functionalsportstherapy.com
Services | Functional Sports Therapy & Fitness
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Functional Sports Therapy and Fitness. Your Path to Better Performance. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Desk-workers’ Dilemma: Low Back Pain. RockTape: Increasing Functional Performance – Decreasing Pain – Enhancing Recovery Time. What is Active Release Techniques (ART) (VIDEO). Kill Bill Baby kills Yakuza Dragon. What is Active Release Techniques (ART)? Abs Are Made in the Kitchen, Not the Gym. Recommended Fitness in Austin.
functionalsportstherapy.com
Intake Form | Functional Sports Therapy & Fitness
http://www.functionalsportstherapy.com/intake-forms
Functional Sports Therapy and Fitness. Your Path to Better Performance. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Desk-workers’ Dilemma: Low Back Pain. RockTape: Increasing Functional Performance – Decreasing Pain – Enhancing Recovery Time. What is Active Release Techniques (ART) (VIDEO). Kill Bill Baby kills Yakuza Dragon. What is Active Release Techniques (ART)? Abs Are Made in the Kitchen, Not the Gym. Recommended Fitness in Austin.
functionalsportstherapy.com
Personal Training | Functional Sports Therapy & Fitness
http://www.functionalsportstherapy.com/services/personal-training
Functional Sports Therapy and Fitness. Your Path to Better Performance. At Functional Sports Therapy and Fitness, our training philosophy encompasses functional movements that not only mimic, but enhance performance in our every day life! We believe in training movements, not muscles, all while maintaining a high intensity throughout the session. Quantifiable workouts and assessments are implemented to maximize results. What you can expect:. Buddy and Small group training. Leave a Reply Cancel reply.
functionalsportstherapy.com
Desk-workers’ Dilemma: Low Back Pain | Functional Sports Therapy & Fitness
http://www.functionalsportstherapy.com/2014/06/desk-workers-dilemma-low-back-pain
Functional Sports Therapy and Fitness. Your Path to Better Performance. Desk-workers’ Dilemma: Low Back Pain. June 18, 2014. It has become common knowledge that low back pain occurs to a vast majority of the population. I see this a lot with clients who have jobs that involve prolonged sitting. No matter how amazing your posture is with sitting, the sedentary nature of working at the computer for extended periods causes undue compression and tightness. This entry was posted in Blog.
functionalsportstherapy.com
What is Active Release Techniques (ART)? | Functional Sports Therapy & Fitness
http://www.functionalsportstherapy.com/2012/11/what-is-active-release-techniques-art
Functional Sports Therapy and Fitness. Your Path to Better Performance. Abs Are Made in the Kitchen, Not the Gym. Kill Bill Baby kills Yakuza Dragon →. What is Active Release Techniques (ART)? November 16, 2012. Overuse injuries can affect the tissues in a few different ways:. Acute injuries (pulls, tears, collisions). Build up of small micro-tears in the muscle fibers. Lack of oxygen/hydration to the muscles. As a result of these occurrences,. This entry was posted in Active Release Techniques. Abs Are ...
blog.moveaustinfitness.com
MOVE Austin Fitness | Move Austin Fitness
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Tag Archives: MOVE Austin Fitness. November 9, 2015. October 16, 2015. COMFORT ZONE AND YOUR RESULTS. October 6, 2015. Let me know your thoughts! Have you been staying “comfortable” in your training routine? Post in the comments section your goal for getting outside your comfort zone so we can help improve your movement and fitness level. Who doesn’t love fur babies? August 11, 2015. Similar to the health benefits of exercise, pet owners can experience a better quality of life! July 29, 2015. May 7, 2015.
blog.moveaustinfitness.com
Austin Fitness | Move Austin Fitness
http://blog.moveaustinfitness.com/tag/austin-fitness
Tag Archives: Austin Fitness. November 9, 2015. October 16, 2015. COMFORT ZONE AND YOUR RESULTS. October 6, 2015. Let me know your thoughts! Have you been staying “comfortable” in your training routine? Post in the comments section your goal for getting outside your comfort zone so we can help improve your movement and fitness level. Who doesn’t love fur babies? August 11, 2015. Similar to the health benefits of exercise, pet owners can experience a better quality of life! July 29, 2015. July 21, 2015.
blog.moveaustinfitness.com
functional fitness | Move Austin Fitness
http://blog.moveaustinfitness.com/tag/functional-fitness
Tag Archives: functional fitness. November 9, 2015. COMFORT ZONE AND YOUR RESULTS. October 6, 2015. Let me know your thoughts! Have you been staying “comfortable” in your training routine? Post in the comments section your goal for getting outside your comfort zone so we can help improve your movement and fitness level. Programming and the ideal training schedule at MOVE. July 29, 2015. The Oxygen Mask Theory. July 21, 2015. What is the Oxygen Mask Theory? May 7, 2015. MOVEr Spotlight: The Lolley Family.
blog.moveaustinfitness.com
goals | Move Austin Fitness
http://blog.moveaustinfitness.com/tag/goals
COMFORT ZONE AND YOUR RESULTS. October 6, 2015. Let me know your thoughts! Have you been staying “comfortable” in your training routine? Post in the comments section your goal for getting outside your comfort zone so we can help improve your movement and fitness level. Let’s Talk Big Picture. September 2, 2015. January 29, 2013. This Week at MOVE! Want to receive notifications when new articles are posted? Enter your name and email to subscribe to the Move Austin Fitness blog. JOIN OUR EMAIL LIST.
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