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The Movement Phase

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The Movement Phase | movementphase.blogspot.com Reviews
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The Movement Phase | movementphase.blogspot.com Reviews

https://movementphase.blogspot.com

Fitness &amp;amp; Gaming

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1

The Movement Phase: February 2015

http://movementphase.blogspot.com/2015_02_01_archive.html

Sunday, February 22, 2015. Fitness and Hobby Updates. Right before my 2nd set in the Pyramid. Anyhow, another big push for me was to push the bench. I was doing dumbbell bench for the longest time, but ran out of weights to use (my gym caps at 75lbs dumbbells! So, I am not moving up the barbell bench and am at a comfortable 225lbs. Right now, I am up to 175lbs (not including bar), which is pretty serious! Getting ready to rock the T-Bar. Now that I have kicked up my workouts a bit, I am going to need to ...

2

The Movement Phase: April 2015

http://movementphase.blogspot.com/2015_04_01_archive.html

Monday, April 20, 2015. Not that I expect a whole slew of people to be reading this blog, but it was good to see almost a dozen poll votes. Glad I have reached at least a few readers. That being said, for those of you who voted, post up what you do with your gym time! And if you were one of the few who didn't go, do you have plans to? Why don't you go? With that caveat aside, here is where I stand on the top end of my lifts:. Squat (top of pyramid; 6 reps) - 325lbs. Bench (top of pyramid; 8 reps) - 225lbs.

3

The Movement Phase: Fitness & Hobby Updates

http://movementphase.blogspot.com/2015/02/fitness-hobby-updates.html

Sunday, February 22, 2015. Fitness and Hobby Updates. Right before my 2nd set in the Pyramid. Anyhow, another big push for me was to push the bench. I was doing dumbbell bench for the longest time, but ran out of weights to use (my gym caps at 75lbs dumbbells! So, I am not moving up the barbell bench and am at a comfortable 225lbs. Right now, I am up to 175lbs (not including bar), which is pretty serious! Getting ready to rock the T-Bar. Now that I have kicked up my workouts a bit, I am going to need to ...

4

The Movement Phase: March 2015

http://movementphase.blogspot.com/2015_03_01_archive.html

Tuesday, March 17, 2015. Measuring by Small Victories. Still overweight - but progress! Sorry for the silence of late, but life is a hectic thing. Big news for me - I won a massive psychological victory in my war on fat today. For the first time in almost 10 years, I am under 300lbs. I know that doesn't sound like much, but I was easily 350lbs or more at my heaviest, soaring up to a size 48-50 pant size. Nothing worth having is free or easy, folks, but when you finally hit those small goals, they feel tr...

5

The Movement Phase: May 2015

http://movementphase.blogspot.com/2015_05_01_archive.html

Saturday, May 2, 2015. Dusting out the cobwebs! I can't believe how busy I get for someone with so little going on. Work, gym, and that pesky day-to-day stuff just eats up a lot of time and I find my poor blog just getting neglected. That being said, today I want to talk about the hobby. Oh yea, plus those poor Skorne. Until a Warmahordes crowd exists in my area, that is on hold too. So what to do? For starters, I am going to get my hands on two Wyverns. That is a must to run my solo Cadian list....Right...

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The GM Genie: a blog for innovative game masters: Links

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Respect the Genre. Be Spontaneous. Make Their Wishes Come True. Role Playing Public Radio. Game Geeks with Kurt Weigel. Be A Better Game Master. Obsidian Portal Campaign Wiki. Subscribe to: Posts (Atom). Skills, Rolls, and Actions. What Good Is A "No Roll" Scene? Too Many Player Ideas. The Funny Thing About Skill Checks. 6 Tips for Running Your First Session. Session Notes : Edge Of The World, Session 5. Session Notes, "Edge Of The World," Session 1: Starting A Campaign. Device - The Overloading Portal.

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OPT and The ARTS. I will help you . Are you tired of nagging discomfort or pain? Are you frustrated giving up the things you enjoy doing? Would you like to perform better? Set up an appointment today. The Movement Performance Center (MPC) exists to help people improve how they move and thereby improve how they live and perform. . People seek our evaluations, treatment and/ or training for several reasons. We don’t just get rid of your pain. We get you back to living. Not just a season. Tissues heal, the ...

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MOVEMENT PERFORMANCE CENTRE INC. Moving Through Life, Performing Through Sport. Our integrated care creates a seamless transition along the medical-performance continuum, leading to an enhanced physical and health performance. The rehabilitation department at Movement Performance Centre offers physiotherapy services for acute and chronic orthopaedic injuries. Massage therapy can be used to help a wide variety of patients in the treatment of illness, injury rehabilitation, disability, and more. Apr 4, 2018.

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Saturday, May 2, 2015. Dusting out the cobwebs! I can't believe how busy I get for someone with so little going on. Work, gym, and that pesky day-to-day stuff just eats up a lot of time and I find my poor blog just getting neglected. That being said, today I want to talk about the hobby. Oh yea, plus those poor Skorne. Until a Warmahordes crowd exists in my area, that is on hold too. So what to do? For starters, I am going to get my hands on two Wyverns. That is a must to run my solo Cadian list....Right...

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Dance, Education, Philosophy and Lifestyle. Sunday, July 21, 2013. Fashion and Dance: Geometry in Motion. This is a piece created for a fashion launch of the collections of my talented designer friend, Pearly Wong. http:/ pearlywong.co/. Event page: http:/ minutspaceinit.blogspot.com/2013/03/minut-init-x-pearly-wong-info.html. Unfortunately, the final piece was not recorded, but here it is. Links to this post. Dancing Now We Are Free a.k.a. Into The Wind. Links to this post. Tuesday, June 11, 2013. I dre...

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