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The Mountain Cycle DiariesWebsite of British Cross Triathlon Champion and Endurance Mountain Biker turned Pro Xterra Racer: IAN LEITCH
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Website of British Cross Triathlon Champion and Endurance Mountain Biker turned Pro Xterra Racer: IAN LEITCH
http://mountaincyclediaries.blogspot.com/
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The Mountain Cycle Diaries | mountaincyclediaries.blogspot.com Reviews
https://mountaincyclediaries.blogspot.com
Website of British Cross Triathlon Champion and Endurance Mountain Biker turned Pro Xterra Racer: IAN LEITCH
mountaincyclediaries.blogspot.com
The Mountain Cycle Diaries: Becoming a Marathon Racer
http://mountaincyclediaries.blogspot.com/2013/03/becoming-marathon-racer.html
The Mountain Cycle Diaries. Website of British Cross Triathlon Champion and Endurance Mountain Biker turned Pro Xterra Racer: IAN LEITCH. Sunday, 24 March 2013. Becoming a Marathon Racer. After some neglect I thought I would pipe up on this blog again. From cycling to triathlon and now to running the pursuit of something fast continues to burn even as the years keep clicking on. So London aim is sub 2.20 which I think is genuinely in range and then a summer of fast track work and core strength before...
The Mountain Cycle Diaries: XTERRA World Championship: 19th Pro
http://mountaincyclediaries.blogspot.com/2010/11/xterra-world-championship-19th-pro.html
The Mountain Cycle Diaries. Website of British Cross Triathlon Champion and Endurance Mountain Biker turned Pro Xterra Racer: IAN LEITCH. Wednesday, 24 November 2010. XTERRA World Championship: 19th Pro. So to Maui and we were locked into what appeared to be a tropical paradise directed and managed by a group of religious fruitcakes straight out of a beat novel. Packed in liked Sardines it was a very intimate setting in which to hone ourselves and finally prep. Physically the run in had been perfect and ...
The Mountain Cycle Diaries: All Change for 2011
http://mountaincyclediaries.blogspot.com/2011/02/all-change-for-2011.html
The Mountain Cycle Diaries. Website of British Cross Triathlon Champion and Endurance Mountain Biker turned Pro Xterra Racer: IAN LEITCH. Tuesday, 22 February 2011. All Change for 2011. I needed security again and after an ok winter I think 2011 will still be great from a sporting perspective. The plan is this: balance triathlon, running and bike racing this year and then next year an entirely different and more manageable aim - The London Marathon. So what are the big aims for 2011 now? XTERRA Japan - 1...
The Mountain Cycle Diaries: Tokyo Takes.
http://mountaincyclediaries.blogspot.com/2010/08/tokyo-takes.html
The Mountain Cycle Diaries. Website of British Cross Triathlon Champion and Endurance Mountain Biker turned Pro Xterra Racer: IAN LEITCH. Tuesday, 24 August 2010. 3 days in Tokyo before Xterra Japan somewhere in the mountains. I rode around town on day 1 and took a few photos:. Posted by Ian Leitch. 25 August 2010 at 17:34. Tokyo on a ti indy fab? Does life get much better? Subscribe to: Post Comments (Atom). British Cross Triathlon - Champion. XTERRA Japan - 1st PRO. Brighton Big Dog - Lap Record. SEPT ...
The Mountain Cycle Diaries: 3rd at Barns Green Half Marathon 1.10
http://mountaincyclediaries.blogspot.com/2010/11/3rd-at-barns-green-half-marathon-110.html
The Mountain Cycle Diaries. Website of British Cross Triathlon Champion and Endurance Mountain Biker turned Pro Xterra Racer: IAN LEITCH. Saturday, 27 November 2010. 3rd at Barns Green Half Marathon 1.10. Jetlagged off the plane from Hawaii I lined up for The Barns Green Half Marathon. I have only run the distance once before and was not ready at all! Moral: do not run in ultralightweight shoes over that distance! Posted by Ian Leitch. Subscribe to: Post Comments (Atom). British Cross Triathlon - Champion.
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Rich Rothwell. Endurance Mountain Bike Rider » Blog Archive » Form and function from Lezyne
http://www.richyroth.com/form-and-function-from-lezyne
24hr Endurance Mountain Bike Rider. Form and function from Lezyne. March 21st, 2015. Over the years I have accumulated piles of tools which have formed a sediment in my wheely tool box. It’s like that with bikes as technologies change; you just seem to accumulate stuff. Well, I’ve long been meaning to clear it all out (so I can actually go straight to the useful stuff, as opposed to trawling through crank removers, BB tools etc etc…). This is definitely a good thing, and here are just a few reasons why:.
Rich Rothwell. Endurance Mountain Bike Rider » Adrenelin 24hr Solo Worlds
http://www.richyroth.com/category/adrenelin-24hr-solo-worlds
24hr Endurance Mountain Bike Rider. The dust has settled…. July 29th, 2009. The dust has now settled (literally). The World Solo Championships is over an I’m left with some fantastic memories of the hottest, hardest and most physically demanding race I’ve ever ridden. We woke up on the day of the race at the unholy hour of 7.30am. As is customary before a big event, I slept like…. It was good that we had arrived with a week to acclimatise but I was still very aware of the dangers of dehydration. Bring th...
Chasing Trails mountain biking: Five Ten Sam Hill Monster Lo MTB Shoes
http://chasing-trails.blogspot.com/2011/12/five-ten-sam-hill-monster-lo-mtb-shoes.html
Five Ten Sam Hill Monster Lo MTB Shoes. Time for a review. I've been using these for a couple of months now so thought you might be interested to know how they've been holding up. They're still useable but a bit soft. The other pair have been sound until recently when the outer sole split, but five years constant use seemed pretty good. I've not used anything else the whole time. Back to the new ones - although the standard Impacts seemed supportive enough, the Sam Hill version has a nylon midsole which ...
