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Morgancia RunsJust sorting it all out. Running, mostly, mixed in with some life and stuff.
http://morgancia.blogspot.com/
Just sorting it all out. Running, mostly, mixed in with some life and stuff.
http://morgancia.blogspot.com/
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Morgancia Runs | morgancia.blogspot.com Reviews
https://morgancia.blogspot.com
Just sorting it all out. Running, mostly, mixed in with some life and stuff.
morgancia.blogspot.com
Morgancia Runs: February 2009
http://morgancia.blogspot.com/2009_02_01_archive.html
Just sorting it all out. Running, mostly, mixed in with some life and stuff. Sunday, February 22, 2009. I remember when 6 miles wasn't so bad. Now I need certain songs to keep me going. Here's what came on during those last few miles when I needed them the most:. Running Down a Dream - Tom Petty. Sunday Bloody Sunday - U2. Ray of Light - Madonna. Welcome to the Jungle - Guns and Roses. No Rain - Blind Melon. Subscribe to: Posts (Atom). Follow me on Twitter. 2013 Flying Feather Four Miler: 40:07 (PR).
Morgancia Runs: August 2008
http://morgancia.blogspot.com/2008_08_01_archive.html
Just sorting it all out. Running, mostly, mixed in with some life and stuff. Thursday, August 21, 2008. Bikes are an afterthought. This morning I heard there was a crash on a highway that had traffic stopped and I was thankful the traffic jam was nowhere near me. Later I read a post on Consider Biking. That said it was a car that crashed into a bike. And the cyclist died. I was very thankful it wasn't me. I felt terrible for the cyclist and his family. And for the driver of the car. For now, I think I'll...
Morgancia Runs: I. Was. Wrong.
http://morgancia.blogspot.com/2011/07/i-was-wrong.html
Just sorting it all out. Running, mostly, mixed in with some life and stuff. Saturday, July 30, 2011. Letter to my husband:. Forget it. Suck it up and walk miles around at COSI, or the zoo. Or whatever. Well, now I've self-inflicted myself. Dammit, I'm tired. I ran 14 miles today and I'm even too tired to write a full account of the run. (Maybe later, cause 14 is a big deal for me) I did practically NOTHING today. I couldn't nap, unfortunately, but I didn't do much of anything else. So much for training.
Morgancia Runs: January 2009
http://morgancia.blogspot.com/2009_01_01_archive.html
Just sorting it all out. Running, mostly, mixed in with some life and stuff. Thursday, January 15, 2009. This blog has suffered because I'm hooked on social networking sites and applications. You can see on the right hand side of this website I've added a widget from a social networking site called DailyMile.com. Who are very entertaining. Locally there are people I don't know but are enjoying following, including local newscasters. But it sure is fun! Subscribe to: Posts (Atom). Follow me on Twitter.
Morgancia Runs: December 2008
http://morgancia.blogspot.com/2008_12_01_archive.html
Just sorting it all out. Running, mostly, mixed in with some life and stuff. Wednesday, December 3, 2008. I had to share a blog post that I read recently. I've struggled with this question since I started running. The post is from one of my favorite bloggers/runners - John Bingham. Aka "The Penguin", and the sponsor of the Flying Feather and the Cap City Half Marathon). It's from a Q&A on the Runner's World website called "Ask the Penguin". Qbut is there such a thing as someone just not built to run?
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sarcasmspokenhere.blogspot.com
Sarcasm Spoken Here: Cbus 10 Miler Race Report
http://sarcasmspokenhere.blogspot.com/2011/04/cbus-10-miler-race-report.html
Monday, April 11, 2011. Cbus 10 Miler Race Report. Race day. Foggy. Warm. Humid. I put all of that aside and told myself that it was only 10 miles and the temperature wouldn't affect me that much over that distance. I dressed in shorts and a singlet and wore a sweat shirt to stay warm pre-race. Mile 8, getting tired, almost there but still so far away. I ask myself if I can keep pushing for another 20 minutes, and the answer is yes. I set my sights on a couple of guys who are a hundred yards or s...I spe...
sarcasmspokenhere.blogspot.com
Sarcasm Spoken Here: March 2011
http://sarcasmspokenhere.blogspot.com/2011_03_01_archive.html
Wednesday, March 9, 2011. Be Proud That You're a Catholic. I received the following email yesterday and for obvious reasons it made my blood boil. Interesting – no matter one’s religion. (a point of view). Excerpts of an article written by non-Catholic Sam Miller - a prominent Cleveland Jewish businessman:. Why would newspapers carry on a vendetta on one of the most important institutions that we have today in the United States , namely the Catholic Church? Let me give you some figures that Catholics sho...
sarcasmspokenhere.blogspot.com
Sarcasm Spoken Here: January 2010
http://sarcasmspokenhere.blogspot.com/2010_01_01_archive.html
Friday, January 22, 2010. Traffic was terrible and finding the Expo proved to be quite the challenge. Once we finally arrived, I quickly picked up my packet, scanned the Expo for anything of interest and then we were on our way back to the car. Sitting in the back seat, trying to divert my attention from my dad's driving, I rifled through my race goodie bag. The bag contained the standard assortment of race pamphlets and advertisements. But wait, what's this? Subscribe to: Posts (Atom). Gary Smith Worthi...
