feverforfitness.blogspot.com
Fever For Fitness: March 2013
http://feverforfitness.blogspot.com/2013_03_01_archive.html
If you have ever spent more that 5 minutes with me, it is fairly obvious that I love fitness. I have learned so much (sometimes the hard way) in the 30 years that I have been teaching. What better way to share my passion than to start a blog and pass on the information that I share with clients on a day-to-day basis. Tuesday, March 26, 2013. Amazing Abs in April-Day 5. Small Ball Leg Extensions- Starting Position-Picture 1. 1 Feet and knees pressing together. Ball is NOT between knees. 2 Hands behind head.
feverforfitness.blogspot.com
Fever For Fitness: October 2013
http://feverforfitness.blogspot.com/2013_10_01_archive.html
If you have ever spent more that 5 minutes with me, it is fairly obvious that I love fitness. I have learned so much (sometimes the hard way) in the 30 years that I have been teaching. What better way to share my passion than to start a blog and pass on the information that I share with clients on a day-to-day basis. Monday, October 7, 2013. Pumpkin Season Is Here. It’s that time of year again! Subscribe to: Posts (Atom). View my complete profile. Follow my blog by Email. Healthy Mama, Happy Mama. Thank ...
feverforfitness.blogspot.com
Fever For Fitness: MetCon 10 Workout
http://feverforfitness.blogspot.com/2015/05/metcon-10-workout.html
If you have ever spent more that 5 minutes with me, it is fairly obvious that I love fitness. I have learned so much (sometimes the hard way) in the 30 years that I have been teaching. What better way to share my passion than to start a blog and pass on the information that I share with clients on a day-to-day basis. Friday, May 15, 2015. 1A ALTERNATING LATERAL LUNGES. 1B QUICK LATERAL LUNGES. 2A THREAD THE NEEDLE. 2B ADD PUSHUP DROP WHEN LEG IS ABDUCTED. 3A REVERSE LUNGE-RIGHT LEG BACK.
feverforfitness.blogspot.com
Fever For Fitness: Let Your Pants Do the Talking
http://feverforfitness.blogspot.com/2015/05/let-your-pants-do-talking.html
If you have ever spent more that 5 minutes with me, it is fairly obvious that I love fitness. I have learned so much (sometimes the hard way) in the 30 years that I have been teaching. What better way to share my passion than to start a blog and pass on the information that I share with clients on a day-to-day basis. Friday, May 15, 2015. Let Your Pants Do the Talking. Subscribe to: Post Comments (Atom). View my complete profile. Follow my blog by Email. Health and Fitness Websites I Love.
feverforfitness.blogspot.com
Fever For Fitness: June 2013
http://feverforfitness.blogspot.com/2013_06_01_archive.html
If you have ever spent more that 5 minutes with me, it is fairly obvious that I love fitness. I have learned so much (sometimes the hard way) in the 30 years that I have been teaching. What better way to share my passion than to start a blog and pass on the information that I share with clients on a day-to-day basis. Friday, June 21, 2013. Solar Energy and Exercise? Brrr Here is a link with just a few options. Http:/ canyonsresort.com/bikehike map.html? Hiking Timpanooki Falls and Planking too. Playgroun...
feverforfitness.blogspot.com
Fever For Fitness: Bring It On Kamagon Workout
http://feverforfitness.blogspot.com/2015/05/bring-it-on-kamagon-workout.html
If you have ever spent more that 5 minutes with me, it is fairly obvious that I love fitness. I have learned so much (sometimes the hard way) in the 30 years that I have been teaching. What better way to share my passion than to start a blog and pass on the information that I share with clients on a day-to-day basis. Monday, May 11, 2015. Bring It On Kamagon Workout. FORWARD LUNGE ON BOSU. HIP CIRCLES ON BOSU. FROG JUMP FORWARD AND BACK. SQUAT/UPRIGHT ROW/ OVERHEAD PRESS. OUTSIDE LUNGE WITH ARM SWING.
feverforfitness.blogspot.com
Fever For Fitness: May 2015
http://feverforfitness.blogspot.com/2015_05_01_archive.html
If you have ever spent more that 5 minutes with me, it is fairly obvious that I love fitness. I have learned so much (sometimes the hard way) in the 30 years that I have been teaching. What better way to share my passion than to start a blog and pass on the information that I share with clients on a day-to-day basis. Friday, May 15, 2015. Let Your Pants Do the Talking. 1A ALTERNATING LATERAL LUNGES. 1B QUICK LATERAL LUNGES. 2A THREAD THE NEEDLE. 2B ADD PUSHUP DROP WHEN LEG IS ABDUCTED. 6B ADD PUSH UP DROP.
feverforfitness.blogspot.com
Fever For Fitness: May 2013
http://feverforfitness.blogspot.com/2013_05_01_archive.html
If you have ever spent more that 5 minutes with me, it is fairly obvious that I love fitness. I have learned so much (sometimes the hard way) in the 30 years that I have been teaching. What better way to share my passion than to start a blog and pass on the information that I share with clients on a day-to-day basis. Wednesday, May 8, 2013. Athletic HIIT Basketball drills and video. 1 Shuffle side 4 times/Figure 8 with ball. 2 Figure 8 with ball doing flying lunges. 3 R/T Shuffles side to side on command.
feverforfitness.blogspot.com
Fever For Fitness: July 2013
http://feverforfitness.blogspot.com/2013_07_01_archive.html
If you have ever spent more that 5 minutes with me, it is fairly obvious that I love fitness. I have learned so much (sometimes the hard way) in the 30 years that I have been teaching. What better way to share my passion than to start a blog and pass on the information that I share with clients on a day-to-day basis. Tuesday, July 30, 2013. 1 Walking lunges with bar (Alternate Legs). 2 Bicep curls on BOSU with band. 2 Grasshoppers (Side to side is just counted as one of your thirty). 1 Ab Crunches on Ball.