motivationstudio.com

Motivation Studio | Fully Equipped Pilates Studio | Rutland, VT

Pilates is a specialized form of impact-free, mind-body exercise developed by Joseph H. Pilates in the 1920s. It strengthens and stretches the entire body while emphasizing breath, core conditioning, and body awareness. A focus on quality, not quantity, of movement means just a few repetitions are needed for effective results. Getting Fit at Motivation Studio…. No matter what your fitn. 802786.2400 1 Scale Avenue, Suite 34 Rutland, Vermont 05701. 2014 Motivation Studio Site Designed by LMW Design, Inc.

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Motivation4Fitness

Mandy Rigler

PO ●●●672

Ru●●nd , Vermont, 05702

United States

802●●●452

ma●●●●●●@adelphia.net

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Motivation4Fitness

Mandy Rigler

PO ●●●672

Ru●●nd , Vermont, 05702

United States

802●●●452

ma●●●●●●@adelphia.net

View this contact

Motivation4Fitness

Mandy Rigler

PO ●●●672

Ru●●nd , Vermont, 05702

United States

802●●●452

ma●●●●●●@adelphia.net

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Motivation Studio | Fully Equipped Pilates Studio | Rutland, VT | motivationstudio.com Reviews

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Pilates is a specialized form of impact-free, mind-body exercise developed by Joseph H. Pilates in the 1920s. It strengthens and stretches the entire body while emphasizing breath, core conditioning, and body awareness. A focus on quality, not quantity, of movement means just a few repetitions are needed for effective results. Getting Fit at Motivation Studio…. No matter what your fitn. 802786.2400 1 Scale Avenue, Suite 34 Rutland, Vermont 05701. 2014 Motivation Studio Site Designed by LMW Design, Inc.

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3 motivation studio

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Motivation Studio | Fully Equipped Pilates Studio | Rutland, VT | motivationstudio.com Reviews

https://motivationstudio.com

Pilates is a specialized form of impact-free, mind-body exercise developed by Joseph H. Pilates in the 1920s. It strengthens and stretches the entire body while emphasizing breath, core conditioning, and body awareness. A focus on quality, not quantity, of movement means just a few repetitions are needed for effective results. Getting Fit at Motivation Studio…. No matter what your fitn. 802786.2400 1 Scale Avenue, Suite 34 Rutland, Vermont 05701. 2014 Motivation Studio Site Designed by LMW Design, Inc.

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motivationstudio.com

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Motivation Studio | Fully Equipped Pilates Studio | Rutland, VT

http://www.motivationstudio.com/classes.htm

Pilates Classes and Rates. A series of exercises designed to strengthen the core muscles as well as improve balance, flexibility, coordination and posture. Various pieces of light equipment, such as toning balls, flex balls, bands and fitness rings are also used to create greater resistance and fun! Never dread a workout again—Total Barre’s lively and vigorous workout will have you looking forward to your next class! Designed to strengthen, tighten and tone, this barre workout flows through high-powered ...

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Motivation Studio | Fully Equipped Pilates Studio | Rutland, VT

http://www.motivationstudio.com/index.htm

Pilates is a specialized form of impact-free, mind-body exercise developed by Joseph H. Pilates in the 1920s. It strengthens and stretches the entire body while emphasizing breath, core conditioning, and body awareness. A focus on quality, not quantity, of movement means just a few repetitions are needed for effective results. Getting Fit at Motivation Studio…. No matter what your fitn. 802786.2400 1 Scale Avenue, Suite 34 Rutland, Vermont 05701. 2014 Motivation Studio Site Designed by LMW Design, Inc.

3

Motivation Studio | Fully Equipped Pilates Studio | Rutland, VT

http://www.motivationstudio.com/about.htm

After a few workouts at Motivation Studio, you’ll notice better concentration and ease of movement in your daily and recreational activities. Your muscles will “learn” the ideal balance of strength and position, and your mind will practice the intense focus required to assist your body in performing precise, powerful movements. During and after your workout, you’ll feel strong and centered…mentally and physically. Pilates develops long, lean, powerful muscles, lengthens the spine, and provides greater ea...

4

Motivation Studio | Fully Equipped Pilates Studio | Rutland, VT

http://www.motivationstudio.com/instructor.htm

Mandy Rigler, Instructor. Mandy Rigler, Motivation Studio founder/Stott Pilates certified instructor, helps people of all ages, body types, fitness levels and athletic abilities use Pilates to challenge their strengths, strengthen their weaknesses…and feel healthier than ever. Mandy enjoys the beauty of Vermont and its many opportunities for outdoor recreation and fitness. 802786.2400 1 Scale Avenue, Suite 34 Rutland, Vermont 05701. 2014 Motivation Studio Site Designed by LMW Design, Inc.

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Motivation Studio | Fully Equipped Pilates Studio | Rutland, VT

Pilates is a specialized form of impact-free, mind-body exercise developed by Joseph H. Pilates in the 1920s. It strengthens and stretches the entire body while emphasizing breath, core conditioning, and body awareness. A focus on quality, not quantity, of movement means just a few repetitions are needed for effective results. Getting Fit at Motivation Studio…. No matter what your fitn. 802786.2400 1 Scale Avenue, Suite 34 Rutland, Vermont 05701. 2014 Motivation Studio Site Designed by LMW Design, Inc.

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