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Moving Body, Mind, Spirit

30 Minutes a Day. Through Movement, We Find Health. My name is Lucy Hohn, I live in Chapel Hill, North Carolina, and this website is dedicated to the idea that we invite well-being and harmonious change into our lives best through moving our body, mind/emotions, and spirit in a variety of ways. Everything about how we are designed as human beings invites us to MOVE! To find out the single most important thing you can do for your health for 30 minutes every day. Over the past decade,.

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Lucy Hohn

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Chap●●●●Hill , NC, 27517

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Lucy Hohn

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Chap●●●●Hill , NC, 27517

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ma●●●●●@hotmail.com

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Lucy Hohn

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Chap●●●●Hill , NC, 27517

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Moving Body, Mind, Spirit | moving-for-body-mind-spirit.com Reviews
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30 Minutes a Day. Through Movement, We Find Health. My name is Lucy Hohn, I live in Chapel Hill, North Carolina, and this website is dedicated to the idea that we invite well-being and harmonious change into our lives best through moving our body, mind/emotions, and spirit in a variety of ways. Everything about how we are designed as human beings invites us to MOVE! To find out the single most important thing you can do for your health for 30 minutes every day. Over the past decade,.
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1 lucy's nia classes
2 the nia technique
3 heartmath
4 healthy mind platter
5 ageless grace
6 about me
7 welcome
8 click
9 here
10 joy of movement
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Moving Body, Mind, Spirit | moving-for-body-mind-spirit.com Reviews

https://moving-for-body-mind-spirit.com

30 Minutes a Day. Through Movement, We Find Health. My name is Lucy Hohn, I live in Chapel Hill, North Carolina, and this website is dedicated to the idea that we invite well-being and harmonious change into our lives best through moving our body, mind/emotions, and spirit in a variety of ways. Everything about how we are designed as human beings invites us to MOVE! To find out the single most important thing you can do for your health for 30 minutes every day. Over the past decade,.

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moving-for-body-mind-spirit.com moving-for-body-mind-spirit.com
1

Moving Body, Mind, Spirit

http://moving-for-body-mind-spirit.com/about-me.php

Through Movement, We Find Health. Ve had the pleasure of teaching Nia classes. In Chapel Hill since 2003 and have found it to be a perfect complement to my ongoing T'ai Chi and Qigong practices. My primary interest is in sharing ways of discovering the Body's Way of joyful movement as a path toward well-being in body, mind, emotions, and spirit. 2002, Asheville, NC, Trainer: Jane Pagano. FAB-Mastering Teaching; 2006, Montreat, NC, Trainers: Debbie Rosas and Carlos AyaRosas. Nia 5 Stages Certification.

2

Lucy's Nia Classes & Nia Tips

http://moving-for-body-mind-spirit.com/lucys-nia-classes.php

Classes for Moving Body, Mind, and Spirit. UNC Wellness Center at Meadowmont. Chapel Hill, NC 27519. Class fee included with membership,. Or $10 drop-in fee. Mondays, 8:30-9:30 am, Studio B. Fridays, 9:45-10:45 am, Studio B. Note: Shoes are required at UNC Wellness Centers. Thin, soft-soled shoes are recommended. Come shimmy, kick, laugh, and dance your way to a healthful relationship with your body! Soft-soled shoes are recommended.

3

Moving Body, Mind, Spirit

http://moving-for-body-mind-spirit.com/healthy-mind-platter.php

The Healthy Mind Platter for Optimal Brain Matter- Visualized. The Healthy Mind Platter was created in collaboration by Dr. David Rock, executive director of the NeuroLeadership Institute. And Dr. Daniel Siegel, executive director of the Mindsight Institute. And clinical professor at the UCLA School of Medicine. As well as maintaining their own consulting practices, Dr. Rock and Dr. Siegel are also both involved with The BlueSchool. Which is building a new approach to education, in downtown NYC.

4

Moving Body, Mind, Spirit

http://moving-for-body-mind-spirit.com/30-minutes-a-day.php

The Single Best Thing You Can Do for Your Health.

5

The Joy of Movement

http://moving-for-body-mind-spirit.com/the-joy-of-movement.php

Discover the Joy of Movement.The Body's Way. The Body’s Way Tapping into Universal Joy. B ased on the work of Debbie Rosas and Carlos AyaRosas. Allow yourself to trust joy and embrace it. You will find that you dance with everything. Have you ever noticed how easy it is to do something when you’re joyfully doing it? Have you ever noticed your spine when you are feeling joyful? We focus on developing the energy of joy, what we call. The Joy of Movement,. To support moving naturally The Body’s Way. The.

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Moving Body, Mind, Spirit

30 Minutes a Day. Through Movement, We Find Health. My name is Lucy Hohn, I live in Chapel Hill, North Carolina, and this website is dedicated to the idea that we invite well-being and harmonious change into our lives best through moving our body, mind/emotions, and spirit in a variety of ways. Everything about how we are designed as human beings invites us to MOVE! To find out the single most important thing you can do for your health for 30 minutes every day. Over the past decade,.

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