no-thinking.blogspot.com
T h i s * i s * i t: MGM Half-Marathon Training - Week Four
http://no-thinking.blogspot.com/2010/08/mgm-half-marathon-training-week-four.html
A Runner's Blog. The thoughts and voices in my head, and the adventures of my life. August 6, 2010. MGM Half-Marathon Training - Week Four. I switched weeks 3 and 4 of the training plan I'm following. So I could run the 5K race I have planned this weekend. This was a "step-down" week for me. Fewer miles, easier runs, more rest days. We need step-down weeks to allow our bodies extra recovery and healing time from the increased training intensity. I'll be at the Woodstock 5K. View my complete profile.
no-thinking.blogspot.com
T h i s * i s * i t: Poppies?
http://no-thinking.blogspot.com/2013/04/poppies.html
A Runner's Blog. The thoughts and voices in my head, and the adventures of my life. April 28, 2013. Is the Wicked Witch up to her tricks Again? You're out of the woods / You're out of the dark / You're out of the night.". I am getting sleepy. Subscribe to: Post Comments (Atom). Montgomery, Alabama, United States. Road Runner and Hiker Freak. Simple, Easy Going, I avoid complications and clutter. Want to know more, just ask. View my complete profile. Badtux, The Snarky Penguin. Eat to Live, Live to Run.
no-thinking.blogspot.com
T h i s * i s * i t: July 2012
http://no-thinking.blogspot.com/2012_07_01_archive.html
A Runner's Blog. The thoughts and voices in my head, and the adventures of my life. July 6, 2012. While I rehab a sore hip and ankle from a near fall from my July 4th race. I decided to take a relaxing trip using back road routes from Montgomery to Athens, via Tuscaloosa. Highways 82, 69 (always wanted to take that road), 195, 33, 157, 110, 72. The first part on 82 is a quick scenic drive from Montgomery to Tuscaloosa. Gateway to the Sipsey Wilderness. Wheeler Dam and Locks. Although the driving time is ...
no-thinking.blogspot.com
T h i s * i s * i t: September 2013
http://no-thinking.blogspot.com/2013_09_01_archive.html
A Runner's Blog. The thoughts and voices in my head, and the adventures of my life. September 1, 2013. Do something that scares me. Subscribe to: Posts (Atom). Montgomery, Alabama, United States. Road Runner and Hiker Freak. Simple, Easy Going, I avoid complications and clutter. Want to know more, just ask. View my complete profile. Past races and future race plans are listed on niCk's Race Blog. Badtux, The Snarky Penguin. Eat to Live, Live to Run. Kelly the Little Black Dog. Sarah and The Goon Squad.
no-thinking.blogspot.com
T h i s * i s * i t: MGM Half-Marathon Training - Week Two
http://no-thinking.blogspot.com/2010/07/mgm-half-marathon-training-week-two.html
A Runner's Blog. The thoughts and voices in my head, and the adventures of my life. July 23, 2010. MGM Half-Marathon Training - Week Two. I have been having some ankle issues. Ankle is very sore just above the heel, right side of left ankle, painful in the morning, and when I begin running, feels tight the rest of the day. It was feeling better by the end of the week after using some heel lifts in my shoes. Three miles 1 Mile warmup. Saturday – 6 Miles. Sunday – 4 miles. This weekend’s Sunday run w...
no-thinking.blogspot.com
T h i s * i s * i t: MGM Half-Marathon Training - Week Five
http://no-thinking.blogspot.com/2010/08/mgm-half-marathon-training-week-five.html
A Runner's Blog. The thoughts and voices in my head, and the adventures of my life. August 13, 2010. MGM Half-Marathon Training - Week Five. The high point of the week was the fun diversion of the River Region Runner's (R3). I plan to finish an eight mile long with the group who are training for the Montgomery Half-Marathon. Sounds like all is going according to plan, Duane. Nice Job! Subscribe to: Post Comments (Atom). Montgomery, Alabama, United States. View my complete profile. Eat to Live, Live to Run.
no-thinking.blogspot.com
T h i s * i s * i t: Today
http://no-thinking.blogspot.com/2013/09/today.html
A Runner's Blog. The thoughts and voices in my head, and the adventures of my life. September 1, 2013. Do something that scares me. Im about to ask what happened to .scares me.then i realized.cookie just left in the list. Subscribe to: Post Comments (Atom). Montgomery, Alabama, United States. Road Runner and Hiker Freak. Simple, Easy Going, I avoid complications and clutter. Want to know more, just ask. View my complete profile. Past races and future race plans are listed on niCk's Race Blog. One voice s...
no-thinking.blogspot.com
T h i s * i s * i t: MGM Half-Marathon Training - Weeks 6 & 7
http://no-thinking.blogspot.com/2010/08/mgm-half-marathon-training-weeks-6-7.html
A Runner's Blog. The thoughts and voices in my head, and the adventures of my life. August 27, 2010. MGM Half-Marathon Training - Weeks 6 and 7. Week 6 ended with a disappointing finish at the 10K race scheduled. On my training plan. I was on my usual race pace, finishing the first half (5K) faster than my previous 5K finish. Subscribe to: Post Comments (Atom). Montgomery, Alabama, United States. View my complete profile. Past races and future race plans are listed on niCk's Race Blog. Voices in my Head.
no-thinking.blogspot.com
T h i s * i s * i t: I Wish You Peace.
http://no-thinking.blogspot.com/2010/12/i-wish-you-peace.html
A Runner's Blog. The thoughts and voices in my head, and the adventures of my life. December 25, 2010. I Wish You Peace. His words are simple. Love and peace for everyone. When do we begin? A star shines brightly. Pointing to a path of peace. The road less traveled. All you need is love. Waiting on the world to change. Look at the bright star. What in the world could it mean? It will show the way. Thank you for the gift! Kelly the little black dog. Take care, Nick. Subscribe to: Post Comments (Atom).
no-thinking.blogspot.com
T h i s * i s * i t: MGM Half Training - Week One
http://no-thinking.blogspot.com/2010/07/mgm-half-training-week-one.html
A Runner's Blog. The thoughts and voices in my head, and the adventures of my life. July 16, 2010. MGM Half Training - Week One. Posted my first week of Training at my alternate blog site: MGM Half Training - Week One. Dr kold kadavr flatliner, MD, the Roamin' Cat. For God, anything and everything and more! Subscribe to: Post Comments (Atom). Montgomery, Alabama, United States. Road Runner and Hiker Freak. Simple, Easy Going, I avoid complications and clutter. Want to know more, just ask. What Do I know?