movementprinciple.wordpress.com

movementprinciple

Foot-lates in the studio. Our feet can get a bit neglected in Winter! Hidden in socks and shoved in shoes for much of the day. We often don’t give them a thought ……… until Pilates :). In the studio, we love to look after feet. Apart from the fact that it feels. And more recent inventions from physical therapies and sport science have been gladly incorporated into modern Pilates practice such as therabands, spikey balls, swivel discs and wobble boards. Insipiration from the weekend! I find it very rewardi...

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movementprinciple | movementprinciple.wordpress.com Reviews

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Foot-lates in the studio. Our feet can get a bit neglected in Winter! Hidden in socks and shoved in shoes for much of the day. We often don’t give them a thought ……… until Pilates :). In the studio, we love to look after feet. Apart from the fact that it feels. And more recent inventions from physical therapies and sport science have been gladly incorporated into modern Pilates practice such as therabands, spikey balls, swivel discs and wobble boards. Insipiration from the weekend! I find it very rewardi...

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movementprinciple | movementprinciple.wordpress.com Reviews

https://movementprinciple.wordpress.com

Foot-lates in the studio. Our feet can get a bit neglected in Winter! Hidden in socks and shoved in shoes for much of the day. We often don’t give them a thought ……… until Pilates :). In the studio, we love to look after feet. Apart from the fact that it feels. And more recent inventions from physical therapies and sport science have been gladly incorporated into modern Pilates practice such as therabands, spikey balls, swivel discs and wobble boards. Insipiration from the weekend! I find it very rewardi...

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movementprinciple.wordpress.com

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Foot-lates in the studio | movementprinciple

https://movementprinciple.wordpress.com/2015/06/22/foot-lates-in-the-studio

Foot-lates in the studio. June 22, 2015. Our feet can get a bit neglected in Winter! Hidden in socks and shoved in shoes for much of the day. We often don’t give them a thought ……… until Pilates🙂 In the studio, we love to look after feet. Apart from the fact that it feels. And more recent inventions from physical therapies and sport science have been gladly incorporated into modern Pilates practice such as therabands, spikey balls, swivel discs and wobble boards. Insipiration from the weekend!

2

This Saturday is Pilates Day….but what’s it all about? | movementprinciple

https://movementprinciple.wordpress.com/2015/04/27/this-saturday-is-pilates-day-but-whats-it-all-about

This Saturday is Pilates Day….but what’s it all about? April 27, 2015. You may have seen that we’re celebrating International Pilates Day on May 2nd at the studio. But what exactly are we celebrating? Well, many of you will agree that the feeling you get after a Pilates session is worth celebrating enough – the tingle of your spine, the buzz of your muscles having worked in symphony, the deep warmth in your belly, the freedom in your chest. But where does this come from? What makes Pilates unique? We are...

3

About | movementprinciple

https://movementprinciple.wordpress.com/about

This is an example of a page. Unlike posts, which are displayed on your blog’s front page in the order they’re published, pages are better suited for more timeless content that you want to be easily accessible, like your About or Contact information. Click the Edit link to make changes to this page or add another page. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.

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movementprinciple | movementprinciple

https://movementprinciple.wordpress.com/author/movementprinciple

Get the most out of your Spring fitness routine. We all know Spring is the best time for getting in shape. The sun is up earlier, the sky is blue, the promise of summer holidays, entertaining and relaxing is just around the corner. And Pilates instructors are full of inspiration! So, how can you harness all that is great about Spring to get maximum benefits? Here’s our top tips:. Commit to a routine, and book in advance. Challenge yourself with something new. Workout with a friend. A toned, lean and stro...

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Moving into the Blogosphere! | movementprinciple

https://movementprinciple.wordpress.com/2015/04/16/moving-into-the-blogisphere

Moving into the Blogosphere! April 16, 2015. Our little pilates studio in Brisbane, Australia has been drumming along for 4.5 years now, and it’s time to spread the love further! We have so much to share! Ideas on movement, health, wellness and all things Pilates. We’ll be sharing interesting articles, inspiration from the pilates world, and of course a bit of fun stuff too. Stay tuned for our first post🙂. This Saturday is Pilates Day….but what’s it all about? Leave a Reply Cancel reply.

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movementprinciple.wordpress.com

movementprinciple

Foot-lates in the studio. Our feet can get a bit neglected in Winter! Hidden in socks and shoved in shoes for much of the day. We often don’t give them a thought ……… until Pilates :). In the studio, we love to look after feet. Apart from the fact that it feels. And more recent inventions from physical therapies and sport science have been gladly incorporated into modern Pilates practice such as therabands, spikey balls, swivel discs and wobble boards. Insipiration from the weekend! I find it very rewardi...

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