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monik.arousing.laughter

It's been almost a year! Well, my son is 13 months old now. here are a few accomplishments I have made this year:. Still breastfeeding, 13 months and counting. Aiden has not been introduced to any crappy food, he is a thriving primal baby! With the exception of some rice and quinoa. No gluten). Still a full time mom and full time at our business. Training at least 3 times a week I have achieved the following:. Beat my old mile time by almost 20 seconds (7:50). Power clean body weight (135). Pose Running ...

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monik.arousing.laughter | monikl.blogspot.com Reviews

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It's been almost a year! Well, my son is 13 months old now. here are a few accomplishments I have made this year:. Still breastfeeding, 13 months and counting. Aiden has not been introduced to any crappy food, he is a thriving primal baby! With the exception of some rice and quinoa. No gluten). Still a full time mom and full time at our business. Training at least 3 times a week I have achieved the following:. Beat my old mile time by almost 20 seconds (7:50). Power clean body weight (135). Pose Running ...

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6 rotate

7 endurance day

8 skill

9 3 sets of

10 time was 15something

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hello,posted by,monik,no comments,weightlifting,rotate,endurance day,skill,3 sets of,time was 15something,alternating tabata x2,air dyne,conditioning,toes to bar,chipper,100 double unders,skill work day,rowing intervals,10 min emom,15 double unders,core

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monik.arousing.laughter | monikl.blogspot.com Reviews

https://monikl.blogspot.com

It's been almost a year! Well, my son is 13 months old now. here are a few accomplishments I have made this year:. Still breastfeeding, 13 months and counting. Aiden has not been introduced to any crappy food, he is a thriving primal baby! With the exception of some rice and quinoa. No gluten). Still a full time mom and full time at our business. Training at least 3 times a week I have achieved the following:. Beat my old mile time by almost 20 seconds (7:50). Power clean body weight (135). Pose Running ...

INTERNAL PAGES

monikl.blogspot.com

1

monik.arousing.laughter: 10.2013

http://monikl.blogspot.com/2013_10_01_archive.html

It's been almost a year! Well, my son is 13 months old now. here are a few accomplishments I have made this year:. Still breastfeeding, 13 months and counting. Aiden has not been introduced to any crappy food, he is a thriving primal baby! With the exception of some rice and quinoa. No gluten). Still a full time mom and full time at our business. Training at least 3 times a week I have achieved the following:. Beat my old mile time by almost 20 seconds (7:50). Power clean body weight (135).

2

monik.arousing.laughter: Toes to Bar, Hang Clean, Press

http://monikl.blogspot.com/2012/11/toes-to-bar-hang-clean-press.html

Toes to Bar, Hang Clean, Press. Advanced; 1 Power Snatch Below Knee 2 OHS. Used 53lbs. second pull is getting way better. Hang Power Clean (65). Shoulder to OH (95/65). Time: 12:23rx shoulders were smoked! Subscribe to: Post Comments (Atom). Rx Girls Miami – 3.24.13. Clean and Jerk, Sled Push. Toes to Bar, Hang Clean, Press. Snatch, Power Clean, HSPU, Box Jump. Russian Swings, Dubs, Row, Pull up. Power Clean, Pull up, Broad Jump. Push up, Lunge, Sit up. Deadlift, Dubs, Russian Swing. Deadlift, Rope Climb.

3

monik.arousing.laughter: 07.2012

http://monikl.blogspot.com/2012_07_01_archive.html

Just read this cool article and thought I would share since I know there are some preggos that read this :). My 36 week belly. Read more here, this blog is really cool! They totally promote their products but there's a lot of good info there. Also, another blog that has just been awesome during these last 9 months has been Birth Without Fear. So many positive, empowering stories on here! Row, wall ball, good morning. 4x 500m Row w/ 2 Min rest in between (2:30 average pace). Rest 5 Min then. It felt good ...

4

monik.arousing.laughter: 06.2012

http://monikl.blogspot.com/2012_06_01_archive.html

8220;Nancy” – 5RFT: (18m cap). 400 meter run (I rowed). 15 Overhead squats (I used 45lbs). I finished 4 Rounds in 17:30. would have definitely finished all 5 if the cap was 20 Min. 3x10 Romanian Deadlift (95lbs). I had gluten free pizza for lunch :/ That's what I get for watching Louie last night and getting a craving that I obsessed about all day. 4x 3 Min Rounds:. 10 Bent Over Rows (50lbs). Max Kettlebell Swings (53lbs). Rest 1 Min between Rounds. Rainforest smoothie. Nothing else special :/. Anyway, t...

