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Why, How, What, Where I Run...: July 2007
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Why, How, What, Where I Run. Thursday, July 26, 2007. Some Consider it odd, Some Don't. Some consider it odd, some don't. I knew last night that today was the day to run to the office. I had been thinking about it for weeks, but I had never done it. 4 miles there, 4 miles back. Today, I was driven. I knew that I had to do it today. What did I do? I grabbed a fast drink of water and headed for home. It was a mile and a half later that the boss called my cell. A transformer on the power line behind...Satur...
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Why, How, What, Where I Run...: September 2007
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Why, How, What, Where I Run. Friday, September 28, 2007. Zen or Einstein Revisited. Runner's World magazine is great media. It always gets me to thinking. I read the article on associated/disassociated thinking while running. It immediately reminded me of being a Zen runner or an Einstein runner. Then there are training runs. Today, for example, i put a podrunner music at 173bpm and ran concentrating on holding Molly in check and maintaining my pace and sensing my body. Definitely an Einstein run. Traini...
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Why, How, What, Where I Run...: April 2007
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Why, How, What, Where I Run. Monday, April 30, 2007. Goodbye to old Friends! Last week I ran 45.58 miles. In the Tinkoff 1,000 - I have run 711 miles. Today I ran 5.5 miles on the treadmill. Why the treadmill, you ask? Goodbye to old Friends! I have found that foot comfort is pretty tantamount to running. Shoes are ever so important to good running health. I had to give up my dear, old, faithful friends; my Mizuno trail shoes. How long does a trail shoe (or any shoe) last? Why run the treadmill today?
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Why, How, What, Where I Run...: August 2007
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Why, How, What, Where I Run. Friday, August 31, 2007. This Is Another Run! First of all, I ran 36 1/2 miles this week. I still have tomorrow to go for this week. I thought that I would share yet another run with everyone. This park is 1 mile from the house. We run through another park to get there. There two hills on the way. One minor one from the house to a park on the way, and a second one from that park to the new park. It is easier to run it to get there and more of an incline to run back. This is t...
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Why, How, What, Where I Run...: March 2007
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Why, How, What, Where I Run. Friday, March 30, 2007. I had a week to think and act. I knew how to start the diet and did immediately. I started to walk Molly (my Australian Shepard dog) faster and faster during that week. I also entered a blue funk. Heaven help those around me and close to me. Even though it wasn't their fault, they had to deal with me. I also tracked the exercise according to what the activity was and how long I did and approximated the calorie usage. Posted by CewTwo at 4:25 PM. Is cha...
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Why, How, What, Where I Run...: May 2007
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Why, How, What, Where I Run. Tuesday, May 29, 2007. Training vs. Running for Health. Last week, I ran 44 miles. I ran 13.5 miles yesterday (a long run). My treadmill turned over 2,000 miles during yesterday's run. I have run 870 miles toward my participation in The Tinkoff 1,000. Training versus Running for Health. I am looking forward to my first half-marathon. I think that I could run it tomorrow. I am looking forward to the scenery and the experience. Only 26 days or so to go. Links to this post.