moveparkcity.com
MOVE Strength & Conditioning | Powered by CrossFit Park City – Strength and ConditioningWe train athletes to be stronger, faster, more powerful. Call us for a free intro.
http://www.moveparkcity.com/
We train athletes to be stronger, faster, more powerful. Call us for a free intro.
http://www.moveparkcity.com/
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Move Strength and Conditioning
Doug Zakaras
1600 Pin●●●●●●●●Blvd. B5
Par●●●ity , Utah, 84098
United States
View this contact
Move Strength and Conditioning
Doug Zakaras
1600 Pin●●●●●●●●Blvd. B5
Par●●●ity , Utah, 84098
United States
View this contact
Move Strength and Conditioning
Doug Zakaras
1600 Pin●●●●●●●●Blvd. B5
Par●●●ity , Utah, 84098
United States
View this contact
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MOVE Strength & Conditioning | Powered by CrossFit Park City – Strength and Conditioning | moveparkcity.com Reviews
https://moveparkcity.com
We train athletes to be stronger, faster, more powerful. Call us for a free intro.
moveparkcity.com
We train athletes to be the best they can be on the field.
http://moveparkcity.com/about-move
MOVE Powered by CrossFit Park City. How We Do It / FAQ. We train athletes to be the best they can be on the field. On the field or in competition, this means scoring more, hitting harder, improved separation, throwing harder, quicker recovery, better foot speed, improved vertical leap, and outlasting opponents. Doug has also worked as an Administrator at a boarding school in Oakley, UT. This experience allows Doug to blend teaching styles, group facilitation skills, and coaching style of employees an...
Athlete Pricing
http://moveparkcity.com/pricing
MOVE Powered by CrossFit Park City. How We Do It / FAQ. Strength and conditioning programs running June-August. Park City Varsity Hockey Team. Park City Youth Hockey. Field sport strength and conditioning (beginner and advanced). Two day/week ‘in-season’ and monthly options available. Park City High School Hockey / Park City Youth Hockey (Ages 10 ). Park City Youth Football / Field Sport Strength and Conditioning (Ages 10 ). Girls Strength and Conditioning (Ages 10 ). Tuesday and Thursday: 2:00-2:45pm.
Results
http://moveparkcity.com/results
MOVE Powered by CrossFit Park City. How We Do It / FAQ. Proper programming, hard work, and consistency get results. We’ve been lucky enough to be able to work with both individuals and groups to achieve improved strength and conditioning making athletes better on the field. Park City High School Basketball. MOVE Strength and Conditioning Classes. Park City High School Hockey. Schedule your free consultation. Our goal is performance inside the gym, so you can be better on the field. Park City, UT 84098.
Blog
http://moveparkcity.com/category/blog
MOVE Powered by CrossFit Park City. How We Do It / FAQ. April 28, 2015. Push Press 3×5. April 27, 2015. Bench Press 3×5. April 26, 2015. Bosten’s programming from what he calls ‘freaky swole Friday’. He gets better every time we meet and his strength and mobility have made huge leaps in the 6 weeks we’ve been working together. GHD Bridge hold: Accumulate 3 minutes. April 7, 2015. Power Clean 5×3. April 7, 2015. Back Squat 3×5. Bench Press 3×5. 25ft DB Walking Lunge. April 7, 2015. 8 Clean and Jerk.
We achieve results through a process of Evaluation, Instruction, and Programming.
http://moveparkcity.com/how-we-do-it
MOVE Powered by CrossFit Park City. How We Do It / FAQ. We achieve results through a process of Evaluation, Instruction, and Programming. We evaluate our athletes on a daily basis in terms of movement, strength, flexibility, speed, and endurance. Based on this evaluation as well as client input, we are constantly developing a customized plan to address needs, develop strengths and improve weaknesses. Q: Will weight training stunt my child’s growth? 8220;Fears that resistance training would injure the gro...
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Terry and Aimee Preston | CrossFitters of the Month - CrossFit Park City
http://crossfitpc.com/terry-and-aimee-preston-crossfitters-of-the-month
CrossFitter of the Month. CrossFitter of the Month. Terry and Aimee Preston CrossFitters of the Month. July 18, 2015. There are no photos with those IDs or post 9729 does not have any attached images! Congrats Terry and Aimee on being our next CrossFitters of the Month. 8220;Proud of the Preston family as our CrossFitters of the month. I enjoy working with all of them and their dedication to healthy family living is inspiring. Keep it up! Great job Preston family! Keep it up.” -Kenzie. We are proud paren...
Success Stories - CrossFit Park City
http://crossfitpc.com/success-stories
CrossFitter of the Month. CrossFitter of the Month. August 2011 was the beginning of my CrossFit story. Walking into the box, I was nervous, realizing I had never really challenged myself physically in my 41 years. Little did I know what I was in for, as my first workout consisted of three rounds of 200 meter run, banded pull-ups and kettle bell swings. Sounded simple enough but by the second round I hit a wall! Chris mercifully suggested that I walk the 200 meter and scale down the rest of the workout.
Daily WOD - CrossFit Park City
http://crossfitpc.com/daily-wod
CrossFitter of the Month. CrossFitter of the Month. Weekend WOD 6.4.16. For the daily workout! Workout of the Day. 60 Snatches, 135/95 lbs. 60 Clean and Jerks, 135/95 lbs. Complete all 60 reps of snatch and then all 60 reps of clean and jerk. One partner works at a time. Partition reps any way needed. Congrats on the personal bests today in the front squat! Check them out here:. Http:/ www.beyondthewhiteboard.com/gyms/5278-crossfit-park-city. Workout of the Day. 15 Thrusters, 155/105 lbs. Workout of the ...