sarcasmspokenhere.blogspot.com
Sarcasm Spoken Here: November 2009
http://sarcasmspokenhere.blogspot.com/2009_11_01_archive.html
Monday, November 23, 2009. Our Beliefs Are Fox Talking Points Deep. The wisdom and intellect of Sarah Palin supporters. Friday, November 20, 2009. I like your Christ, I do not like your Christians. Your Christians are so unlike your Christ. Click for a must read and watch Exhibit A. Unless of course, you are OK with "Christians" calling for the death of our President. Friday, November 6, 2009. The Daily Show With Jon Stewart. Mon - Thurs 11p / 10c. Thursday, November 5, 2009. Subscribe to: Posts (Atom).
sarcasmspokenhere.blogspot.com
Sarcasm Spoken Here: Hot Town Summer In the City - Cleveland Marathon 2012
http://sarcasmspokenhere.blogspot.com/2012/05/hot-town-summer-in-city-cleveland.html
Friday, May 25, 2012. Hot Town Summer In the City - Cleveland Marathon 2012. One of the most frustrating things about endurance running is that no matter how hard you train, no matter how well rested you are, no matter how healthy and great you feel on race day, there are still going to be issues that are out of your control. As we counted down the days and obsessed over the weather forecast, it became apparent that the weather was not going to be favorable. I tempered my race goals accordingly. So I've ...
sarcasmspokenhere.blogspot.com
Sarcasm Spoken Here: Cbus 10 Miler Back Story
http://sarcasmspokenhere.blogspot.com/2011/04/cbus-10-miler-back-story.html
Monday, April 11, 2011. Cbus 10 Miler Back Story. I ran the Cbus. 10 miler yesterday as a tune up race for the Cap City Half Marathon next month. I wasn't really looking for a tune up race but a friend suggested it and in case you didn't know, it's very hard for a runner to say no, once someone suggests a race. So I ran the race and I'm glad I did. A little background before I go into the race details. After coming back from a pretty nasty plantar fasciitis. Injury, I began training for the Las. Vegas de...
sarcasmspokenhere.blogspot.com
Sarcasm Spoken Here: November 2010
http://sarcasmspokenhere.blogspot.com/2010_11_01_archive.html
Sunday, November 7, 2010. I continued training but soon realized that there was just no way I could go to Vegas without having raced since February. I needed a tune up race to get a feel for my fitness and speed so I would be able to set realistic goals for the Vegas race. I started searching for a nearby half marathon and Huntington, WV was the closest I could find. It was the only choice I had. I turned a corner after mile 11 and there was a long straight away. I could see. We try to do the math to see...
sarcasmspokenhere.blogspot.com
Sarcasm Spoken Here: Columbus Marathon 2012 Race Report
http://sarcasmspokenhere.blogspot.com/2012/10/columbus-marathon-2012-race-report.html
Monday, October 22, 2012. Columbus Marathon 2012 Race Report. In the training runs after Erie, my legs felt pretty good while I was running but they were much more sore than usual after the runs. This led me to take it very easy the week of the race and try to rest the legs as much as possible. I went into the Columbus race feeling healthy and ready to race. The miles just cruised on by as I was completely in the zone, just knocking them down one mile at a time. Mile 21-23 splits: 7:55, 8:00, 8:05. Then ...
sarcasmspokenhere.blogspot.com
Sarcasm Spoken Here: December 2011
http://sarcasmspokenhere.blogspot.com/2011_12_01_archive.html
Tuesday, December 6, 2011. Las Vegas Half Marathon 2011 Race Report. I really didn't want to run the Strip at Night. I really didn't. I thought the whole idea was stupid. I'm not even talking about logistically stupid. I mean it's one thing trying to get to the starting line on the Strip at 5am when tourist movement is at a minimum. But trying to get to the starting line in the middle of the afternoon? Stupid. Trying to find a place to park? Yeah, you heard me right, boys. Oh, and Cheap Trick. OK, OK....
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Morgancia Runs
Just sorting it all out. Running, mostly, mixed in with some life and stuff. Monday, October 17, 2011. Courage to start.and stop. For my calf. That really worked out the knots in my calf and when I tried to run right before the marathon, 2 miles, I felt good. Finally people from my group started to arrive, and we were all so excited! Music was blaring, and there was a big screen above the start line so you could see people crossing. We had to dodge a lot of walkers, but started out at a decent pace. ...
Morgan Cichewicz
Art and Design Portfolio. Package design for a specialty chocolate bar crafted exclusively for Longwood Gardens by Éclat Chocolate in West Chester, PA. Locally sourced ingredients, including fresh Morrocan Mint grown at Longwood Gardens, inspired a museum-style label paired with a vintage botanical illustration. Physics Works: Concept and Package Design. Physics Works: Icon Set. Cardboard Doesn't Crash: Book Design. India Tea Trade: Package Design. India Tea Trade: Package Design. Screen Print: Dog Sled.
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