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MOVE IT FATBOY!! | Getting injured in the name of fitness…Getting injured in the name of fitness...
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MOVE IT FATBOY!! | Getting injured in the name of fitness… | moveitfatboy.wordpress.com Reviews
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Getting injured in the name of fitness...
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June | 2012 | MOVE IT FATBOY!!
https://moveitfatboy.wordpress.com/2012/06
Getting injured in the name of fitness…. Monthly Archives: June 2012. June 12, 2012. Down TWO waist sizes! Ok so whilst out for a friends birthday last weekend ( I had salad and mineral water at a pizza place – WILL POWER baby! And someone took a photo of my wife and I and posted in on Facebook. I gotta say it was a hugely rare photo of me in that I kinda liked it, and immediately a friend of mine from work commented on how much weight I’d lost – awesome feeling! So I guess a 40” is the new goal &#...
May | 2012 | MOVE IT FATBOY!!
https://moveitfatboy.wordpress.com/2012/05
Getting injured in the name of fitness…. Monthly Archives: May 2012. May 29, 2012. 8216;That shouldn’t hurt should it….’. 1 hour later I slumped in my chair, knackered, aching but pretty damn pleased with myself. Day 1 had been arms and chest which consisted of alternating pushups and chin ups in various different guises and forms. I had to use the ‘modified’ (easier! But nevertheless I made it the whole way through (and this was on top of an earlier Power 90 session! But the results from Plyometrics are...
August | 2015 | MOVE IT FATBOY!!
https://moveitfatboy.wordpress.com/2015/08
Getting injured in the name of fitness…. Monthly Archives: August 2015. August 27, 2015. Caveman Sessions, Running and MUD! Since I wasn’t doing this alone, I cajoled Mike Giles into joining me so he had to go through all the training too! So I started to go running starting with the ‘Get Running’ iPhone app which is a basic Couch to 5k program. I also started to attend http:/ www.fitnessexperience.co.uk. Caveman sessions to build up my arms and legs. I haven’t been going lately as I switched to gy...
April | 2012 | MOVE IT FATBOY!!
https://moveitfatboy.wordpress.com/2012/04
Getting injured in the name of fitness…. Monthly Archives: April 2012. April 11, 2012. Out of the blocks (again….). You know what that is? That my friends is the first beads of sweat from a re-motivated and re-energised Pete! Get Running, Week 1, Run 1 – thats right I’m starting from scratch. However I should probably start with the how’s and why’s…. Wow…. to say I was inspired is an understatement! Posted in Fat Blog. Create a free website or blog at WordPress.com.
May | 2011 | MOVE IT FATBOY!!
https://moveitfatboy.wordpress.com/2011/05
Getting injured in the name of fitness…. Monthly Archives: May 2011. May 31, 2011. Into Power 90 week 2…. Today will be my 12th day of the Power 90 work out. That is already the longest I have ever managed to successfully follow one workout plan! That alone should tell you how amazing I think this plan is. So how am I after 12 days? If you read my last post you’ll know I had just finished day 1 and was seriously feeling it – and let me tell you that feeling was constant for about 4 days! I simply haven&#...
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Two’s company … a hundred or so are quite daunting ! | Run Col Run !
https://runcolrun.wordpress.com/2011/04/05/twos-company-a-hundred-or-so-are-quite-daunting
Two’s company … a hundred or so are quite daunting! People got split up into different abilities and groups of about 20 and I was pretty chuffed that I was put in an intermediate group. Dead on 7pm we set off and headed on the opposite side of the river on trails i’d never seen let alone ran on and it made for some really interesting running. All in all I enjoyed my first run with them and am seriously looking forward to running with them again on wednesday🙂. It was filed under Uncategorized.
Market Drayton 10 K | Run Col Run !
https://runcolrun.wordpress.com/2011/05/14/market-drayton-10-k
Market Drayton 10 K. Well the big day came and although I’d not trained as hard as I possibly should I felt I was ready to run. I was up early and ready in plenty of time which seemed like a good plan even if it did give my nerves plenty of time to settle in. Infact I was probably as nervous as I used to be when I used to go on stage! I arrived at The Grove school in Market Drayton and began to queue to recieve my race number which turned out to be 789 … how cool is that? If you came down and supported m...
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MOVE IT FATBOY!! | Getting injured in the name of fitness…
Getting injured in the name of fitness…. October 1, 2015. Generic fitness articles…. Generic fitness article :. 8220;blah blah something something. carbohydrates are bad”. 8220;yadda yadda apple and peanut butter”. 8220;…no eating after 8pm”. 8220;…greek yoghurt and almonds”. 8220;….lots of small meals”. 8220;….don’t boil veggies, they must be steamed”. 8220;….avoid red meats”. 8220; no diet coke”. 8220;avoid coffee and sources of caffeine”. 8220;soy or almond milk”. Taught me a better way…. Get Running ...
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