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Mountain Lotus Sangha - Home

Join us at Jim Thorpe Yoga (434 Center St., Jim Thorpe, PA 18229) to sit, walk, and breathe our way to health, wholeness, and community. Meditation Schedule:...

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Mountain Lotus Sangha - Home | mountainlotussangha.weebly.com Reviews

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Join us at Jim Thorpe Yoga (434 Center St., Jim Thorpe, PA 18229) to sit, walk, and breathe our way to health, wholeness, and community. Meditation Schedule:...

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Links - Mountain Lotus Sangha

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The 5 Mindfulness Trainings. Http:/ www.jimthorpeyoga.com/. Thich Nhat Hahn Websites. Http:/ www.plumvillage.org/. Create a free website.

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Mindfulness & Meditation - Mountain Lotus Sangha

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The 5 Mindfulness Trainings. Mindfulness and Meditation Practice. There are many ways to practice meditation. Most usually consist of focusing on an object of some kind: our breath, a word, a phrase or mantra. Anything that pulls our mind out of our habitual patterns of being can be used to meditate and produce concentration. Here are some basic instructions to get you started:. Repeat these words as you breathe in and out:. Repeat these phrases or mantras as you breathe:. Breathing in: I calm.

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Suggested Readings - Mountain Lotus Sangha

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The 5 Mindfulness Trainings. Books authored by Zen master Thich Nhat Hahn:. The Heart of the Buddha's Teaching. The Miracle of Mindfulness: A Manual on Meditation. For a complete listing of books by Thich Nhat Hahn see www.parallax.org. Books authored by Pema Chodron:. Practicing Peace in Times of War. For a complete listing of books by Pema Chodron see www.shambhala.com. Books authored by Sharon Salzberg:. Real Happiness: The Power of Meditation. For a complete listing of books by Sharon Salzberg see.

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The 5 Mindfulness Trainings - Mountain Lotus Sangha

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The 5 Mindfulness Trainings. These five mindfulness trainings or precepts are guidelines for living a mindful life of love, kindness, and compassion as taught by Zen master Thich Nhat Hahn. 1 Aware of the suffering caused by the destruction of life, I vow not to kill or support any act of killing in the world, in my thinking, or in my way of living. I am committed to cultivating compassion and nonaggression and learning ways to protect the lives of all living beings. 5 Aware of the suffering caused by un...

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Mountain Lotus Sangha - PA Community of Mindful Living

http://www.pa-community-of-mindful-living.org/mountain-lotus-sangha.html

Sangha building is crucial. If you are without a sangha you lose your practice very soon.". PA Community of Mindful Living. Resources for Mindful Living. Water in the Wave Sangha. PA Sanghas and other Links. Dharma Talks about Sanghas. About our Private Forums. Thay's Dharma Talks - Transcriptions. Find our website here. Proudly powered by Weebly.

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Mountain Lotus Sangha - Home

The 5 Mindfulness Trainings. I take refuge in the Buddha,. The one who shows me the way in this world. I take refuge in the Dharma,. The way of understanding and love. I take refuge in the Sangha,. The community that lives in harmony and awareness. Want to be a part of building a mindful community? Join us at Jim Thorpe Yoga (434 Center St., Jim Thorpe, PA 18229) to sit, walk,. And breathe our way to health, wholeness, and community. Sundays: 10 am til 12 noon. Create a free website.

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