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MonastoryCapturing some of the journey
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Australia
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Monastory | moniquehanley.com Reviews
https://moniquehanley.com
Capturing some of the journey
moniquehanley.com
Monastory: February 2014
http://www.moniquehanley.com/2014_02_01_archive.html
Capturing some of the journey. Friday, February 28, 2014. On Equal Prize Money. Why is it important? Aren't there other issues out there that we should be focussing on? I wrote the following opinion piece last year, but never published it. Recent events have given me some pause. It is worthwhile to note some encouraging developments in this space. Of particular note:. It is time: equal prize money in cycling. To encourage more women in leadership positions, provided resources to support our Clubs. In Vic...
Monastory: TdF 2003
http://www.moniquehanley.com/p/tdf-2003.html
Capturing some of the journey. In 2003 I took a solo trip to France in order to follow the Tour de France and celebrate the 100th anniversary of the very first edition in 1903. In the lead up I took some Monday night French classes, printed off the course mochas and using a highlighter, drew the route onto hard-to-locate French regional Michelan maps. I bought myself a one-person tent, a summer sleeping bag and a 3/4 length sleeping mat. Harry - with my washing hanging out to dry. Part 1 - Arrive Francais.
Monastory: November 2012
http://www.moniquehanley.com/2012_11_01_archive.html
Capturing some of the journey. Friday, November 30, 2012. A bit of respect for cyclists in Bundoora. Every day I take my life out of my own hands, and into the hands of others who are around me. Every morning, Monday to Friday, I ride from my home in Bundoora into the city, and then back home again. My route takes me down Plenty Road to Bell Street, and then St Georges Road and Brunswick Street into the city. I would like to share with you an exchange I had with a driver this morning. I turned onto Plent...
Monastory: July 2013
http://www.moniquehanley.com/2013_07_01_archive.html
Capturing some of the journey. Monday, July 01, 2013. What worth women's cycling? How is this for a cycling fact:. The top Women's Tour for the year, the Giro Rosa, will pay the overall winner (GC). 8364;460 ( source. The top Men's Tour for the year, the Tour de France, will pay the overall winner (GC) €450,000 ( source. But they also represent the pinnacle for each gender in terms of Tours. It doesn't come any bigger than the Tour de France, and it doesn't come any bigger than the Giro Rosa. Ask...Quest...
Monastory: Epic Rides
http://www.moniquehanley.com/p/epic-rides.html
Capturing some of the journey. Race Across AMerica (RAAM) - the 2007 experience. Back in the day, ." the story begins, and immediately you want to roll you eyes and start picturing yourself as the bear in the stream, patiently waiting for a fish to appear that will break the unrelenting banter and allow you to excuse yourself politely as you now have to concentrate on chomping on a fish, or any other activity that will pry you away from this historical tale. What the hell is it? Our team raced the event ...
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19
The dreaded diary pages: TDU - Womens events ( yes there were two)
http://judithsdiary.blogspot.com/2011/01/tdu-womens-events-yes-there-were-two.html
The dreaded diary pages. A place to vent my cycling frustrations and get some motivation to keep training hard. Friday, January 28, 2011. TDU - Womens events ( yes there were two). Women's Cycling at the TDU. Full results after the two races are available here. In Brief Chloe Hosking won, South Australian rider Annette Edmonson was second and Victorian rider Nicole Whitburn finished in third place. More pictures of the event can be found at Womens Cycling. I have included some of my pics here of race 1, ...
The dreaded diary pages: Protein - The Rebuilder
http://judithsdiary.blogspot.com/2011/02/protein-rebuilder.html
The dreaded diary pages. A place to vent my cycling frustrations and get some motivation to keep training hard. Tuesday, February 22, 2011. Protein - The Rebuilder. I looked at " The Humble Carbohydrate". In the last entry so today I am focussing on PROTEIN. Lean muscle mass, it is what gets us to the finish line or to the top of the hill (as theses legs from the 2010 Tour of Bright winners clearly show you). But the next most important nutrient is PROTEIN. What does protein do in my body? IN REAL TERMS ...
The dreaded diary pages: The Humble Carbohydrate
http://judithsdiary.blogspot.com/2011/02/humble-carbohydrate.html
The dreaded diary pages. A place to vent my cycling frustrations and get some motivation to keep training hard. Saturday, February 12, 2011. 65279; . 65279;Carbohydrates are an important fuel for your day - Even more important for athletes and those who use a lot of energy. Sports nutrition and low GI energy foods are easy to find in supermarkets and in sports stores. Energy for our body (Calories or kilojoules), is available in four forms:-. A) Carbohydrates (which contain 4 cal/17kJ per gram).