5

monik.arousing.laughter: 10.2012

http://monikl.blogspot.com/2012_10_01_archive.html

This weekend we headed to Melbourne for an event we organize called the Banjo Beatdown. It was a lot of fun, but of course I did not get to work out at all! We left Friday morning and came back monday night, so today was my first day back. The workout was fun, challenging, and the weather is awesome here right now! Metcon - For Time:. 10 Hang Cleans (93lbs). 20 Box Jumps (20"). I need to work on that :). 3x3 Back Squat (95lbs). 5x3 Shoulder Press (55lbs). Metcon - 3 Rds:. 2 Min on airdyne. Dubs, Sit ups,...

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leeandhaley.blogspot.com

Lee and Haley: Well hello there!

http://leeandhaley.blogspot.com/2014/07/well-hello-there.html

We got married in February 2008 and decided to start a blog for fun. Lee works for Enterprise. He would like everyone to know that he is tall, dark, and handsome. He plays the guitar and enjoys living life to the fullest. Haley is an RN in Fort Worth. She enjoys playing the piano, going to movies, and spending time with family. We hope you enjoy our family blog! View my complete profile. Tuesday, July 1, 2014. We've been a little busy lately, but here are some photos! Andrew and Me before going to NRH2O.

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love is the answer: July 2009

http://jennymunder.typepad.com/just_be/2009/07/index.html

Love is the answer. My life, family and ventures in creating a homemade life. Subscribe to this blog's feed. Laquo; June 2009. September 2009 ». July 14, 2009. Our First Family Camping Trip. So we bought a tent and some basic camping supplies and decided to take the kids camping. We only went for one night and we LOVED it! Pitching the tent for practice at home:. Me stoking the fire, I almost didnt post this one but it was way to funny not to. On our way out, we finished things up with some ice cream.

jennymunder.typepad.com

love is the answer: March 2010

http://jennymunder.typepad.com/just_be/2010/03/index.html

Love is the answer. My life, family and ventures in creating a homemade life. Subscribe to this blog's feed. Laquo; February 2010. April 2010 ». March 19, 2010. Well that little fellow made it to our house again. Once more, he left footprints all over the T.V which, he always does. This year though, the leprechaun left willy a gift too. Posted at 09:34 AM. March 11, 2010. Posted at 08:54 AM. March 10, 2010. We wrote with a sharpie on popsicle sticks to identify our seeds. The third step was shove...

jennymunder.typepad.com

love is the answer: Archives

http://jennymunder.typepad.com/just_be/archives.html

Love is the answer. My life, family and ventures in creating a homemade life. Subscribe to this blog's feed. Love is the answer.

jennymunder.typepad.com

love is the answer: May 2010

http://jennymunder.typepad.com/just_be/2010/05/index.html

Love is the answer. My life, family and ventures in creating a homemade life. Subscribe to this blog's feed. Laquo; April 2010. June 2010 ». May 24, 2010. Posted at 12:10 PM in family. May 19, 2010. I sewed and embroidered a bread/muffin cloth. I loved how it came out and used only thrifted materials to make it. Its great to use during dinner to keep things warm and toasty. I used one that I bought at a thrift store. Posted at 09:14 AM in baking. May 18, 2010. Posted at 08:00 AM in cooking. 0160; This...

jennymunder.typepad.com

love is the answer: family

http://jennymunder.typepad.com/just_be/family

Love is the answer. My life, family and ventures in creating a homemade life. Subscribe to this blog's feed. June 01, 2010. Camping: Foster Falls, TN. A weekend of camping, climbing and chilling with family and friends. After camping breakfast in Chattanooga, TN. Posted at 10:41 AM in camping. May 24, 2010. Posted at 12:10 PM in family. February 15, 2010. I started the day with my sad little attempt to make chocolate chip heart-shaped pancakes. Willy surprised me with some things Ive been wanting badly!

jennymunder.typepad.com

love is the answer: June 2009

http://jennymunder.typepad.com/just_be/2009/06/index.html

Love is the answer. My life, family and ventures in creating a homemade life. Subscribe to this blog's feed. Laquo; May 2009. July 2009 ». June 26, 2009. Posted at 01:52 PM. June 21, 2009. I cant get enough. I keep trying different sewing projects in hopes of a successful ending. Here are two that came out decent. This has brought me a lot of joy, and a bunch of frustration. I feel like I cant learn fast enough. Here is my grocery bag dispenser:. Lining. By the way, I used the tutorial here. I came ...

jennymunder.typepad.com

love is the answer: baking

http://jennymunder.typepad.com/just_be/baking

Love is the answer. My life, family and ventures in creating a homemade life. Subscribe to this blog's feed. May 19, 2010. I sewed and embroidered a bread/muffin cloth. I loved how it came out and used only thrifted materials to make it. Its great to use during dinner to keep things warm and toasty. I used one that I bought at a thrift store. For a pattern. It was super duper easy and only took about half an hour to complete. Posted at 09:14 AM in baking. May 11, 2010. I used these,. And made some wh...

