mountainzblog.blogspot.com
MountainZ: March 2014
http://mountainzblog.blogspot.com/2014_03_01_archive.html
Saturday, 1 March 2014. New blog to go with the new website. I've just launched my new website 'MountainZ' (offering Expedition and Mountain Training and Mountain Safety Consultancy). Alongside this I now have a new blog detailing my adventures and mountain work. Please redirect your browsers to the following link and thanks for following. Blue skies. Wwwmountainz.co.uk/blog.html. Posted by Zac Poulton MIC. Association of Mountaineering Instructors. Subscribe to: Posts (Atom). 44 (0) 7751 37 57 97. Wild,...
mountainzblog.blogspot.com
MountainZ: October 2013
http://mountainzblog.blogspot.com/2013_10_01_archive.html
Friday, 11 October 2013. Some more great images from John Pickles Photography. Of our wee bouldering road trip to Northumberland. Posted by Zac Poulton MIC. Thursday, 10 October 2013. Posted by Zac Poulton MIC. John making it look easy on Slanty (V3). Pulling hard on the balancy Whiteface Right (V1). The frustrating Whiteface Left (V3). Going for the top on Whiteface Left V3. The striking arete of Problem 13. Posted by Zac Poulton MIC. Wednesday, 9 October 2013. RIP Ang Pasang Sherpa. 44 (0) 7751 37 57 97.
oxigenofitness.com
admin | oxigenofitness.com
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Fitness: One Step At At Time. Events & Features. August 30, 2016. 10 Ways To Stay Healthy At Your Desk. Exercising at a desk job is not a difficult task. Below are a few exercises to name a few that you can do doing down time, on a break, during lunch, or before and after work:. 3 Thigh and hip flexes: While sitting at your desk, lift your foot a couple of inches off the floor, keeping your knee bent at a 90-degree angle. Hold this position as long as it is comfortable. 7 Shoulder raises: Put your should...
planetmarshall.co.uk
My First Full Scottish Winter Season
http://planetmarshall.co.uk/2013/04/01/my-first-full-scottish-winter-season.html
Ben Nevis, Lochaber, Scotland. Shadow of Ben Nevis at dawn after a night ascent Of Tower Ridge. March 2014. Dione, Tantalus Range, British Columbia. The view from the summit of Dione. June 2012. The Fairfield Horseshoe, Cumbria. Chris and Helen on the Fairfield Horseshoe in the Lake District. The Aonach Eagach, Glencoe, Scotland. Climber on the Aonach Eagach ridge during one of the snowiest winters of recent times. January 2014. Serratus, Tantalus Range, British Columbia. Based in Strathcarron in the Nor...
mountainzblog.blogspot.com
MountainZ: The North Face Ultra Trail du Mont Blanc
http://mountainzblog.blogspot.com/2013/01/the-north-face-ultra-trail-du-mont-blanc.html
Wednesday, 30 January 2013. The North Face Ultra Trail du Mont Blanc. Running the TMB in 2012. Climbing out of Courmayer in a rain storm. Mont Blanc from Italy. Posted by Zac Poulton MIC. Ultra Trail du Mont Blanc. Subscribe to: Post Comments (Atom). Expedition and Mountain Training. 44 (0) 7751 37 57 97. MWIS (Mountain Weather Information Service). Met Office Mountain Forecast. Met Office Summits Forcast. Lake District Mountain Conditions. SAIS Forecasts (Scottish Avalanche Information Service). The Nor...
mountainzblog.blogspot.com
MountainZ: Zig Zagging through the MIC
http://mountainzblog.blogspot.com/2014/02/zig-zagging-through-mic.html
Saturday, 15 February 2014. Zig Zagging through the MIC. Carrie enjoying Zig Zag Direct III. This week I'm working with Chris who's making his final preparations for his MIC reassessment. The forecast was terrible with a challenging avalanche forecast so we kicked off on Zig Zag Direct (III) on Grear Aonach before descending via the Zig Zags (II). In the event conditions were fairly benign and even pleasant at times and we had a great climb despite the soggy snow. Topping out on Grear Aonach. Busy day on...
mountainzblog.blogspot.com
MountainZ: November 2013
http://mountainzblog.blogspot.com/2013_11_01_archive.html
Saturday, 30 November 2013. Warming up on the Everest boulder. Figuring out the Crease Direct (Font 6A). Leeds Uni team making the Crease Direct look easy! Photos courtesy of John Pickles Photography. Posted by Zac Poulton MIC. Friday, 22 November 2013. Jo and Stew working hard on the first climb. Note: All the photos are screen grabs from video. Stew staying focused for a long night in the hills. Snow showers building as we depart the summit of Robinson. Snow on the Central Fells. The route to Camp 2.
winfm.co.uk
Activities Archives - WinFM
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BUSINESS CONSULTING: IS IT FOR ME? WHAT YOU NEED TO KNOW WHEN SELLING ANDROID TV BOXES. BUSINESS FOCUS – JUST GEMS. PACKING OUR BAGS – WE’RE OFF ON A HIKE. News and Views In Your Area. September 25, 2015. WHAT YOU NEED TO KNOW WHEN SELLING ANDROID TV BOXES. May 16, 2015. PACKING OUR BAGS – WE’RE OFF ON A HIKE. We love a good charity event, so this year it was great to take part in a local hike for a Cancer Charity Mike supports. Oh, bye the way a quick shout out to the guys over at Mountain Motion. All t...
mountainzblog.blogspot.com
MountainZ: Back on North Buttress IV 4
http://mountainzblog.blogspot.com/2014/02/back-on-north-buttress-iv-4.html
Sunday, 16 February 2014. Back on North Buttress IV 4. Approaching the base of the route on good snow. Climbing in parallel on the top pitch. Abseiling back in to Glencoe. Posted by Zac Poulton MIC. Subscribe to: Post Comments (Atom). Expedition and Mountain Training. 44 (0) 7751 37 57 97. MWIS (Mountain Weather Information Service). Met Office Mountain Forecast. Met Office Summits Forcast. Lake District Mountain Conditions. SAIS Forecasts (Scottish Avalanche Information Service). Mike Lates - Skye Guides.
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