movinginbalance.blogspot.com
Cheryl MovingInBalanceA runner writes about trailrunning, friends and family, racing and coaching in Reno
http://movinginbalance.blogspot.com/
A runner writes about trailrunning, friends and family, racing and coaching in Reno
http://movinginbalance.blogspot.com/
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Cheryl MovingInBalance | movinginbalance.blogspot.com Reviews
https://movinginbalance.blogspot.com
A runner writes about trailrunning, friends and family, racing and coaching in Reno
movinginbalance.blogspot.com
Cheryl MovingInBalance: December 2013
http://movinginbalance.blogspot.com/2013_12_01_archive.html
A runner writes about trailrunning, friends and family, racing and coaching in Reno. Friday, December 6, 2013. Discovering my Right Big Toe. My entire life, so that’s a good reason to write about it. Linda Barsi and her video blog about writing inspired me too. Check her out here! She’s an aspiring creative writer and the daughter of one of my best friends, Mary Lindahl, a Master ChiRunning Instructor. Right foot eversion in the air with wide arms. My first 50 Mile race October 2011. I started racing in ...
Cheryl MovingInBalance: RACE REPORT 2014 TRT100 Miles July 19... What? The ChiRunning Instructor blames the shoes???
http://movinginbalance.blogspot.com/2014/07/race-report-2014-trt100-miles-july-19.html
A runner writes about trailrunning, friends and family, racing and coaching in Reno. Tuesday, July 22, 2014. RACE REPORT 2014 TRT100 Miles July 19. What? The ChiRunning Instructor blames the shoes? I didn’t finish. Did not run 100 miles. Didn’t make it. DNF. In the weeks leading up to the Tahoe Rim Trail 100 mile race, July 19, I was confident in my training and my fitness. I had had an excellent month of long training runs in June and knew that I was ready to attempt my first 100. I had my nutrition/fue...
Cheryl MovingInBalance: July 2015
http://movinginbalance.blogspot.com/2015_07_01_archive.html
A runner writes about trailrunning, friends and family, racing and coaching in Reno. Friday, July 24, 2015. How I discovered that a DNS is worse than a DNF - TRT 50 Mile Race Report 7-18-15. Fast Forward to Late June. I cut my mileage to nearly a third of what I had been doing the last week in June and continued to foam roll, use ice and cold water soaks, and use trigger point therapy. (see "Recovering from AR50M - Trigger Point Therapy". No Running the First Week in July. A planned back packing trip over.
Cheryl MovingInBalance: April 2012
http://movinginbalance.blogspot.com/2012_04_01_archive.html
A runner writes about trailrunning, friends and family, racing and coaching in Reno. Monday, April 23, 2012. Recovering from AR50M - Trigger Point therapy. Recovering from the American River 50 Mile Run on April 7 has been a great experience for the most part. I experienced little fatigue, no exhaustion and very little soreness EXCEPT for the front of my right ankle. In a nutshell, I began having pain on the top of my foot in front of my ankle at about mile 12 of the run. I had been talking with Mary Lin...
Cheryl MovingInBalance: March 2012
http://movinginbalance.blogspot.com/2012_03_01_archive.html
A runner writes about trailrunning, friends and family, racing and coaching in Reno. Sunday, March 11, 2012. Way Too Cool 50K Race Report. What a day for a trail run! Erfect weather with a start in the high 40’s, no wind and perfect trail conditions all of which are unusual for this race. This year was ideal and for sure, a course record was set at 3:27 or so. Mere mortals like me were happy with an hour or several behind that! Breakfast was minimal since the butterflies in my stomach refused to land.
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Calendar - Moving In Balance
http://www.movinginbalance.com/calendar.html
Lots of ways to find me:. ChiRunning FREE TALKS in LAS VEGAS at REI August 30 and 31 2016. FOLSOM ChiRunning Clinic September 24, 2016. LAS VEGAS ChiRunning Clinic October 15, 2016. Reno ChiRunning Clinic - October 22, 2016. Workshops are 5-8 hours in duration. Please refer to event details. Cheryl Lloyd, RN, Master Instructor -.
What Is ChiRunning? - Moving In Balance
http://www.movinginbalance.com/what-is-chirunning.html
Lots of ways to find me:. ChiRunning FREE TALKS in LAS VEGAS at REI August 30 and 31 2016. FOLSOM ChiRunning Clinic September 24, 2016. LAS VEGAS ChiRunning Clinic October 15, 2016. Reno ChiRunning Clinic - October 22, 2016. To me, it is freedom. Freedom from pain and injury. Freedom to explore where ever I am. Freedom to move in balance. - Cheryl Lloyd. Here is an excellent video that explains ChiRunning by Certified Instructor, David Stretansky:. Stay up to date with my ChiRunning world.
About Cheryl - Moving In Balance
http://www.movinginbalance.com/about-cheryl.html
Lots of ways to find me:. ChiRunning FREE TALKS in LAS VEGAS at REI August 30 and 31 2016. FOLSOM ChiRunning Clinic September 24, 2016. LAS VEGAS ChiRunning Clinic October 15, 2016. Reno ChiRunning Clinic - October 22, 2016. I CAN TEACH YOU TO LOVE RUNNING! Certified as a ChiRunning Instructor in 2011, I have been recognized as a Senior Level Instructor since January 2013 and was promoted to Master, one of only 27 in the world,. ChiRunning changed all that! I’ve rediscovered my love of long distanc...