jennymunder.typepad.com

love is the answer: cooking

http://jennymunder.typepad.com/just_be/cooking

Love is the answer. My life, family and ventures in creating a homemade life. Subscribe to this blog's feed. May 18, 2010. Yes folks, yesterday I made strawberry jam. This time it gelled and tasted great. I finally got to make a little fabric top and label my jar. Its like a bucket list relief! 0160; That may sound dramatic but I have ALWAYS wanted to do this.whew! Posted at 08:00 AM in cooking. May 17, 2010. The whole weekend was not a flop though. My lettuce box is really sprouting. May 14, 2010.

leeandhaley.blogspot.com

Lee and Haley: July 2014

http://leeandhaley.blogspot.com/2014_07_01_archive.html

We got married in February 2008 and decided to start a blog for fun. Lee works for Enterprise. He would like everyone to know that he is tall, dark, and handsome. He plays the guitar and enjoys living life to the fullest. Haley is an RN in Fort Worth. She enjoys playing the piano, going to movies, and spending time with family. We hope you enjoy our family blog! View my complete profile. Tuesday, July 1, 2014. We've been a little busy lately, but here are some photos! Andrew and Me before going to NRH2O.

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Les photos dont vous rêvez . Bienvenue à tous, je suis photographe professionnelle, ce blog est un moyen de vous montrer mon travail régulièrement. Je vous tiendrais informé de beaucoup d'autres choses. A bientôt. Aimé CESAIRE le poéte. J'avais été accueillie chaleureusement par Aimé CESAIRE Député maire de Fort de France ainsi que Pierre ALIKER son 1er adjoint lors d'une exposition photos . Lundi 29 septembre 2014. Une saison de mariage se termine, merci à tous ses mariés pour. Et de partage . Le livre ...

monikl.blogspot.com

monik.arousing.laughter

It's been almost a year! Well, my son is 13 months old now. here are a few accomplishments I have made this year:. Still breastfeeding, 13 months and counting. Aiden has not been introduced to any crappy food, he is a thriving primal baby! With the exception of some rice and quinoa. No gluten). Still a full time mom and full time at our business. Training at least 3 times a week I have achieved the following:. Beat my old mile time by almost 20 seconds (7:50). Power clean body weight (135). Pose Running ...

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Ldquo;di porke naka ONLINE ako, e laro lang sa FACEBOOK inaatupag ko,” :). Lalove ko mga friends and classmates ko :). Tapos na ang charity work konakakagutom ang pagseseparate ng mga photocopies buti nalang matiyaga ako :). Mdash; see you tom. goodnight 3. You have to wear all these masks so people don’t ask questions. Ndash;not at all times :). LUTO MUNA NG ALL TIME FAVORITE CHICKEN ADOBO:). 8217;) andame kong namimiss promise (‘:. Bat ang bilis ng panahon? Ndash;221 DAYS TO GO! ANO ANG PIPILIIN KO?

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Salut a tous ceux qui vont visiter se blog, comme son nom l'indique vous allez voir la vie de monik une girafe aux mil talents et aux secrets incroyable. Bonne visite. 19/06/2007 at 9:23 AM. 02/07/2007 at 6:05 AM. Je te consseille de mettre ca sur ton blog. Subscribe to my blog! Le bateau de Monik. Apres un rude tour du monde en dix sept jour a peine Monik regagne le por de La rochelle. Please enter the sequence of characters in the field below. Posted on Tuesday, 19 June 2007 at 9:28 AM. Le côté obscur ...

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CREANDO ARTE CON LOS RESIDUOS. 18 oct. 2010. Los propios trabajadores de la basura. Publicado por Beatriz Cunial- Norma Juncal- Mónica Saia. Enviar por correo electrónico. Si como seres humanos no pensáramos que,. El correr de nuestras vidas, por muy chiquito que sea nuestro aporte, con él lograremos cambiar algo de este mundo, nuestra existencia, no tendría sentido. Como estamos convencidos que nuestro rol, como educadores es importante,. Creemos que con nuestro día a día algo cambiaremos. La provincia ...

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Mes amies et mes stares. Je m'apele monique j'ai crer mon blog pour me presenter et mettres des photo de mes stares. 04/06/2008 at 10:00 AM. 17/06/2008 at 7:10 AM. Subscribe to my blog! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.14) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Wednesday, 11 June 2008 at 3:14 AM. Add this video to my blog.