The dreaded diary pages: Carbohydrate Replacement
http://judithsdiary.blogspot.com/2011/01/carbohydrate-replacement.html
The dreaded diary pages. A place to vent my cycling frustrations and get some motivation to keep training hard. Saturday, January 08, 2011. Today I have written something we all as cyclists should know about, and that is carbohydrate replacement and being someone who is guilty of not drinking or eating enough, I just want to remind everyone during this hot time of year about carbo replacement. 65279;. Sports drink - IMage borrowed from deviantart. The main topic I am focusing on today is Glycogen ...
The dreaded diary pages: Calculate your energy/caloric requirements easily
http://judithsdiary.blogspot.com/2011/02/one-month-in-how-is-weight-going.html
The dreaded diary pages. A place to vent my cycling frustrations and get some motivation to keep training hard. Tuesday, February 01, 2011. Calculate your energy/caloric requirements easily. We know a healthy diet will help you reach your goals. OK, it is the 1st of February and I know that losing weight is a big new years resolution and I have also tried to get some weight off since December 26th and so far it is going well. You can estimate how many calories you need a day in 3 easy steps:-. If you are...
exercise and type 1 | Type 1 Ultra
https://type1ultra.com/category/exercise-and-type-1
Endurance sports in the weird and wonderful world of type 1 diabetes. Born to Run Foundation. Exercise and type 1. Run like you stole it. Type 1 and ultramarathon. October 14, 2014 • 9:20 pm. Would you want a cure? It seems a simple question. Surely, if you could have a cure, you’d want to. Wouldn’t you? But that act of hoping for a cure – wanting your condition erased… isn’t that like admitting you haven’t really got comfortable with it? Read the rest of this entry ». Filed under: exercise and type 1.
Marcus Grimm | Type 1 Ultra
https://type1ultra.com/category/marcus-grimm
Endurance sports in the weird and wonderful world of type 1 diabetes. Born to Run Foundation. Exercise and type 1. Run like you stole it. Type 1 and ultramarathon. July 18, 2013 • 12:25 pm. Type 1 diabetes never quits. Marcus kindly made this short clip for me a few months ago when I presented to the Hypoactive. AcT1vate conference in Victoria, alongside T1 legend and author Gary Scheiner. When I was first diagnosed in 2008, I began following Marcus’ quest for a Boston Maratho. Filed under: Gary Scheiner.
Born to Run Foundation | Type 1 Ultra
https://type1ultra.com/category/born-to-run-foundation
Endurance sports in the weird and wonderful world of type 1 diabetes. Born to Run Foundation. Exercise and type 1. Run like you stole it. Type 1 and ultramarathon. October 7, 2013 • 12:10 pm. Thursday October 17 – Evening of Awesome with Duncan Read, Glenn and Heather Singleman. If you haven’t already read Duncan Read’s epic race report from the Big Red Run. Check it out here. Filed under: Born to Run Foundation. Exercise and type 1. Type 1 and ultramarathon. July 25, 2013 • 9:35 pm. I’m not an experienc...
type 1 & ultramarathon | Type 1 Ultra
https://type1ultra.com/category/type-1-ultramarathon
Endurance sports in the weird and wonderful world of type 1 diabetes. Born to Run Foundation. Exercise and type 1. Run like you stole it. Type 1 and ultramarathon. November 6, 2013 • 8:28 am. Training tips for diabetic runners, from Missy Foy. Missy Foy going fast in 2001. Is the gold standard for endurance runners with type 1 diabetes. She was the first type 1 to qualify for Olympic Marathon trials. Missy Foy’s tips for T1s training running and endurance Read the rest of this entry ». Running with type 1.
Ultramarathon nutrition for type 1 diabetics | Type 1 Ultra
https://type1ultra.com/2015/05/12/ultramarathon-nutrition-for-type-1-diabetics
Endurance sports in the weird and wonderful world of type 1 diabetes. Born to Run Foundation. Exercise and type 1. Run like you stole it. Type 1 and ultramarathon. May 12, 2015 • 1:25 am. Ultramarathon nutrition for type 1 diabetics. So, to my point: race nutrition for type 1 diabetic ultramarathon runners. This means that I’ve had some great opportunities to get things wrong – both diabetically and nutritionally and to try some ideas with the intention of getting closer to doing things right. My first t...
