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Morning Workout Diary | A Pre-Dawn Fitness ChallengeA Pre-Dawn Fitness Challenge
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Morning Workout Diary | A Pre-Dawn Fitness Challenge | morningworkouts.wordpress.com Reviews
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A Pre-Dawn Fitness Challenge
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June 24, 2013 | Morning Workout Diary
https://morningworkouts.wordpress.com/2013/06/25/june-24-2013
A Pre-Dawn Fitness Challenge. June 24, 2013. Posted in Fit Test. Day one of the 5-day inferno complete. I deed in results and recovery formula after my workout so I ended up consuming about 1,400 calories and will have more than a 1,000 calorie deficit. The workout was great, I’m really loving TurboFire. I was surprised at how long I stayed full today, I’ve barely been hungry at all! June 25, 2013 ». Leave a Reply Cancel reply. Enter your comment here. Address never made public). Blog at WordPress.com.
llpearsall | Morning Workout Diary
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A Pre-Dawn Fitness Challenge. June 25, 2013. Posted in Daily Diary. TurboFire Fire 45, HIIT 20 and Stretch 10. Wow, that’s a lot of workout. I’m not entirely sure how I got through everything but I feel great. As the first workout started this morning I realized that after every ad for WOWY I’m expecting to hear Shaun T yelling “COME ON Y’ALL LETS GO! June 24, 2013. Posted in Fit Test. ChaLEAN Extreme and TurboFire Day 1 Measurements. Right Thigh: 22.25. Body Fat Percentage: 34.4% (using calipers). Lunch...
June 25, 2013 | Morning Workout Diary
https://morningworkouts.wordpress.com/2013/06/25/june-25-2013
A Pre-Dawn Fitness Challenge. June 25, 2013. Posted in Daily Diary. TurboFire Fire 45, HIIT 20 and Stretch 10. Wow, that’s a lot of workout. I’m not entirely sure how I got through everything but I feel great. As the first workout started this morning I realized that after every ad for WOWY I’m expecting to hear Shaun T yelling “COME ON Y’ALL LETS GO! June 24, 2013. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
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Her: Insanity Month 2 week 2 | Insanity First...
https://insanityfirst.wordpress.com/2013/07/08/her-insanity-month-2-week-2
About… this blog. Insanity: we're not there yet, but we're closer than we were yesterday. Her: Insanity Month 2 week 2. July 8, 2013. Middot; by Heather. Middot; in Quantum of Insanity. Middot; Leave a comment. Today, was the Max Cardio Conditioning and I’m still in shock about doing diamond jumps for a full minute,. Yuk, yuk, yukity, yuk. My mantra during my workouts has become the ever famous Shaun T quote ‘. You can do it’. And I am ‘. Well I can dream can’t I. Oh bugger, thats most of me). Address ne...
Her: Week 2 Day 10 Plyometric Cardio Circuit – Oh goody | Insanity First...
https://insanityfirst.wordpress.com/2013/05/29/her-week-2-day-10-plyometric-cardio-circuit-oh-goody/comment-page-1
About… this blog. Insanity: we're not there yet, but we're closer than we were yesterday. Her: Week 2 Day 10 Plyometric Cardio Circuit – Oh goody. May 29, 2013. Middot; by Heather. Middot; in Quantum of Insanity. Middot; 2 Comments. I would like to just share with you, how much I bloody hate the Plyometric Cardio Circuit. It just doesn’t get any easier. I really struggled in my first round of Insanity just to finish this workout and today :-. Hope you all have a great day and remember ‘. Notify me of new...
Her Insanity: Month 2 Week 3 | Insanity First...
https://insanityfirst.wordpress.com/2013/07/29/her-insanity-month-2-week-3
About… this blog. Insanity: we're not there yet, but we're closer than we were yesterday. Her Insanity: Month 2 Week 3. July 29, 2013. Middot; by Heather. Middot; in Quantum of Insanity. Middot; Leave a comment. This week by far has got to have been the most difficult yet. The temperature has been in the thirties for most of the week and the humidity has made it feel even worse. Every strangled breathe I’ve taken has been forced. The phrase ‘. I’m still making progress, but it’s slow and much...You are c...
Her: Insanity Month 2 Day 38 Max Cardio Conditioning | Insanity First...
https://insanityfirst.wordpress.com/2013/07/03/her-insanity-month-2-day-38-max-cardio-conditioning
About… this blog. Insanity: we're not there yet, but we're closer than we were yesterday. Her: Insanity Month 2 Day 38 Max Cardio Conditioning. July 3, 2013. Middot; by Heather. Middot; in Quantum of Insanity. Middot; Leave a comment. I was not looking forward to doing the Max Cardio Conditioning today. I knew this was going to be hard, but I wasn’t quite prepared for the amount of pain I was going to be in after two days of max Insanity workouts. Oh bugger, no breaks :-(. High / Low Squat Jabs. 8 JUMP R...
Insanity First... | Insanity: we're not there yet, but we're closer than we were yesterday. | Page 2
https://insanityfirst.wordpress.com/page/2
About… this blog. Insanity: we're not there yet, but we're closer than we were yesterday. Her: Insanity Month 2 Day 36 Max Interval Circuit. July 1, 2013. Middot; by Heather. Middot; in Quantum of Insanity. Middot; Leave a comment. Her:Insanity Week 5 Core Cardio and Balance Recovery Week. June 30, 2013. Middot; by Heather. Middot; in Quantum of Insanity. Middot; Leave a comment. Him: Day 36 (Month 2, Day 1). Fit Test III – Die Even Harder. June 24, 2013. Middot; by Jon. Middot; in Quantum of Insanity.
