MORGANKASPEREK.BLOGSPOT.COM

Morgan's Blog

Thursday, March 10, 2011. Week 2 Day 4 (or Nana nana boo boo). Or Snowboard all Day in Vail! 20 reps per side) Hold Dumbbell with two hand above your right shoulder. Swing dumbbell down ti the outside of your left knee. Bend at hips. Reverse movement back to start. Overhead Dumbbell Side Bend. 20 reps per side) Hold dumbbells over your head in line with your shoulders, arms straight. Keep body straight bend as far right as you can, then as far left. Saturday, June 5, 2010. Postings on social network sites.

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Thursday, March 10, 2011. Week 2 Day 4 (or Nana nana boo boo). Or Snowboard all Day in Vail! 20 reps per side) Hold Dumbbell with two hand above your right shoulder. Swing dumbbell down ti the outside of your left knee. Bend at hips. Reverse movement back to start. Overhead Dumbbell Side Bend. 20 reps per side) Hold dumbbells over your head in line with your shoulders, arms straight. Keep body straight bend as far right as you can, then as far left. Saturday, June 5, 2010. Postings on social network sites.

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2 day 4 cardio

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7 dumbbell chopp

8 reverse crunch

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Morgan's Blog | morgankasperek.blogspot.com Reviews

https://morgankasperek.blogspot.com

Thursday, March 10, 2011. Week 2 Day 4 (or Nana nana boo boo). Or Snowboard all Day in Vail! 20 reps per side) Hold Dumbbell with two hand above your right shoulder. Swing dumbbell down ti the outside of your left knee. Bend at hips. Reverse movement back to start. Overhead Dumbbell Side Bend. 20 reps per side) Hold dumbbells over your head in line with your shoulders, arms straight. Keep body straight bend as far right as you can, then as far left. Saturday, June 5, 2010. Postings on social network sites.

INTERNAL PAGES

morgankasperek.blogspot.com

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Morgan's Blog: March 2011

http://morgankasperek.blogspot.com/2011_03_01_archive.html

Thursday, March 10, 2011. Week 2 Day 4 (or Nana nana boo boo). Or Snowboard all Day in Vail! 20 reps per side) Hold Dumbbell with two hand above your right shoulder. Swing dumbbell down ti the outside of your left knee. Bend at hips. Reverse movement back to start. Overhead Dumbbell Side Bend. 20 reps per side) Hold dumbbells over your head in line with your shoulders, arms straight. Keep body straight bend as far right as you can, then as far left. Subscribe to: Posts (Atom). View my complete profile.

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Morgan's Blog: April 2010

http://morgankasperek.blogspot.com/2010_04_01_archive.html

Tuesday, April 13, 2010. In my Assistive Technology class we are reviewing three different types of blogs: Classroom blogs, Educational blogs, and Teacher blogs. Below I have listed the blogs I reviewed and some information about each of them:. 1 Class of Ambrose: http:/ classofambrose.blogspot.com/. 2 Zixth Grade: http:/ zixthgrade.edublogs.org/. 1 Megan's Blog Desk: http:/ megansblogdesk.blogspot.com/. 2 Indiana Assistive Technology Blog: http:/ blog.eastersealstech.com/. Subscribe to: Posts (Atom).

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Morgan's Blog

http://morgankasperek.blogspot.com/2010/06/my-cyber-bullying-hot-list-httpwww.html

Saturday, June 5, 2010. My Cyberbullying Hot List. Http:/ www.dosomething.org/whatsyourthing/Violence and Bullying/Cyber Bullying. This site has an act now and learn section. It provided links to other resources and has a lot of great information. Http:/ www.how-to-stop-bullying.com/bullyingstatistics.html. Here you can find ideas for lesson plans, facts, links to videos and books all about cyber bullying. Http:/ www.cyberbullying.us/resources.php. A site for teens and kids to learn about cyber bullying.

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Morgan's Blog: Week 2 Day 4 (or Nana nana boo boo)

http://morgankasperek.blogspot.com/2011/03/week-2-day-4-or-nana-nana-boo-boo.html

Thursday, March 10, 2011. Week 2 Day 4 (or Nana nana boo boo). Or Snowboard all Day in Vail! 20 reps per side) Hold Dumbbell with two hand above your right shoulder. Swing dumbbell down ti the outside of your left knee. Bend at hips. Reverse movement back to start. Overhead Dumbbell Side Bend. 20 reps per side) Hold dumbbells over your head in line with your shoulders, arms straight. Keep body straight bend as far right as you can, then as far left. Subscribe to: Post Comments (Atom).

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Morgan's Blog: Reflective Blog #1

http://morgankasperek.blogspot.com/2010/04/reflective-blog-1.html

Tuesday, April 13, 2010. In my Assistive Technology class we are reviewing three different types of blogs: Classroom blogs, Educational blogs, and Teacher blogs. Below I have listed the blogs I reviewed and some information about each of them:. 1 Class of Ambrose: http:/ classofambrose.blogspot.com/. 2 Zixth Grade: http:/ zixthgrade.edublogs.org/. 1 Megan's Blog Desk: http:/ megansblogdesk.blogspot.com/. 2 Indiana Assistive Technology Blog: http:/ blog.eastersealstech.com/. April 23, 2010 at 2:50 PM.

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Thursday, March 10, 2011. Week 2 Day 4 (or Nana nana boo boo). Or Snowboard all Day in Vail! 20 reps per side) Hold Dumbbell with two hand above your right shoulder. Swing dumbbell down ti the outside of your left knee. Bend at hips. Reverse movement back to start. Overhead Dumbbell Side Bend. 20 reps per side) Hold dumbbells over your head in line with your shoulders, arms straight. Keep body straight bend as far right as you can, then as far left. Saturday, June 5, 2010. Postings on social network sites.

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