moniqueavery.blogspot.com

Monique Avery

Thursday, October 4, 2012. Not part of the plan. Unfortunately my big plan to try and get back into racing shape is on hold for the time being. Training was going well and I was out in the forest for a weekend ride and loving it when things turned slightly pear shaped. I had another fall over the bars and what I thought was a good crash with no damage, was not as I soon found out the next day. I have since spent a month in a neck brace due to ligament damage. Fingers crossed it is not much longer :).

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Monique Avery | moniqueavery.blogspot.com Reviews

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Thursday, October 4, 2012. Not part of the plan. Unfortunately my big plan to try and get back into racing shape is on hold for the time being. Training was going well and I was out in the forest for a weekend ride and loving it when things turned slightly pear shaped. I had another fall over the bars and what I thought was a good crash with no damage, was not as I soon found out the next day. I have since spent a month in a neck brace due to ligament damage. Fingers crossed it is not much longer :).

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Monique Avery | moniqueavery.blogspot.com Reviews

https://moniqueavery.blogspot.com

Thursday, October 4, 2012. Not part of the plan. Unfortunately my big plan to try and get back into racing shape is on hold for the time being. Training was going well and I was out in the forest for a weekend ride and loving it when things turned slightly pear shaped. I had another fall over the bars and what I thought was a good crash with no damage, was not as I soon found out the next day. I have since spent a month in a neck brace due to ligament damage. Fingers crossed it is not much longer :).

INTERNAL PAGES

moniqueavery.blogspot.com

1

Monique Avery: Start Again

http://moniqueavery.blogspot.com/2011/07/start-again.html

Friday, July 1, 2011. The Specialist appointment last week involved assessing my latest MRI scan and was full of good news in the sense that 2 of the 3 disks have healed and I can start training and building up again. But the not so good news, the bottom L5-S1 disk is now compressed with no fluid inside the disk. July 1, 2011 at 10:07 PM. Great to hear that, good luck, well be seeing you at the RATS duathlons then? Subscribe to: Post Comments (Atom). Watermark template. Powered by Blogger.

2

Monique Avery: January 2012

http://moniqueavery.blogspot.com/2012_01_01_archive.html

Monday, January 16, 2012. Along the East Coast heading to Kaikoura. Training has been going well and the recovery is getting better and better. I have now ventured down the South Island on a road trip to race and watch the South Island Mountain Bike Cup and be part of the action at Challenge Wanaka. Looking down at the race HQ in Dunedin. Standing up. The climb only a fraction of the way up. And Karen Hanlen, super performances! Some of the Elite Women. Heading up the climb. Subscribe to: Posts (Atom).

3

Monique Avery: SPONSORS

http://moniqueavery.blogspot.com/p/sponsors.html

Waiariki Institute of Technology. Waiariki Academy of Sport. Support through physical development with testing, coaching and injury management. Study support- the opportunity to study as a full time student and manage training and racing as a priority. Ride the best to be the best! Based in auckland distributing into bike shops all over New Zealand, if you want to ride a bike that will make you ride ride like you have never riden before, find a dealer near you. TIME Pedals and Shoes:. Not part of the plan.

4

Monique Avery: ACHIEVEMENTS

http://moniqueavery.blogspot.com/p/achievements.html

2010 Xterra New Zealand Ranked #2 (Elite). 2009 Xterra World Champion (under 25 women). 2008 2nd place Xterra World Championships (under 20 women). 2008 Mountain Bike World Cup Canberra- 2nd place under 23 women (12th female overall). 2007 Xterra World Champion (under 20 women). Subscribe to: Posts (Atom). Not part of the plan. Watermark template. Powered by Blogger.

5

Monique Avery: Better Picture

http://moniqueavery.blogspot.com/2011/05/better-picture.html

Monday, May 9, 2011. I am collecting all of my x-rays and my MRI scan to go back for another MRI to look at where I am now at and if there is any improvement. I am hoping for a better outcome than the previous MRI but at least I will know what is going on and working with an orthopedic surgeon, I am sure we will come up with a wicked plan. MRI results to come. Subscribe to: Post Comments (Atom). Watermark template. Powered by Blogger.

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Thursday, October 4, 2012. Not part of the plan. Unfortunately my big plan to try and get back into racing shape is on hold for the time being. Training was going well and I was out in the forest for a weekend ride and loving it when things turned slightly pear shaped. I had another fall over the bars and what I thought was a good crash with no damage, was not as I soon found out the next day. I have since spent a month in a neck brace due to ligament damage. Fingers crossed it is not much longer :).

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