Store - Moving In Balance
http://www.movinginbalance.com/store.html
Lots of ways to find me:. ChiRunning FREE TALKS in LAS VEGAS at REI August 30 and 31 2016. FOLSOM ChiRunning Clinic September 24, 2016. LAS VEGAS ChiRunning Clinic October 15, 2016. Reno ChiRunning Clinic - October 22, 2016. Want to start with a ChiRunning book, DVD or other ChiRunning product? Contact me or give me a call. Cheryl Lloyd, RN, Master Instructor -.
Testimonials - Moving In Balance
http://www.movinginbalance.com/testimonials.html
Lots of ways to find me:. ChiRunning FREE TALKS in LAS VEGAS at REI August 30 and 31 2016. FOLSOM ChiRunning Clinic September 24, 2016. LAS VEGAS ChiRunning Clinic October 15, 2016. Reno ChiRunning Clinic - October 22, 2016. I have run three Boston marathons, Western States 100, a marathon (or more) every year since 1983 and have loved long distance running for the past 28 years of my life. Chronic knee pain and swelling has recently left me wondering if I would have to permanently cut back! My belief is...
Gift Certificates - Moving In Balance
http://www.movinginbalance.com/gift-certificates.html
Lots of ways to find me:. ChiRunning FREE TALKS in LAS VEGAS at REI August 30 and 31 2016. FOLSOM ChiRunning Clinic September 24, 2016. LAS VEGAS ChiRunning Clinic October 15, 2016. Reno ChiRunning Clinic - October 22, 2016. Give the Gift of ChiRunning! Apply to any workshop or program. A great gift for a runner of any ability, Cheryl will devote her undivided attention to your goals and needs. Purchase a ChiRunning gift certificate for a private 1.5 hour session or apply. Gift certificates can also be.
Workshops & Events - Moving In Balance
http://www.movinginbalance.com/workshops--events.html
Lots of ways to find me:. ChiRunning FREE TALKS in LAS VEGAS at REI August 30 and 31 2016. FOLSOM ChiRunning Clinic September 24, 2016. LAS VEGAS ChiRunning Clinic October 15, 2016. Reno ChiRunning Clinic - October 22, 2016. Are available for the Reno, Carson, Tahoe and Las Vegas areas. About travel to other locations in Nevada to hold a workshop, or see the ChiRunning. Website for an instructor near you. In just one workshop you will learn the skills to:. Run/walk using aligned and balanced posture.
Private Sessions - Moving In Balance
http://www.movinginbalance.com/private-sessions.html
Lots of ways to find me:. ChiRunning FREE TALKS in LAS VEGAS at REI August 30 and 31 2016. FOLSOM ChiRunning Clinic September 24, 2016. LAS VEGAS ChiRunning Clinic October 15, 2016. Reno ChiRunning Clinic - October 22, 2016. Want to learn ChiRunning. Or have some ongoing coaching in your practice? Use the form at the right to contact me or give me a call! With Danny Dreyer, Founder of ChiRunning. To learn the ChiRunning skills - $225. 3 to 4 hours in one session or two, 2 hour sessions).
ChiRunning FREE TALKS in RENO at Scheels - Moving In Balance
http://www.movinginbalance.com/chirunning-free-talks-in-reno-at-scheels.html
Lots of ways to find me:. ChiRunning FREE TALKS in LAS VEGAS at REI August 30 and 31 2016. FOLSOM ChiRunning Clinic September 24, 2016. LAS VEGAS ChiRunning Clinic October 15, 2016. Reno ChiRunning Clinic - October 22, 2016. ChiRunning FREE TALKS in RENO. Tuesdays 6:00pm - 8:00pm on:. At Scheels in Sparks. Learn about this revolutionary approach. Cheryl Lloyd, RN, Master Instructor -.
ChiRunning Products - Moving In Balance
http://www.movinginbalance.com/chirunning-products.html
Lots of ways to find me:. ChiRunning FREE TALKS in LAS VEGAS at REI August 30 and 31 2016. FOLSOM ChiRunning Clinic September 24, 2016. LAS VEGAS ChiRunning Clinic October 15, 2016. Reno ChiRunning Clinic - October 22, 2016. Want to start with a ChiRunning book, DVD or other ChiRunning product? Contact me or give me a call. Cheryl Lloyd, RN, Master Instructor -.
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Cheryl MovingInBalance
A runner writes about trailrunning, friends and family, racing and coaching in Reno. Thursday, February 15, 2018. Learning to Monoski on Valentine's Day. I was a beginner yesterday. And it was a blast! I took my first step in learning how to Monoski. Monoskiing is making its comeback. It's where you stand on a single board with your feet together facing forward. It is only like snowboarding in that you have only one board. That’s where the similarity ends. And I decided to teach myself. Another milestone...
Moving In Balance - Home
Lots of ways to find me:. ChiRunning FREE TALK at REI in Sacramento, CA April 11, 2018. RENO ChiRunning Clinic April 28, 2018. Hills and Trails RENO April 29, 2018. FOLSOM (Sacramento) ChiRunning Clinic May 5, 2018. Hills and Trails FOLSOM (Sacramento) May 6 , 2018. LAS VEGAS ChiRunning Clinic May 12, 2018. Hills and Trails LAS VEGAS May 13, 2018. ChiRunning's basic principles renewed my love of running. Master Instructor Cheryl Lloyd, RN. Website where registration can be completed. Create a free website.
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