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Moving Fit: Personal Training with Dana Smith

A Strong Body. A Peaceful Mind. Personal training is your key to excellent health. Whether you want to lose weight, tone your body, develop discipline or sweat out the day’s anxieties, focused and appropriate exercise can help. Dana will guide you in developing a training plan that helps you achieve your goals and teach you the right way to work out. You’ll be happier, healthier and ready to take on new challenges! I lost 43 lbs. Working out wasn't that bad! Red Cross First Aid and CPR Certified.

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Moving Fit, Inc.

Dana Smith

234 ●●●●h St

Ann●●●bor , Michigan, 48103

United States

1.73●●●●0449

da●●@movingfit.com

View this contact

Moving Fit, Inc.

Dana Smith

234 ●●●●h St

Ann●●●bor , Michigan, 48103

United States

1.73●●●●0449

da●●@movingfit.com

View this contact

Moving Fit, Inc.

Dana Smith

234 ●●●●h St

Ann●●●bor , Michigan, 48103

United States

1.73●●●●0449

da●●@movingfit.com

View this contact

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Moving Fit: Personal Training with Dana Smith | movingfit.com Reviews

<META> DESCRIPTION

A Strong Body. A Peaceful Mind. Personal training is your key to excellent health. Whether you want to lose weight, tone your body, develop discipline or sweat out the day’s anxieties, focused and appropriate exercise can help. Dana will guide you in developing a training plan that helps you achieve your goals and teach you the right way to work out. You’ll be happier, healthier and ready to take on new challenges! I lost 43 lbs. Working out wasn't that bad! Red Cross First Aid and CPR Certified.

<META> KEYWORDS

1 Dana Smith

2 personal

3 physical

4 training

5 personal trainer

6 southeast

7 Michigan

8 Dearborn

9 Ann Arbor

10 Dearborn Heights

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physical and mental,health,personal,attention,discretion,iris alcantar,professional credentials,nsca certified,wwwmovingfit com,dana@movingfit com

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Moving Fit: Personal Training with Dana Smith | movingfit.com Reviews

https://movingfit.com

A Strong Body. A Peaceful Mind. Personal training is your key to excellent health. Whether you want to lose weight, tone your body, develop discipline or sweat out the day’s anxieties, focused and appropriate exercise can help. Dana will guide you in developing a training plan that helps you achieve your goals and teach you the right way to work out. You’ll be happier, healthier and ready to take on new challenges! I lost 43 lbs. Working out wasn't that bad! Red Cross First Aid and CPR Certified.

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movingfit.com

1

A Strong Body

http://www.movingfit.com/testimonials.htm

Before I started training with Dana I was really heavy - 266 lbs - but after only 12 weeks with her I lost 43 lbs. Working out wasn't that bad! Her methods were very simple and easy for me to follow. She didn't just help me to lose weight, she helped me to start a whole new world. Red Cross First Aid and CPR Certified. BS Biology, Eastern Michigan University. Graduate Studies, University of Michigan School of Public Health, Epidemiology.

2

A Strong Body

http://www.movingfit.com/resources.htm

The National Strength and Conditioning Association provides professional certification for personal trainers. At their website you can access free training videos and articles on health topics. Enter your stats and your activities into their calculator and find out how many calories you burn. You can use this site to determine optimum exercises to help meet your goals. Before I started training with Dana I was really heavy - 266 lbs - but after only 12 weeks with her. Red Cross First Aid and CPR Certified.

3

A Strong Body

http://www.movingfit.com/about_training.htm

Personal training is your key to excellent health. Whether you want to lose weight, tone your body, develop discipline or sweat out the day’s anxieties, focused and appropriate exercise can help. Dana will guide you in developing a training plan that helps you achieve your goals and teach you the right way to work out. You’ll be happier, healthier and ready to take on new challenges! Before I started training with Dana I was really heavy - 266 lbs - but after only 12 weeks with her.

4

A Strong Body

http://www.movingfit.com/rates.htm

A Strong Body. A Peaceful Mind. For the basic rate, you get one session, approximately an hour long, and developed to meet your personal fitness goals. This rate also covers travel to and from your workout site and offline time to develop your workout plan and provide a follow-up analysis. Save money by working out with your friends or by purchasing multiple sessions in advance. Dana provides up to a 30% discount for groups and up to a 20% discount when you buy 10 or more sessions.

5

A Strong Body

http://www.movingfit.com/about_dana.htm

More Than Just A. Personal training is your key to excellent health. Whether you want to lose weight, tone your body, develop discipline or sweat out the day’s anxieties, focused and appropriate exercise can help. Dana will guide you in developing a training plan that helps you achieve your goals and teach you the right way to work out. You’ll be happier, healthier and ready to take on new challenges! Before I started training with Dana I was really heavy - 266 lbs - but after only 12 weeks with her.

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Moving Fit: Personal Training with Dana Smith

A Strong Body. A Peaceful Mind. Personal training is your key to excellent health. Whether you want to lose weight, tone your body, develop discipline or sweat out the day’s anxieties, focused and appropriate exercise can help. Dana will guide you in developing a training plan that helps you achieve your goals and teach you the right way to work out. You’ll be happier, healthier and ready to take on new challenges! I lost 43 lbs. Working out wasn't that bad! Red Cross First Aid and CPR Certified.

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