movealigned.com

Move Aligned | helping you improve health through movement

Welcome, I’m glad you are here! Do you want to reduce or eliminate your aches and pains? As a certified Restorative Exercise Specialist I want to help you correct poor use patterns that result in discomfort, pain or disease. You deserve to feel strong and capable. I am just opening my practice in Ann Arbor. I will have regular appointments available Wednesday daytime and Sunday afternoons. Be sure to check out our Special Startup Pricing. Details on the Services. So, let’s get started!

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Move Aligned | helping you improve health through movement | movealigned.com Reviews

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Welcome, I’m glad you are here! Do you want to reduce or eliminate your aches and pains? As a certified Restorative Exercise Specialist I want to help you correct poor use patterns that result in discomfort, pain or disease. You deserve to feel strong and capable. I am just opening my practice in Ann Arbor. I will have regular appointments available Wednesday daytime and Sunday afternoons. Be sure to check out our Special Startup Pricing. Details on the Services. So, let’s get started!

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Move Aligned | helping you improve health through movement | movealigned.com Reviews

https://movealigned.com

Welcome, I’m glad you are here! Do you want to reduce or eliminate your aches and pains? As a certified Restorative Exercise Specialist I want to help you correct poor use patterns that result in discomfort, pain or disease. You deserve to feel strong and capable. I am just opening my practice in Ann Arbor. I will have regular appointments available Wednesday daytime and Sunday afternoons. Be sure to check out our Special Startup Pricing. Details on the Services. So, let’s get started!

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movealigned.com

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Restorative Exercise™ | Move Aligned

http://movealigned.com/restorative-exercise

If your vehicle’s wheels are in poor alignment, it will experience uneven wear and need repairs. The same is true of your human machine, but without the benefit of swappable parts, ouch! RE) is a program designed by biomechanist Katy Bowman. RE helps restore your body to optimal health through movement education. It is the owner’s manual and basic maintenance plan for your body. Your body is only as healthy as it’s weakest part, but how is your level of health determined? Whether you are a seasoned athle...

2

About | Move Aligned

http://movealigned.com/about

Hi, I’m Erica, thanks for stopping by my website! My journey to alignment. My journey to alignment began after the birth of my third child. Her pregnancy and birth went well. Yet I was now dealing with pain and malfunction of my hip, back, pelvic floor and knees all at once! My diagnoses were all vague; treatments I tried varied from unhelpful to humiliating. Friends and doctors urged me to accept these aches and pains as normal aging. I knew there had to be a better explanation. A bit about me. Middot; ...

3

Services | Move Aligned

http://movealigned.com/services

I provide Restorative Exercise instruction in private, semi-private sessions, group classes and in workshops. 1st Session (including equipment to practice with at home). 1 Session (not the first session). All sessions expire one year from purchase. We require 24 hours of advance notice to cancel a session to avoid full session fee. Please join my announcement list to keep updated on workshops and new classes. Middot; helping you improve health through movement. Proudly powered by WordPress.

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movealigned.com

Move Aligned | helping you improve health through movement

Welcome, I’m glad you are here! Do you want to reduce or eliminate your aches and pains? As a certified Restorative Exercise Specialist I want to help you correct poor use patterns that result in discomfort, pain or disease. You deserve to feel strong and capable. I am just opening my practice in Ann Arbor. I will have regular appointments available Wednesday daytime and Sunday afternoons. Be sure to check out our Special Startup Pricing. Details on the Services. So, let’s get started!

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