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nouveau-2018
England 2017 Spring - Accessories,Belts,Hats,Scarves & Gloves,Socks,Design
0 Item - £0.00. Men's Dolce and Gabbana Blue Formal Shoes Plain Derby. Sale: £150.92. Men's Dolce and Gabbana Burgundy Formal Shoes Sicilia Wholecut. Sale: £127.01. Men's Valentino Black Formal Shoes Stud Sole. Sale: £127.26. Men's Black Leather Derby Stemar Formal Shoes. Sale: £159.11. Men's Black Formal Shoes Church's Consul G Lace-Up. Sale: £144.65. Men's Hugo Boss Navy Formal Shoes Oxford. Sale: £141.88. Belstaff Men's Green Trialmaster. Men's Blue Pal Zileri Detachable Gilet Blazer.
A Virginia Hamm
One Year Later: What I Learned About Human Trafficking. One Year Later: What I Learned About Human Trafficking. April 5, 2017. April 6, 2017. For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others. Here are a few of the things I learned since then. Read more ›. June 20, 2016. May 1, 2017. Eliot’s quote is genius because it meshes the past and the present equally. It also gives them both their proper credit. In summary: Ke...These mad d...
Monique Hammond - Hearing Loss Expert | Speaker | Author
WORKSHOPS & TRAINING. SPEAKING & KEYNOTES. WORKSHOPS & TRAINING. SPEAKING & KEYNOTES. Monique Hammond Hearing Loss Expert. Award Winning Advocate, Author and Pharmacist. Prevention of Noise Induced Hearing Loss in Industry. Employee Safety Education / Training and Video. Educating and Motivating employees to preserve their hearing on and off the job. Helping those with hearing loss. To inquire about Safety Meeting Presentations, the Video, Hearing Loss or other Ear or Hearing Issue:. Training: For Employ...
Monastory
Capturing some of the journey. Saturday, November 22, 2014. Celebrating 30 years since the first Women's TdF. This year, Cycling Australia celebrated the 100th anniversary of the first Australians, Don Kirkham and Iddo 'Snowy' Munro, to participate in a men's Tour de France. A Team of the Century. Was created and announced at the annual Australian Cyclist of the Year awards. On Friday November 21st. You can see official line up here. Congratulations to all who received recognition! Coincidentally, 1984 w...
Hansen Happenings
The life and times of Marc, Monique, Joshua, Jacob, Noah and Caleb. Jan 18th-Bishop Hansen and Monique. Jan 2009-The Hansen Family. Josh on the wake board. Josh on the Flow Rider. Jake on the flow rider. Noah on the Flow Rider. Caleb on the Flow Rider. Peanut Butter Chocolate Bites. Cherry White Chocolate Shortbread. Donner Lake Snow Trip 2008. Oakland Temple Lights 2008. Bishop's Pumpkin Patch Wheatland. Eating ribs at the Rib Festival 2008. Cabellas Reno, Ca. Josh at the Encampment. Marc as Abe Lincoln.
moniquehappy.com | Editorial Service for Serious Writers
Developmental editing to perfect your story’s structure and characters; copy-editing to polish the prose; proofreading to correct the last errors and make every sentence shine. Cover Design and Formatting. Professional cover design from proven professionals, made to draw attention to your work and increase sales in e-book and print form alike. Product copy that helps sell your book on-line. Social media strategies that grow your base now and in the future. Advice and training that. Monique Happy, Editor.
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Monique Happy: Writer, Editor, Blogger | My Journey Along the Road of Happy Destiny
Monique Happy: Writer, Editor, Blogger. My Journey Along the Road of Happy Destiny. Zombieholics Anonymous: Julianne Snow. Originally posted on Zombieholics Anonymous. Hello, my name is Julianne and I am a Zombie-holic. (Hears the chorus of other Zombieholics in the room chanting Welcome Julianne ). It’s been less than five minutes since I last thought about Zombies, or read something about them, or heck even wrote about them. It all started a very…. THE DANGERS OF SPLOSHING. Nikki rolled over at 6 o’clo...
Monique Harbers - Photography
Monique Harbers has lived in Curaçao since 2009. Through this link you can visit her solo photo exhibitions, such as ‘ Beyesa di Kòrsou. And ‘ Recordar es Vivir'. In her photographic work, she grasps the beauty of Curaçao, the colors, the stunning lighting, architecture, nature, highlighted details of historic mansions as well as portraits. Monique Harbers ta biba na Kòrsou for di 2009. Via e link aki bo por mira entre otro su eksposishonnan di pòrtrèt solo ku e títulonan Beyesa di Kòrsou. In de jaren wa...
Monique Harby
From concept to construction documents, beautiful and quality design with a fresh perspective.
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