Chasing Trails mountain biking: February 2011
http://chasing-trails.blogspot.com/2011_02_01_archive.html
Extra Coast to Coast. As well as the scheduled English off road c2c there's another one running from the 20th - 24th May for Mike Jarmey and 2 mates who're riding to raise money for a couple of bee charities. There're plenty of info on the web, but if you didn't know, bees are in decline. This is a problem mainly because of the free work they do. As well as all the honey, bees polinate lots of food crops. It's been worked out that you'd need around 1000 people to do the work of 1 bee. Links to this post.
Rich Rothwell. Endurance Mountain Bike Rider » Sponsors
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24hr Endurance Mountain Bike Rider. Light up the darkness. April 16th, 2011. If anyone asked me for a Desert Island Discs (kind of) of bike equipment, my Exposure lights would be right up there. Simple but brutally effective, they do exactly what you want them to do. This results in a ‘I’ve forgotten they’re there’ approach to riding through the night. (That’s really something when [.]. Quite a change from the technology of just a few years ago and some other modern lighting systems I’ve used. Yep; occas...
Rich Rothwell. Endurance Mountain Bike Rider » Blog Archive » Rolling the dice
http://www.richyroth.com/rolling-the-dice
24hr Endurance Mountain Bike Rider. June 10th, 2014. The month started with the National Marathon Championships in Selkirk. This is a fantastic race for a load of reasons. The course is brilliant and the scenery spectacular. The competition is also erm, pretty stiff. There is nowhere to hide in this field. Pretty much all the best short to middle distance racers are there. Everyone is trying really hard and it’s definitely not a training race. It was neck and neck all the way up the monster climb and at ...
Rich Rothwell. Endurance Mountain Bike Rider » Blog Archive » A Tougher Puffer
http://www.richyroth.com/a-tougher-puffer
24hr Endurance Mountain Bike Rider. January 24th, 2015. The first few hours were horrendous. Whilst sitting in the pits between laps, I was absolutely frozen. The kind of cold that makes your stomach contract and your feet hurt. Outside the sun glistened off the snow and ice. It was like sitting in a giant fridge freezer. Full of tress and rocks and stuff. If I was this cold now, what in earth would 3am feel like? The thought filled me with dread. I actually felt pretty low. The pattern continued; elatio...
Rich Rothwell. Endurance Mountain Bike Rider
http://www.richyroth.com/page/2
24hr Endurance Mountain Bike Rider. Andalucia Bike Race fall out. March 17th, 2013. Old news now I realise but Ant White and I recently won the Masters 40 race at Andalucia Bike Race. It was a hell of a rollercoaster ride… One that Ant has summarised perfectly in the account he posted on xcracer.com. Rather than recount the nail biting / painful / finanacially disasterous / euphoric proceedings [.]. Http:/ www.xcracer.com/Ant-White-Rich-Rothwell-Andalucia-Bike-Race-2013.html. But anyway… we won! I also c...
Rich Rothwell. Endurance Mountain Bike Rider » Blog Archive » The Manx 100 and Privateer
http://www.richyroth.com/the-manx-100-and-privateer
24hr Endurance Mountain Bike Rider. The Manx 100 and Privateer. September 8th, 2013. On the last weekend of July I travelled to the Isle of Man for my first ever visit and to compete in a little known race, The Manx 100. 100 miles and 15,000 ft of climbing. Not a trail center to be seen. Took the stunning photographs – I can’t wait to see the finished copy. Recently I also took my MBL course with Rich Barnard at Cycle Active in the Lake District. It was a fantastic couple of days – Rich was a g...I made ...
Rich Rothwell. Endurance Mountain Bike Rider » Blog Archive » Pain Cave / Nice Cave.
http://www.richyroth.com/pain-cave-nice-cave
24hr Endurance Mountain Bike Rider. Pain Cave / Nice Cave. October 18th, 2014. So there I was. 12am on a lovely Sunday morning. Stuck half up a Christmas tree. The soft pine needles brushed fragrantly across my cheek. My bike nestled a couple of branches down. Mmmmm…. Snuggly…. And Jason’s coming! I couldn’t get unstuck for what seemed like an age! OK, now I’m being dramatic). I still had some fuel in the tank. The tension was immense in those final laps. In fact I REALLY enjoyed those first twelve hours...
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The Mountain Cycle Diaries
The Mountain Cycle Diaries. Website of British Cross Triathlon Champion and Endurance Mountain Biker turned Pro Xterra Racer: IAN LEITCH. Sunday, 24 March 2013. Becoming a Marathon Racer. After some neglect I thought I would pipe up on this blog again. From cycling to triathlon and now to running the pursuit of something fast continues to burn even as the years keep clicking on. So London aim is sub 2.20 which I think is genuinely in range and then a summer of fast track work and core strength before...
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Have a good ride! Tolles Kickstarter Projekt …. The Comprehensive Guide to the Bicycle. Pünktlich zum Start um 13 Uhr hörte es auf zu regnen und die Sonne kam raus. Die 60km Strecke ist eine schöne Allmountainstrecke und vereint die besten Trails der längeren Strecken. Dank der ausgiebigen Regenfälle waren leider einige Stellen nicht fahrbar. Am Ende war es nach 4,5 Stunden ein ordentlicher 69. Platz. GPS Daten zu allen Etappen:. 1Etappe Dresden – Großkoschen. 2Etappe Großkoschen – Frankfurt (Oder).
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