vegetarian-tips4you.blogspot.com
Vegetarian Tips: Zesty risotto
http://vegetarian-tips4you.blogspot.com/2009/05/zesty-risotto.html
Thursday, May 14, 2009. 425g/15oz broad or runner beans. A little cooking oil. 255g/9oz Arborio (risotto) rice. 12 litres/2pt hot vegetable stock. 2 heads pak choi. Juice and grated rind of a lemon. Cook your chosen beans until just tender. Refresh to cool. Leave broad beans whole but runner beans should be snipped into diamonds. Chop the onion and fry in a little oil until it starts to soften. Add the Arborio rice and cook, stirring continuously for 1 to 2 minutes. Subscribe to: Post Comments (Atom).
vegetarian-tips4you.blogspot.com
Vegetarian Tips: West African Bean Fritters
http://vegetarian-tips4you.blogspot.com/2009/04/west-african-bean-fritters.html
Friday, April 17, 2009. West African Bean Fritters. 1 can (15 ounces) Blackeyes or 1 1/2 cups cooked dry-packaged Blackeyes, rinsed, drained. 2 tablespoons chopped onion. 2 to 3 teaspoons chopped gingerroot or 1 to 1 1/2 teaspoons ground ginger. 1 tablespoon chopped jalapeño chili. 1/4 cup plain dry bread crumbs. Vegetable oil, for frying. Ginger Tomato Dipping Sauce (recipe follows). Spoon Ginger Tomato Dipping Sauce in center of small plates; arrange fritters on sauce. Makes 4 servings (6 fritters each).
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Vegetarian Tips: Broccoli-Carrot Frittata
http://vegetarian-tips4you.blogspot.com/2009/04/broccoli-carrot-frittata.html
Sunday, April 19, 2009. 1 (10-ounce) package frozen chopped broccoli. 1/2 cup diced carrot (about 1 medium). 1/4 cup skim or low-fat milk. 1 tablespoon instant minced onion. 2 teaspoons prepared mustard. 1 teaspoon seasoned salt, optional. 3/4 cup (3 ounces) shredded reduced-fat Cheddar cheese. Evenly coat pan with spray. Beat together eggs, milk and seasonings. Stir in cheese and reserved broccoli and carrot. Pour into pan. Cook over low to medium heat until eggs are almost set, about 8 to 10 minutes.
vegetarian-tips4you.blogspot.com
Vegetarian Tips: Addictive Bean Curry recipe
http://vegetarian-tips4you.blogspot.com/2009/04/addictive-bean-curry-recipe.html
Sunday, April 19, 2009. Addictive Bean Curry recipe. Ingredients (use vegan versions):. 1 teaspoon vegan mustard seeds. 1 teaspoon cumin seeds. 1 large onion, chopped. 1 tablespoon grated/chopped gingerroot. 2 cloves garlic, chopped. 1 large (28 oz) can diced tomatoes. 2 cans (19 oz each) kidney beans (or mixed beans or other beans). 1 teaspoon (or more! Heat oil in large pot over medium heat and stir fry the. Mustard and cumin seeds until they pop. Add onion, ginger,. Curry paste (to start!
vegetarian-tips4you.blogspot.com
Vegetarian Tips: May 2009
http://vegetarian-tips4you.blogspot.com/2009_05_01_archive.html
Thursday, May 14, 2009. 425g/15oz broad or runner beans. A little cooking oil. 255g/9oz Arborio (risotto) rice. 12 litres/2pt hot vegetable stock. 2 heads pak choi. Juice and grated rind of a lemon. Cook your chosen beans until just tender. Refresh to cool. Leave broad beans whole but runner beans should be snipped into diamonds. Chop the onion and fry in a little oil until it starts to soften. Add the Arborio rice and cook, stirring continuously for 1 to 2 minutes. Subscribe to: Posts (Atom).
vegetarian-tips4you.blogspot.com
Vegetarian Tips: Basic Hummus
http://vegetarian-tips4you.blogspot.com/2009/04/basic-hummus.html
Sunday, April 19, 2009. 2 cloves garlic, crushed. 2 tablespoons olive oil. 1 (15-ounce) can garbanzo beans, drained and liquid reserved. 1 tablespoon sesame seeds. Salt and pepper to taste. Heat oil in a small skillet over medium heat and cook garlic for 30 seconds, stirring constantly. Remove from heat and set aside. Subscribe to: Post Comments (Atom). Addictive Bean Curry recipe. West African Bean Fritters. Why People Must Be Vegetarian. Http:/ mortgage-tips4you.blogspot.com. View my complete profile.
vegetarian-tips4you.blogspot.com
Vegetarian Tips: April 2009
http://vegetarian-tips4you.blogspot.com/2009_04_01_archive.html
Sunday, April 19, 2009. Ngredients (use vegan versions):. 1 pound (tub) firm or extra firm tofu. 1 jar of vegan BBQ sauce. This recipe is fast and easy to prepare. It is good sliced and added. To veggies or put on vegan bread for lunches. It is a little spicey, so some. Kids may not like it. Prehead the oven to 300. Slice the tofu the long way to make slabs. Cover the bottom. Of a jelly roll pan with 1/4 inch of sauce. Put the tofu on top. Cover. But ovens are all different. Addictive Bean Curry recipe.
vegetarian-tips4you.blogspot.com
Vegetarian Tips: Barbeque Tofu recipe
http://vegetarian-tips4you.blogspot.com/2009/04/barbeque-tofu-recipe.html
Sunday, April 19, 2009. Ngredients (use vegan versions):. 1 pound (tub) firm or extra firm tofu. 1 jar of vegan BBQ sauce. This recipe is fast and easy to prepare. It is good sliced and added. To veggies or put on vegan bread for lunches. It is a little spicey, so some. Kids may not like it. Prehead the oven to 300. Slice the tofu the long way to make slabs. Cover the bottom. Of a jelly roll pan with 1/4 inch of sauce. Put the tofu on top. Cover. But ovens are all different. Addictive Bean Curry recipe.
vegetarian-tips4you.blogspot.com
Vegetarian Tips: Black Bean Burgers
http://vegetarian-tips4you.blogspot.com/2009/04/black-bean-burgers.html
Sunday, April 19, 2009. 3 (15-ounce) cans black beans, drained. 2 1/2 cups uncooked quick-cooking oats. 1 medium-size sweet onion, diced. 1 (45-ounce) can chopped green chilies, drained. 1/2 cup egg substitute. 3/4 teaspoon garlic salt. 3/4 cup all-purpose flour. 3/4 cup white cornmeal. 2 to 3 tablespoons vegetable oil. Cilantro Mayonnaise (recipe follows). Toppings: lettuce leaves, tomato slices. Mash beans coarsely with a potato masher in a large bowl. Stir in oats and next 6 ingredients. Looking for a...
