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Cooking Healthy with Kids

Cooking Healthy with Kids. Tuesday, April 9, 2013. 2 cups roasted, unsalted sunflower seeds (you can roast your own by spreading raw, hulled seeds on a cookie sheet and baking in a 325 degree oven for about 15 minutes, until the seeds are turning golden and quite fragrant. Don’t shortcut this step. You want them nice and toasty for the lovely flavor! 1-2 tablespoons olive oil. 1 teaspoon honey or maple syrup. 1/4 teaspoon salt (to taste, or omit entirely…depends on your tastebuds). 1 Cup Heavy Cream.

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Cooking Healthy with Kids | moretowncooks.blogspot.com Reviews
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Cooking Healthy with Kids. Tuesday, April 9, 2013. 2 cups roasted, unsalted sunflower seeds (you can roast your own by spreading raw, hulled seeds on a cookie sheet and baking in a 325 degree oven for about 15 minutes, until the seeds are turning golden and quite fragrant. Don’t shortcut this step. You want them nice and toasty for the lovely flavor! 1-2 tablespoons olive oil. 1 teaspoon honey or maple syrup. 1/4 teaspoon salt (to taste, or omit entirely…depends on your tastebuds). 1 Cup Heavy Cream.
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4 homemade butter
5 garlic olive oil
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Cooking Healthy with Kids | moretowncooks.blogspot.com Reviews

https://moretowncooks.blogspot.com

Cooking Healthy with Kids. Tuesday, April 9, 2013. 2 cups roasted, unsalted sunflower seeds (you can roast your own by spreading raw, hulled seeds on a cookie sheet and baking in a 325 degree oven for about 15 minutes, until the seeds are turning golden and quite fragrant. Don’t shortcut this step. You want them nice and toasty for the lovely flavor! 1-2 tablespoons olive oil. 1 teaspoon honey or maple syrup. 1/4 teaspoon salt (to taste, or omit entirely…depends on your tastebuds). 1 Cup Heavy Cream.

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1

Cooking Healthy with Kids: March 2013

http://moretowncooks.blogspot.com/2013_03_01_archive.html

Cooking Healthy with Kids. Wednesday, March 27, 2013. Makes 20 small donuts. 2 tbs ground flax mixed with ¼ cup water. Zest from 1 orange. 2 cups unsweetened applesauce. 189; cup maple syrup or honey. 1/3 cup extra-virgin olive oil. 2 cups brown rice flour, preferable freshly ground. 1 ½ teaspoon baking soda. 190; tsp. pumpkin pie spice (mixture of allspice, nutmeg, cloves, cardamom and ginger, freshly ground if possible). 189; teaspoon salt. Grind rice flour freshly if possible. Tuesday, March 26, 2013.

2

Cooking Healthy with Kids: April 2012

http://moretowncooks.blogspot.com/2012_04_01_archive.html

Cooking Healthy with Kids. Monday, April 30, 2012. Who knew squash could be so yummy. 1 delicata or acorn squash. 1 tbs maple syrup. 1 tbs olive oil. 1/4 tsp. salt. 4 oz cheddar cheese. Slice squash into thin slices, leaving skin on and remove seeds. Place slices on cookie sheet covered with parchment paper. Drizzle with maple syrup or raw honey. Lightly brush with olive oil and sprinkle with salt. Roast in preheated oven at 350 for 10-15 minutes until golden brown. Top with apple slices and enjoy!

3

Cooking Healthy with Kids: Homemade Energy Bars

http://moretowncooks.blogspot.com/2013/04/april-3rd-homemade-energy-bars.html

Cooking Healthy with Kids. Tuesday, April 2, 2013. 6 tbs raw honey. 188; cup peanut butter. 1/2 cup sunflower seeds. 188; tsp. salt. 2 tbs freshly ground flax seed. 1/4 cup olive oil. 2 cups quinoa flakes. 2-4 tbs. water. Additional flavorings of choice (ex. ½ cup dried cranberries, ¼ cup chocolate chips and 1 tbs. cocoa powder, 1/2 cup dried cherries and 2 tsp. ginger, etc.). Mrs Kaminski's Health Class. April 3, 2013 at 5:57 AM. April 3, 2013 at 5:57 AM. WE SHOULD HAVE ADDED MORE COCOA POWDER! Delectab...

4

Cooking Healthy with Kids: June 2012

http://moretowncooks.blogspot.com/2012_06_01_archive.html

Cooking Healthy with Kids. Tuesday, June 5, 2012. Cold Soba Sesame Noodles. Cold Soba Sesame Noodles. 1/3 cup toasted black sesame seeds. 2 teaspoons rice wine vinegar. 5 teaspoons soy sauce. 2 teaspoons buckwheat honey. 2 teaspoons sesame oil. 2 sheets toasted nori. 1 cup bok choy, chiffonade. Toast sesame seeds in dry pan until toasted. Bring large pot of water to boil. Cook soba noodles for 5-6 minutes. Have bowl of ice cold water ready to plunge them into after draining. Mrs Kaminski's Health Class.

5

Cooking Healthy with Kids: April 2013

http://moretowncooks.blogspot.com/2013_04_01_archive.html

Cooking Healthy with Kids. Tuesday, April 9, 2013. 2 cups roasted, unsalted sunflower seeds (you can roast your own by spreading raw, hulled seeds on a cookie sheet and baking in a 325 degree oven for about 15 minutes, until the seeds are turning golden and quite fragrant. Don’t shortcut this step. You want them nice and toasty for the lovely flavor! 1-2 tablespoons olive oil. 1 teaspoon honey or maple syrup. 1/4 teaspoon salt (to taste, or omit entirely…depends on your tastebuds). 1 Cup Heavy Cream.

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Cooking Healthy with Kids

Cooking Healthy with Kids. Tuesday, April 9, 2013. 2 cups roasted, unsalted sunflower seeds (you can roast your own by spreading raw, hulled seeds on a cookie sheet and baking in a 325 degree oven for about 15 minutes, until the seeds are turning golden and quite fragrant. Don’t shortcut this step. You want them nice and toasty for the lovely flavor! 1-2 tablespoons olive oil. 1 teaspoon honey or maple syrup. 1/4 teaspoon salt (to taste, or omit entirely…depends on your tastebuds). 1 Cup Heavy Cream.

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