Coaches - CrossFit Park City
http://crossfitpc.com/coaches
CrossFitter of the Month. CrossFitter of the Month. CrossFit Level 1 Trainer. CrossFit Level 2 Trainer. Certified CrossFit Level 3 Trainer. Certified CrossFit Level 4 Coach. CrossFit HQ Seminar Staff/Flowmaster. Along with running the affiliate, CrossFit Park City, Chris also works as one of roughly 30 Level 1 flowmasters globally, is a head trainer and lecturer for CrossFit Headquarters in both the Level 1 and Level 2 Seminars. Feel free to reach out to Chris at:. CrossFit Level 1 Triainer. Eric started...
New to CrossFit - CrossFit Park City
http://crossfitpc.com/getting-started/new-to-crossfit
CrossFitter of the Month. CrossFitter of the Month. Welcome to CrossFit Park City! Your first step in getting started is to set up a FREE one on one intro with Chris. The FREE Intro is a one hour session that will help you learn some more about CrossFit and the why’s behind the program. After answering any questions you will be taught some basic movements which will then be structured into a scaled workout that you can complete. The secret of getting ahead is getting started.". Schedule Your Free Intro.
CrossFit Kids - CrossFit Park City
http://crossfitpc.com/getting-started/crossfit-kids
CrossFitter of the Month. CrossFitter of the Month. September 15, 2015. Add to Timely Calendar. Add to Apple Calendar. Add to other calendar. November 17, 2015 @ 11:00 pm 11:30 pm. Leave a Reply Cancel reply. 2780 Rasmussen Rd Suites B2 3. Park City, Utah 84098. Click here to assign widgets to this area.
MOVE - CrossFit Park City
http://crossfitpc.com/move
CrossFitter of the Month. CrossFitter of the Month. WE TRAIN ATHLETES TO BE THE BEST THEY CAN BE ON THE FIELD. On the field or in competition, this means scoring more, hitting harder, improved separation, throwing harder, quicker recovery, better foot speed, improved vertical leap, and outlasting opponents. Leave a Reply Cancel reply. 2780 Rasmussen Rd Suites B2 3. Park City, Utah 84098. Click here to assign widgets to this area.
CrossFitter of the Month - CrossFit Park City
http://crossfitpc.com/crossfitter-of-the-month
CrossFitter of the Month. CrossFitter of the Month. CrossFitter of the Month. August 2, 2016. Jay Dyal: CrossFitter of the month. Congrats Jay on being our next CrossFitter of the Month. Jay puts a lot of effort into solid technique and is always working on dialing in flawless form. Keep moving that weight and keep flying up on those muscle ups Jay! 8220;Happy to have Jay as CrossFitter of the Month. Jay is always paying attention to detail, listening to coaches, asking questions, and showing consist...
PRICING UPDATE - CrossFit Park City
http://crossfitpc.com/pricing
CrossFitter of the Month. CrossFitter of the Month. May 8, 2012. We will be increasing our prices. Month for all sign up options. The new rates will be as follows. 3 Months 3 days/week. Some of the responses on our survey asked why we would increase our prices. If you have any questions regarding this please don’t hesitate to contact Chris at :. Leave a Reply Cancel reply. 2780 Rasmussen Rd Suites B2 3. Park City, Utah 84098. Click here to assign widgets to this area.
Schedule - CrossFit Park City
http://crossfitpc.com/schedule
CrossFitter of the Month. CrossFitter of the Month. 3:15-4:00pm CF Teens Class. 6:30-7:30pm CF Seasonal Specialty Class. 3:15-4:00pm CF Teens Class. 4:00-4:30pm CF Kids Class. 12- 2 OPEN Gym. 6:30-7:30pm CF Seasonal Specialty Class. 3:15-4:00pm CF Teens Class. 4:00-4:30pm CF Kids Class. Saturday* Subject to change please check Daily WOD blog. 2780 Rasmussen Rd Suites B2 3. Park City, Utah 84098. Click here to assign widgets to this area.
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Move Pain Free | Steve Bailey
Are You Frustrated With Not Being Able To Get In Shape Because Every Time You TRY That Old Injury Comes Back To Haunt YOU? Does this sound familiar? You no longer run nor do any lower body exercise cause those darned knees flare up! Or maybe you’ve thought. I’m just getting too old to do any of that stuff anymore. Endorsement from DR Luke Nelson. B App Sci (Clin Sci.)/B Chiro Sci, ICSSD, Postgrad.Dip.Sport Chiro, M.Sport.Sci. Who is the move pain free training systems for? If you’re not 100% committed to...
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MOVE Strength & Conditioning | Powered by CrossFit Park City – Strength and Conditioning
MOVE Powered by CrossFit Park City. How We Do It / FAQ. Improve your on field performance and prevent injury! Develop and maintain strength and conditioning, during and after your season. Park City Miners Boys Basketball. Caleb Fine, Park City Miners Boy's Basketball Head Coach. Park City Miners Hockey. Doug emphasizes perfect lifting technique and is there to instruct, teach, and help all the players during each workout.". Dave Guyer, Park City Hockey Trustee and Player Parent. Park City Youth Football.
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