Her: Insanity Month 2 Day 37 Max Interval Plyo | Insanity First...
https://insanityfirst.wordpress.com/2013/07/02/her-insanity-month-2-day-37-max-interval-plyo
About… this blog. Insanity: we're not there yet, but we're closer than we were yesterday. Her: Insanity Month 2 Day 37 Max Interval Plyo. July 2, 2013. Middot; by Heather. Middot; in Quantum of Insanity. Middot; Leave a comment. Oh it’s not that bad really 😉. The warm-up and stretch section of this workout are the same as in yesterdays, so it didn’t really cause me any stress. How the hell am I supposed to get my body to do that’. Wide In and Out Abs. Yeah, I died at this). What the hell’). 8 Power Knee...
Her: Insanity Month 2 Day 39 Max Recovery | Insanity First...
https://insanityfirst.wordpress.com/2013/07/04/her-insanity-month-2-day-39-max-recovery
About… this blog. Insanity: we're not there yet, but we're closer than we were yesterday. Her: Insanity Month 2 Day 39 Max Recovery. July 4, 2013. Middot; by Heather. Middot; in Quantum of Insanity. Middot; Leave a comment. ALERT…… ALERT…….ALERT…….ALERT…….ALERT………ALERT………ALERT…….ALERT. I’d completely managed to blank this workout from my mind. THIS TIME WAS NO DIFFERENT. EXCELLENT. I know I said I wanted to lose weight but this is ridiculous. Don’t forget the bubble wrap Insaniacs – have fun. Him: Day 63...
Him: Day 63: YEEEEEE-HAH! Finished. Final Fit Test Results | Insanity First...
https://insanityfirst.wordpress.com/2013/07/21/him-day-63-yeeeeee-hah-finished-final-fit-test-results
About… this blog. Insanity: we're not there yet, but we're closer than we were yesterday. Him: Day 63: YEEEEEE-HAH! Finished. Final Fit Test Results. July 21, 2013. Middot; by Jon. Middot; in Quantum of Insanity. Middot; Leave a comment. I’ve completed the Insanity programme! To sum up the last 63 days: it’s like hitting your head repeatedly with a hammer – it hurts a lot, and it’s. Appreciative. Which is nice. 🙂. But until then, 48 hours of. Feel, ladies and gentlemen? Scores on the doors:. Address nev...
August | 2013 | Insanity First...
https://insanityfirst.wordpress.com/2013/08
About… this blog. Insanity: we're not there yet, but we're closer than we were yesterday. Monthly Archives: August 2013. Her: Insanity Month 2 Week 4 – Round 2 Complete. August 4, 2013. Middot; by Heather. Middot; in Quantum of Insanity. Middot; Leave a comment. Her: Insanity Month 2 Week 4 – Round 2 Complete. Her Insanity: Month 2 Week 3. Him: Day 63: YEEEEEE-HAH! Finished. Final Fit Test Results. Her: Insanity Month 2 week 2. Her: Insanity Month 2 Day 39 Max Recovery.
July | 2013 | Insanity First...
https://insanityfirst.wordpress.com/2013/07
About… this blog. Insanity: we're not there yet, but we're closer than we were yesterday. Monthly Archives: July 2013. Her Insanity: Month 2 Week 3. July 29, 2013. Middot; by Heather. Middot; in Quantum of Insanity. Middot; Leave a comment. Him: Day 63: YEEEEEE-HAH! Finished. Final Fit Test Results. July 21, 2013. Middot; by Jon. Middot; in Quantum of Insanity. Middot; Leave a comment. Her: Insanity Month 2 week 2. July 8, 2013. Middot; by Heather. Middot; in Quantum of Insanity. Middot; Leave a comment.
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Morning Woody | Anonymous Observations of Life (and Women…ok, mostly about Women)
It’s #SundaiUndies time! Playing #SundaiUndies on Twitter is VERY complicated…wait…no it’s not, just show your your undies and add the hashtag #SundaiUndies! What little things turn you on? And The female mind. The little things that catch our attention are so sexy because they are often primal and unintentional. Yet some women have mastered these techniques to capture their prey…I mean, to meet a guy…yeah. 8221; but my mind has been known to exaggerate…just a little.sometimes. And yes, I can make love t...
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Morning Workout Routine | Workout Routines | Morning Exercise Routine
Proving Something To Yourself. What Not To Eat. Good Body Building Foods. Our bodies are complex machines, which demand to be looked after in the best way. What Not To Eat. An exercise regime will only bear the kind of results you are looking for if you. What Should You Eat? If you ever watch strongman competitions on the television, you will often see the. Read More Posts From This Category. Although body building is principally seen as something largely cosmetic there. Learn to Take a Break. When peopl...
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Morning Workout Diary | A Pre-Dawn Fitness Challenge
A Pre-Dawn Fitness Challenge. June 25, 2013. Posted in Daily Diary. TurboFire Fire 45, HIIT 20 and Stretch 10. Wow, that’s a lot of workout. I’m not entirely sure how I got through everything but I feel great. As the first workout started this morning I realized that after every ad for WOWY I’m expecting to hear Shaun T yelling “COME ON Y’ALL LETS GO! June 24, 2013. Posted in Fit Test. ChaLEAN Extreme and TurboFire Day 1 Measurements. Right Thigh: 22.25. Body Fat Percentage: 34.4% (using calipers). Lunch...
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Morning Worship | Short daily Bible based Christian devotionals
8220;Inasmuch as many have undertaken to compile an account of the things accomplished among us…”(Luke 1:1). How do you retell a tale that has been told so many times already? What do you change? What new twist or insight do you find to retell an event that changed history over 2000 years ago? 8221; In the days of Herod, king of Judea, there was a priest named Zacharias, of the division of Abijah; and he had a wife from the daughters of Aaron, and her name was Elizabeth” (Luke 1:5). It starts with a warm...
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