon relay (7.2) – 1:28:33. 10 miler – 2:08:02. Half marathon – 2:52:57. Sprint Tri: 600 Meter Swim 20K Bike 5K Run – 1:46:37. Enter your comment here.
greatideamonthsago.wordpress.com
Changing Goals | this seemed like a such a great idea... three months ago!
https://greatideamonthsago.wordpress.com/2014/06/12/changing-goals
This seemed like a such a great idea… three months ago! A journey of exercise successes and sometimes setbacks. Story behind the blog. About me and my great ideas. Let me first start by saying, I don’t mean this to be one of those rants where a yogi tries to convince everyone else to become a yogi…. I have given up on the km goal because I keep getting myself injured and let’s face it – I much prefer the swimming to the biking and the running…. Laquo; I’m so LAZY. Enter your comment here. Falls Road Runn...
greatideamonthsago.wordpress.com
2014 in 2014 | this seemed like a such a great idea... three months ago!
https://greatideamonthsago.wordpress.com/2012-in-2012
This seemed like a such a great idea… three months ago! A journey of exercise successes and sometimes setbacks. Story behind the blog. About me and my great ideas. 2014 km in 2014:. Km Completed: 5.2. Km Remaining: 2008.8. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. MOMENTUM: L...
greatideamonthsago.wordpress.com
Snow Day, Fun Day? | this seemed like a such a great idea... three months ago!
https://greatideamonthsago.wordpress.com/2014/02/15/snow-day-fun-day
This seemed like a such a great idea… three months ago! A journey of exercise successes and sometimes setbacks. Story behind the blog. About me and my great ideas. Snow Day, Fun Day? Thank goodness that when work was closed again the second day, the rest of the world still came to life. Then I topped of day 2 of snow with a flat tire. I did, however, manage to get in a decent arm workout changing it myself (well mostly). I think when you add that to the shovel work, it counts. Laquo; 50 Meter Lanes.
greatideamonthsago.wordpress.com
2012 racing calendar | this seemed like a such a great idea... three months ago!
https://greatideamonthsago.wordpress.com/2014-racing-calendar/2012-racing-calendar
This seemed like a such a great idea… three months ago! A journey of exercise successes and sometimes setbacks. Story behind the blog. About me and my great ideas. 8211; March 11. Tri to Help Indoor Triathlon – March 17. Cherry Blossom 10 Miler. 8211; April 1. Iron Girl Half Maratho. N – April 29. 8211; Half Marathon – May 6. Survivor Harbor 7 – 7 miler – June 10. Diamond in the Rough Triathlon. 8211; International – July 7. 8211; Sprint – September 15. 8211; Half Marathon – October 13. Trip in April,.
greatideamonthsago.wordpress.com
this seemed like a such a great idea... three months ago! | a journey of exercise successes and sometimes setbacks | Page 2
https://greatideamonthsago.wordpress.com/page/2
This seemed like a such a great idea… three months ago! A journey of exercise successes and sometimes setbacks. Story behind the blog. About me and my great ideas. And I haven’t even started. Yikes! Maybe I should change the tagline for this blog…. Anyway, I joined a new gym. And have updated the calendar – so that is a start. It was so nice. I remember running that same route during my initial training sessions and struggling the entire time. I would have to walk and I’d cry a little inside. Yesterday, ...
greatideamonthsago.wordpress.com
50 Meter Lanes | this seemed like a such a great idea... three months ago!
https://greatideamonthsago.wordpress.com/2014/02/11/434
This seemed like a such a great idea… three months ago! A journey of exercise successes and sometimes setbacks. Story behind the blog. About me and my great ideas. So, yesterday I told y’all that I joined and new gym: The Meadowbrook Aquatic and Fitness Center. I went for my first swim today – they have 50 meters lanes. I jumped in the pool and was like, “Hooray, 50 meter lanes! Michael Phelps swam there. He has gold medals. I figure, I swim there, maybe I can win gold medals.🙂. 8221; These swimmers are...
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momentumleisure.com
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momentumlife.org – Purpose Defined
My Plan For Life. FOLLOW US ON SOCIAL MEDIA. Empowering individuals to pursue and live out. Their God-given purpose is what we are all about. With an emphasis on action-oriented development,. Momentum Life is an informative, inspirational, and. Motivational movement that helps to empower. People to do things they never thought possible. Momentum Life is a movement. Empowering individuals to pursue. And live out their life’s calling. Our mantra is FURTHER, FASTER! Sorry, no results matched your criteria.
MOMentumLife.tv | {every age • every stage • every mom} | MOMentumLife.tv
Welcome to MOMentumLife.tv. CedarCreek MOMentum is a community. At every stage of parenting, offering each other real support. MOMentum meets every 1st and 3rd Thursday. Of the month at 9:30-11:30 AM. Your first meeting is always free…. CedarCreek MOMentum supports and encourages all moms to learn, serve and grow together so that families love, serve and tell the world about Christ. Tell Me More. Please email us at:. If you’re looking for a home church, we invite you to check out CedarCreek.tv.
momentumlifeinmotion.wordpress.com
Momentum | Living Life in Motion
Living Life in Motion. This post is brought to you by:. And a SNOW DAY. Drink ALL the antioxidants. So, therefore WINE. Naturally. Anyway, I whipped up some salmon dip for a little protein action to top off my salad for lunch. Also making an appearance in this salad…TJ’s new Cruciferous Crunch (I roasted it last night, tossed with olive oil and balsamic vinegar at 400 degrees for 15 mins.) New. Obsession. Can’t go wrong with these veggies! Created by: Katie Dondero. 1 tbsp lowfat cream cheese. While pota...
Personal Trainer Perth, WA - Weight Loss Programs & Healthy Eating
61 402 457 702. Now available in selected. Momentum Lifestyles deliver personal training services at The O’Mara Fitness Centre located in East Perth. We also like fresh air and regularly utilise the breathtaking outdoor facilities along the beautiful Swan River in summer. Momentum Lifestyles can also provide you with the convenience of home training – that’s right, we will come to you! THE INNOVATORS OF MOMENTUM MEALS. Ready to see results? Muscle Building Meals;. Exercise Rehabilitation; and. Momentum L...
Personal Trainer Perth, WA - Weight Loss Programs & Healthy Eating
No products in the cart. Momentum Meals are delicious, carefully balanced, healthy meals made in Perth. They have been designed especially for people who want to smash their health and fitness goals! Momentum Bootcamps in Perth are for people who are serious about their fitness! Our bootcamps allow you to get in shape whilst still having fun and meeting new people. Everyone will be challenged appropriately and experience great results! THE INNOVATORS OF MOMENTUM MEALS. Ready to see results? ULTIMATE GET ...
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