momentumnutrition.blogspot.com

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Wednesday, April 27, 2011. The Facts About Sugar. By Shelly Guzman, RD, CD. I was recently contacted by a high school student who asked if I wouldn't mind answering some questions about sugar for a research paper he was writing. After answering the questions for the student, I thought "why not share them on the Momentum blog? This is good info for everyone to know. So here they are. Q: Could you describe for me the positive and negative effects sugar has the body? Q: How does sugar effect the liver?

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Wednesday, April 27, 2011. The Facts About Sugar. By Shelly Guzman, RD, CD. I was recently contacted by a high school student who asked if I wouldn't mind answering some questions about sugar for a research paper he was writing. After answering the questions for the student, I thought why not share them on the Momentum blog? This is good info for everyone to know. So here they are. Q: Could you describe for me the positive and negative effects sugar has the body? Q: How does sugar effect the liver?

<META> KEYWORDS

1 posted by

2 emily edison

3 no comments

4 cooking light

5 ingredients

6 1 poblano chile

7 preparation

8 2 preheat broiler

9 nutritional information

10 calories

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posted by,emily edison,no comments,cooking light,ingredients,1 poblano chile,preparation,2 preheat broiler,nutritional information,calories,protein,carbohydrate,fiber,cholesterol,iron,sodium,calcium,jeanne kelley,nutrients for healing,vitamin a,vitamin c

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Momentum Nutrition | momentumnutrition.blogspot.com Reviews

https://momentumnutrition.blogspot.com

Wednesday, April 27, 2011. The Facts About Sugar. By Shelly Guzman, RD, CD. I was recently contacted by a high school student who asked if I wouldn't mind answering some questions about sugar for a research paper he was writing. After answering the questions for the student, I thought "why not share them on the Momentum blog? This is good info for everyone to know. So here they are. Q: Could you describe for me the positive and negative effects sugar has the body? Q: How does sugar effect the liver?

INTERNAL PAGES

momentumnutrition.blogspot.com

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Momentum Nutrition: December 2009

http://momentumnutrition.blogspot.com/2009_12_01_archive.html

Tuesday, December 1, 2009. Tart Cherries: Sour has the Power. Eating well, before and after a workout, is key to performance, and cherries may be a key to reducing the soreness that comes with exercise. Studies suggest that the antioxidants in tart cherries may provide healing by adding them to your pre- and post- workout meal plan. While health benefits are greater in sour cherries than in their sweet cousins, all cherries provide a great addition to your day. More research is on the horizon. Participat...

2

Momentum Nutrition: How to Make New Year’s Resolutions and Stick With Them

http://momentumnutrition.blogspot.com/2011/01/how-to-make-new-years-resolutions-and.html

Saturday, January 1, 2011. How to Make New Year’s Resolutions and Stick With Them. By Shelly Guzman, RD, CD. Conducted by researchers at University of Scranton found that successful resolvers employed significantly more behavioral strategies and less self-blame and wishful thinking than unsuccessful resolvers. In other words, be kind to yourself when you mess up and reward yourself when you stick to your goals. Check out this great. For tips on how to increase your chances of sticking to your resolutions.

3

Momentum Nutrition: September 2009

http://momentumnutrition.blogspot.com/2009_09_01_archive.html

Monday, September 21, 2009. Sport Nutrition for Soccer. Sport nutrition is a key to successful performance in all sports! See here how sport nutrition plays a big role in local soccer. Emily Edison on Soccer. Tuesday, September 8, 2009. The Truth about Sports Drinks. Click on this link to see the Q13 Fox news story featuring Momentum Sports Dietitian Emily Edison. Tuesday, September 1, 2009. Back to School Nutrition. Back to School 2009. We often get asked "How long should I wait between meals and snacks?

4

Momentum Nutrition: March 2010

http://momentumnutrition.blogspot.com/2010_03_01_archive.html

Wednesday, March 24, 2010. How can food change our brain chemistry to help us fight stress? Protein contains tryptophan which is a large amino acid that be converted to serotonin (helps regulate mood) in the brain. Carbohydrates help our brain properly process tryptophan. Want to boost your serotonin levels and elevate your mood without any fancy pills? Click here for other stress-reducing foods. Have a Heatlhy Day from Momentum. Contributed by Monica Van Winkle. Subscribe to: Posts (Atom).

5

Momentum Nutrition: January 2011

http://momentumnutrition.blogspot.com/2011_01_01_archive.html

Sunday, January 16, 2011. Celebrate Healthy Weight Week: Jan 16-22. By Shelly Guzman, RD, CD. Is an annual event to celebrate lifelong healthy living habits that prevent eating and weight issues. I love the Healthy Weight Week. In the words of Bob Greene, live your best life! To learn more about Healthy Weight Week. And how you can get involved, visit their website. Saturday, January 1, 2011. How to Make New Year’s Resolutions and Stick With Them. By Shelly Guzman, RD, CD. Be sure to re-visit your resolu...

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Wednesday, April 27, 2011. The Facts About Sugar. By Shelly Guzman, RD, CD. I was recently contacted by a high school student who asked if I wouldn't mind answering some questions about sugar for a research paper he was writing. After answering the questions for the student, I thought "why not share them on the Momentum blog? This is good info for everyone to know. So here they are. Q: Could you describe for me the positive and negative effects sugar has the body? Q: How does sugar effect the liver?

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