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Services - Monika Sattler Ultra-endurance cycling and coaching | monikasattler.com Reviews
https://monikasattler.com
Ultra endurance cycling and coaching
Anything epic on a bike.: December 2013
http://monikasattler.blogspot.com/2013_12_01_archive.html
Cols de la Monika ranking. Wednesday, December 25, 2013. Week 2 in New Zealand. My conclusion so far:. Only a few hours of driving lead one to a totally different climate, landscape and terrain. Very hilly with steep climbs, fresh and green and wet, plenty of great routes with spectacular scenery, vibrant city. Central Otago):dry climate, flat in general with a few mountains which are mostly accessible via mountain bike, tiny town. Some pictures in no particular order:. Southern Alps. Awesome climbs!
Anything epic on a bike.: January 2014
http://monikasattler.blogspot.com/2014_01_01_archive.html
Cols de la Monika ranking. Sunday, January 26, 2014. Have I found the cycling paradise? What can I say about Australia? Wow” comes into mind. “Unreal”, “Heaven”….something along those lines. Before I start writing an entire dissertation about my first impression about Brisbane, I will keep it in bullet points:. Everywhere mango trees (my favorite fruit) Delicious, juicy and for free! It is always T-Shirt or less weather. Rain? Cycling scene – Overwhelming! Scenery – love it. Very varied. Yo...An epic hik...
Anything epic on a bike.: December 2014
http://monikasattler.blogspot.com/2014_12_01_archive.html
Cols de la Monika ranking. Friday, December 12, 2014. Race in Cyprus - 4 Day challenge for every runner. If you enjoy running (no matter if recreational or elite), warm weather and like the idea to take your post-race recovery nap on the beach then the Four Day Cyprus Challenge might be just perfect for you! Cyprus is located South of Turkey in the Mediterranean Sea. The four days were compromised of very different running races. The race strategy on this day is pretty clear: survive! If hills are not yo...
Anything epic on a bike.: Getting close to the Aussie trademark - the kangaroos
http://monikasattler.blogspot.com/2015/06/getting-close-to-aussie-trademark.html
Cols de la Monika ranking. Tuesday, June 9, 2015. Getting close to the Aussie trademark - the kangaroos. I dont know why but I am very intrigued by these funny looking and moving animals - the kangaroos. During training camp I had a chance to get close to them:. June 9, 2015 at 9:52 PM. Jöö Und schmecken sie? Subscribe to: Post Comments (Atom). Or Instagram: @monika.sattler. View my complete profile. Follow me on Instagram. The most epic races. The story of an epic Trans Iowa race. Follow me on Twitter.
Anything epic on a bike.: August 2013
http://monikasattler.blogspot.com/2013_08_01_archive.html
Cols de la Monika ranking. Thursday, August 29, 2013. The German survival of Gravel Worlds - a 150 mi gravel race in the oven. I had the privilege to participate at Gravel Worlds– a 150 mi gravel race in no other prestigious region than in the middle of the US…Nebraska. Anyway, the more realistic happiness was found in the three additional checkpoints called fittingly “oasis” along the course. That meant six water stops on a 150 mile course. I would carry 2 bottles. The race started at 6am. I missed ...
Anything epic on a bike.: Open Water Swim and a missed shark attack....I think.
http://monikasattler.blogspot.com/2015/06/open-water-swim-and-missed-shark.html
Cols de la Monika ranking. Friday, June 26, 2015. Open Water Swim and a missed shark attack.I think. Every place has some culture-specific toughness. In Minnesota, cyclists were their entire closet plus a snowboard mask to ride their fat bikes around the frozen lakes in -20 degrees. In Europe, you casually ride few mountain passes in a day and just like that, you got 7000m of elevation in your pedals. Col De Turini, France. Isnt that a bit over the top? Do I have to worry for everyone? But another proble...
