strollerfit-blackstonevalley-ma.blogspot.com
StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy!!!: October 2009
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StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy! Thursday, October 29, 2009. Fitness Takes NO holiday Food Tips! So I have been doing some research on food to help myself and the StrollerFit Moms make it thru the Holiday's without gaining the Holiday Weight. Coming to class and exercising is a must, but what about the food. We all know a calorie is a calorie, right? But the chicken does not do that to your body.lean protein has a total different affect on your body. Protein takes th...This ...
strollerfit-blackstonevalley-ma.blogspot.com
StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy!!!: July 2009
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StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy! Friday, July 31, 2009. Member of the Month. The winner of August's Member of the Month is Jesy Payne! Jesy deserves this award for all her hard work and for working hard everyday to be healthy and teach her son Christopher to be healthy and how important exercise is. Keep up the great work Jesy! Check out her member of the month information at http:/ www.strollerfit.com/BlackstoneValley. StrollerFit - Northbridge, MA. Thursday, July 30, 2009.
strollerfit-blackstonevalley-ma.blogspot.com
StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy!!!: February 2010
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StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy! Saturday, February 27, 2010. A brand new facility has opened in Milford, MA ad we are goign to try out StrollerFit classes there 2 days a week for the next fw weeks to see how it works. Come Check out the Milford Sports Center at 132 Central St, Milford, MA. We are also planning for the summer and classes at Southwick Zoo and Louisa lake. We hope you will come and join us and see what e are all about. StrollerFit - Northbridge, MA. I love hav...
strollerfit-blackstonevalley-ma.blogspot.com
StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy!!!: Eating After a Workout
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StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy! Tuesday, March 16, 2010. Eating After a Workout. I was thinking about my post StrollerFit activites. One of themsmaking Joey andmyelf lunch, Julianna is usually naping and has lunch later. We do not eat on a schedule, but since we get up early, we usually eat within the hour after arriving home from StrollerFit. I usually have a piece of fruit when I get home because I am hungry and want a healthy snack. What should you eat? Carbs and protein...
strollerfit-blackstonevalley-ma.blogspot.com
StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy!!!: September 2009
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StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy! Saturday, September 26, 2009. What a Week with StrollerFit. What a week. We had class all week. I was waiting on the impending rain and being stuck inside, but it did not come. I want to be a weather woman, so I can to be paid at getting it wrong, but let me just say I am glad they were wrong because we had a week of great weather and great events. Which is why I am awake at 2 am and blogging). It was a great week that ended with a night out ...
strollerfit-blackstonevalley-ma.blogspot.com
StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy!!!: May 2009
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StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy! Sunday, May 31, 2009. Mom N Tot Yoga.now enrolling! Mom N Tot Yoga NOW ENROLLING. Experience this new class format, it's a yoga workout for both parent and child. Increase self confidence, connection and more as you exercise together! 8 Week Session, Wednesday's at 9 am starting July 8. Program is for children 3 and up and mom, dad, grandma, any adult. So again we ask, why yoga for kids? Research has found the following:. 3 Yoga for kids enha...
strollerfit-blackstonevalley-ma.blogspot.com
StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy!!!: November 2009
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StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy! Monday, November 30, 2009. Thanksgiving Walking and Week of Fitness Takes no Holidays! What a week. The leader of Fitness Takes No Holiday is Tracy. As of now it looks like she is going to win 2 back to back challeneges. With only a few weeks left, can anyone catch her. remember you get an extra point for being first to class. StrollerFit - Northbridge, MA. Labels: Fitness takes No Holiday. Tuesday, November 24, 2009. My favorite part was whi...
strollerfit-blackstonevalley-ma.blogspot.com
StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy!!!: March 2009
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StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy! Tuesday, March 31, 2009. Red Hook Brewery 5K. Some of the StrollerFit moms and I (and some of the dads too) have decided to participate in the Red Hook Brewery 5K, and may do some others as well as the tufts 10K next fall. Started my 5K training runs today. It was hard being that Julianna is 6 weeks old and I was pushing a stroller with her and Joey. This will only make me stronger. StrollerFit - Northbridge, MA. Monday, March 30, 2009. This ...
strollerfit-blackstonevalley-ma.blogspot.com
StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy!!!: December 2009
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StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy! Thursday, December 31, 2009. Fitness Takes NO Holiday! Well Last week we had a new weekly winner, Congrats Jesy! This week the numbers were close but Jennifer L. Took the lead for the week! The overall winner by just a few points was. Happy New Year Ladies! StrollerFit - Northbridge, MA. Labels: Fitness takes No Holiday. Mom and Tot Yoga. Mommyuscle 8 week challenge. Monday, December 28, 2009. The final reason "Why Fitness takes No Holiday!
strollerfit-blackstonevalley-ma.blogspot.com
StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy!!!: May 2010
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StrollerFit, Restore the Core and NOW 2 Kids - Post Pregnancy! Saturday, May 8, 2010. StrollerFit merging with Baby Boot Camp and the Florida Road Trip. I just got back from an amazing road trip with Scott and the kids to FLA to meet my new Nephew Slade Matthew Gershman, to find out StrollerFit is merging with Baby Boot Camp. I am not sure how I feel about this but all things considering, everything will stay the same thru the summer. You will see no differences. We spent Day four at my Aunt's. She t...