healthyfor100.blogspot.com
Healthy for 100: Hey Y'all!
http://healthyfor100.blogspot.com/2015/04/hey-yall.html
My journey of weightloss and reclaiming my health. Thursday, April 23, 2015. If you found your way here from Moms Done Dieting. On HuffPo, I want to welcome you! I don't use this blog any longer, and am in the process of building a new site. Until then, you can keep up with me on my Facebook page, Healthy for 100. I post there on the regular! May 29, 2015 at 11:12 PM. Tired of finding ways to burn down your fats easily? Look no more as the newest and fastest fat buster how to lose weight.
healthyfor100.blogspot.com
Healthy for 100: April 2015
http://healthyfor100.blogspot.com/2015_04_01_archive.html
My journey of weightloss and reclaiming my health. Thursday, April 23, 2015. If you found your way here from Moms Done Dieting. On HuffPo, I want to welcome you! I don't use this blog any longer, and am in the process of building a new site. Until then, you can keep up with me on my Facebook page, Healthy for 100. I post there on the regular! Links to this post. Subscribe to: Posts (Atom). I'm a 30-something Mom on a journey to reclaim myself and my health. View my complete profile.
youtrition.net
6 top nutrition and fitness experts share their secrets to making healthy cooking less overwhelming | Youtrition
http://youtrition.net/easy-healthy-cooking
6 top nutrition and fitness experts share their secrets to making healthy cooking less overwhelming. It’s Sunday night. You spend an hour planning meals on pinterest and you are certain that this week you will eat healthier. It’s Monday. You have no time to shop and your plan from Sunday goes out the same door you open for the pizza delivery guy. It’s Tuesday. You finally get around to grocery shopping and stock up the fridge with tons of awesome fruits and veggies. It’s frustrating to plan meals, buy fo...
strongbrees.blogspot.com
strong brees: Challenges: Great or Gimmick?
http://strongbrees.blogspot.com/2015/07/challenges-great-or-gimmick.html
Don't be left out! Monday, July 20, 2015. Challenges: Great or Gimmick? Squat challenge, yoga challenge, push up challenge, core challenge, burpee challenge, running challenge, flossing your teeth challenge. I'm teasing about the last one, although it's not a bad idea. Social media has provided a wonderful platform for these challenges, utilizing hashtags like #30daysofyoga and #30dayfitnesschallenge to drum up excitement and connect participants for additional support. And Lauren ( Moms Done Dieting.
SOCIAL ENGAGEMENT