Anything epic on a bike.: Mrs. Cycling and Mr. Suffer - A love-hate relationship
http://monikasattler.blogspot.com/2015/05/mrs-cycling-and-mr-suffer-love-hate.html
Cols de la Monika ranking. Wednesday, May 27, 2015. Mrs Cycling and Mr. Suffer - A love-hate relationship. Most people can relate with being, or at least feeling, out of shape. Prime time is just after the winter when all seemingly hibernating cyclists start riding outdoors again. Although another two months before the start of racing season it is already time to assess the damage that had been done over the winter months - how much weight did I gain? How much has my suffer tolerance decreased? This was ...
Anything epic on a bike.: February 2015
http://monikasattler.blogspot.com/2015_02_01_archive.html
Cols de la Monika ranking. Friday, February 20, 2015. A cycling weeked in Nice. To escape the foggy, dark and depressing weather in Zuerich, I spontaneously decided to fly to Nice for a three day weekend. With a bike rented and a small hotel room, I was ready to discover Nice. Here are the details:. The airport of Nice is adjacent to the city and it takes a 10-20 minute bus ride to get downtown. I stayed in Eastern Nice in a 10 room hotel, privately owned: Clair hotel. On Saturday we rode along the coast...
Anything epic on a bike.: May 2015
http://monikasattler.blogspot.com/2015_05_01_archive.html
Cols de la Monika ranking. Wednesday, May 27, 2015. Mrs Cycling and Mr. Suffer - A love-hate relationship. Most people can relate with being, or at least feeling, out of shape. Prime time is just after the winter when all seemingly hibernating cyclists start riding outdoors again. Although another two months before the start of racing season it is already time to assess the damage that had been done over the winter months - how much weight did I gain? How much has my suffer tolerance decreased? This was ...
Anything epic on a bike.: July 2014
http://monikasattler.blogspot.com/2014_07_01_archive.html
Cols de la Monika ranking. Monday, July 28, 2014. Tour du Mont Blanc - 330km with 8000m elevation. This weekend`s cycling tour led through Switzerland, Italy and France hitting climbs like. Col de Champex (9.3k, 560m elevation),. St Grand Bernard (45km, 2000m elevation),. Petit St. Bernard (28km, 1287m elevation),. Cormet de Roselend (20km, 1100m elevation) and. Col de Montets (11.5km, 420m elevation). All around Mt. Blanc. Here is the route with some pics:. The pain measured in elevation. Photo Credit: ...
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Monika
Monika single ‘Down With Me’ Out Now on 360M/DARE! Monika’s new single ‘Down With Me’ is out now on 360M/DARE Recordings! July 27, 2015. Monika ‘Staying Up’ Official Music Video. PURCHASE ON BEATPORT: http:/ btprt.dj/1gnafDy. Videography by Hammer Concepts. March 31, 2014. 8216;S.A.F.’ EP OUT NOW! Monika’s 2nd EP album, ‘S.A.F.’ is out now on Beatport EXCLUSIVE via Gullikstad Records; to be released in all stores April 1st! March 11, 2014. Monika’s Self-Titled EP Available Now on iTunes! November 17, 2012.
Son Profil - Monikasarah - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. La position des blocs a été enregistrée. Je cherche lamitié,laisez moi votr num g msg ilimité si sa vous di d me contacté svp. Dimanche 26 janvier 2014 14:14. Salut belle inconnue, sa te dirait de faire connaissance? Samedi 11 janvier 2014 20:36. Je pense beaucoup à toi ma douce. Lundi 06 janvier 2014 03:41. Un petit coucou en passant. Sam 08 juin 2013. Signe astro : Verseau. Poster sur mon blog.
Welkom | Monika Sas Interieur
T: (0486) 42 09 16. Interieur, exterieur en architectuur van een woning of gebouw zijn nauw met elkaar verbonden. Een ontwerp of advies begint met een inventarisatie van de wensen en eisen van de opdrachtgever, de gebruikersfuncties en de ruimtelijke mogeljkheden. Een ruimte moet beleefd worden en in geleefd worden. Mijn taak als interieurontwerper is alle elementen samen te brengen. Van ‘problemen’ mogelijkheden maken. Want alles is mogelijk! Bezoek mijn Facebook pagina. Bezoek mijn Youtube channel.
- Notka biograficzna
Na Uniwersytecie Muzycznym Fryderyka Chopina w Warszawie, w klasie śpiewu solowego prof. Małgorzaty Marczewskiej,. W latach wcześniejszych prof. Anny Jeremus-Lewandowskiej. Ukończyła również studia magisterskie na kierunku Edukacja artystyczna w zakres. Ie sztuki muzycznej na Wydziale Instrumentalno-Pedagogicznym w Białymstoku UMFC. Studiów podyplomowych - Międzywydziałowego Studium Pieśni na UMFC oraz. Est laureatką II nagrody na Regionalnym Konkursie Wokalnym Hetmanowej Iza. Wykonała Kantatę ...Z towar...
Anything epic on a bike.
Cols de la Monika ranking. Wednesday, June 8, 2016. Fantastic cycling routes in the Appennine mountains in Italy. For a lot of cyclists, riding in Italy means climbing Passio di Giau, Stelvio or Passio di Gavia, all in the Italian Alps. And exactly that was my plan when I drove to Italy. But the weather was not exactly coorporating so when I woke up in the Dolomites (Northern Italian region) and saw rain, fog and cold, I packed my stuff and left. Post-ride delicious Italian coffee. Tuesday, May 31, 2016.
Services - Monika Sattler Ultra-endurance cycling and coaching
Motivation and Exercise Consulting Services. Does one of these scenarios apply to you? 1) There is no way exercising could be fun- ever! You don’t have time to work out or you don't enjoy it when you do. Whatever the reasons that keep you away, there is a nagging feeling that you should make a change. 2) What in the world made me sign up for this race? 3) Last year I wanted to become pro, this year I am done with the sport! All of a sudden, your enjoyment for your sport has vanished. Where did it go?
Monika Satur Photography
Tuesday, November 3, 2015. Posted by Monika Satur - Szydlowski. Friday, December 19, 2014. Posted by Monika Satur - Szydlowski. Subscribe to: Posts (Atom). Bishop Frank Joseph Coggiano. Holy Name of Jesus. Trash the dress photo session. All images by Monika Satur - Szydlowski. Awesome Inc. theme. Theme images by merrymoonmary.
Monika Satur Photography - wedding, event, family photography
I like to keep beautiful moments from today for tomorrow. I offer professional photographic services to meet your needs. I strive to give the best customer service possible. I'm based in Stamford, Connecticut. Let me pass on my love of photography to you so you can remember every unique moment forever. You can also find me on Facebook @. Proudly powered by Weebly.
monika sawickabiżuteria artystyczna
Biżuteria artystyczna' height='250px; ' id='Header1 headerimg' src='http:/ 2.bp.blogspot.com/ RVXeZ3AoqHE/TB0qUWSJbaI/AAAAAAAAAYk/w7MgDtRfu1A/S1600-R/baner blog3 kopia kopia.jpg' style='display: block' width='820px; '/. Poniedziałek, 8 sierpnia 2011. Kocie kolczyki z ametystami,. Kryształami swarovskiego i szklanymi drobiazgami. 163 - źródło wspomnień. Komplet biżuterii z agatami, turkusami,. Nocą kairu i kryształkami swarovskiego. Niedziela, 10 lipca 2011. Niedziela, 26 czerwca 2011. 158 - miętowa mucha.
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Monika Sax - Journalistin. 100 Tage Tibet - Das Versprechen des Fotografen York Hovest an den Dalai Lama. Nahtoderfahrung: Blick ins Jenseits oder neurologisches Feuerwerk des sterbenden Gehirns? Feature über die Besiedlung der Galapagos-Inseln. Gärtnern in der Stadt - Multimedial in Wort und Film. Ölschlamm - klebrig, schwarz und radioaktiv. Reportage über die "Letzten Indianer Europas". Als Autorin erzähle ich diese in. Bild, Ton und Text. Kommentare, Lob und Kritik zu meinen Sendungen und Beiträgen?
