threeminutemeals.com
Step Two - Three Minute Meals
http://www.threeminutemeals.com/step-two.html
From Niso Fitness and Nutrition. Step Two - MP Challenge. What is Metabolic Precisio . Metabolic Precision is a science-based, research-proven, internationally recognised transformation system founded by Dr Paul Cribb. Lots of delicious food with 3-minute recipes! 2 Exercise less than 3% of your week! 3 Achieve and maintain the body you’ve always wanted! Now here’s the really exciting part…
. The MP Transformat . With the MP Transformation Challenge we put up $25,000 cash. Now that you have found your ...
fatgirlskinny-em.blogspot.com
Fat girl skinny: October 2012
http://fatgirlskinny-em.blogspot.com/2012_10_01_archive.html
Thursday, October 25, 2012. Beware rant may be contained in this blog. Good evening fellow reader,. Today was an epic day of work, gym and then fun an games with my new fur baby around the lake before dinner. Whilst my day was epic there were a few irritations that I just must share! The gym or even the lake where I do cardio is my place to get away from the hustle and bustle of life, me time. it might not be the way others see it but why wreck it for the people that do? Where has the respect gone? I am ...
fatgirlskinny-em.blogspot.com
Fat girl skinny: September 2012
http://fatgirlskinny-em.blogspot.com/2012_09_01_archive.html
Thursday, September 27, 2012. School holidays and dark chocolate. All I can say is thank the gods I am organised with meal in the freezer! I have been kept super busy with my two monsters plus my niece monster hehe ok so they really are cute monsters :). I have been working a bit and also studying, plus training like a women possessed well ok a women consumed by a cold but hey its something hehe. I have been enjoying some dark chocolate and a glass of red wine.God I love MP hehe. Love you little Gran X.
fatgirlskinny-em.blogspot.com
Fat girl skinny: July 2013
http://fatgirlskinny-em.blogspot.com/2013_07_01_archive.html
Saturday, July 13, 2013. OK boy's and girls, grab a coffee and get comfy. This could be long ;). So I am so close to my due date that I can almost feel the pain (YIKES) and unfortunately boredom has set in HARDCORE! So how do we over come the waiting game? By planning ahead :). Along with my training schedule I have maintain my home, entertained my family whilst on school holidays and manage to get credits in my uni assessments. I have been one productive mummy :). Keep smiling and train HARD peeps X.
fatgirlskinny-em.blogspot.com
Fat girl skinny: Time flies when your having fun!
http://fatgirlskinny-em.blogspot.com/2013/04/time-flies-when-your-having-fun.html
Thursday, April 11, 2013. Time flies when your having fun! Boy oh boy how time has flown by since the beginning of the school holidays! Time to sit back with a coffee (long black of course) and update you all on my progress and school holiday fun :). So how was your Easter? So back to the drawing board. Time to share some personal news with all my fans, my man and I are expecting :) Yep I am pregnant! Baby is due to arrive July 31st so excited, I cannot wait to meet our little miracle :). Which I have to...
thrivept.net
Professional Services | Thrive Personal Training
http://thrivept.net/pricing-tables
Providing services focused on weight loss, fitness, strength and conditioning, powerlifting, older adults, and pre and postnatal women. Services include goal and needs analysis, fitness assessments, training programs, nutritional advice, and motivation strategies and support. 1,925 upfront or four fortnightly payments of $525. Starts Monday 23 May 2016. Strictly limited numbers. Twice weekly 45 minute personal training sessions for 12 weeks. Ongoing exercise support to make sure your workouts work for you.
fatgirlskinny-em.blogspot.com
Fat girl skinny: School goes back and I get boring hehe
http://fatgirlskinny-em.blogspot.com/2013/04/school-goes-back-and-i-get-boring-hehe.html
Friday, April 26, 2013. School goes back and I get boring hehe. With the return of school comes the return of routine, makes me feel a little boring lol. So I am back to water aerobics 4 times a week, 2 sessions are normal water aerobics with this spunky instructor who has a body to admire! The only thing is that the mums are more focused on gas bagging then they are exercising so I tend to stick to myself because I want to get the most out of the class. Anyway time for me to head off and make dinner.
fatgirlskinny-em.blogspot.com
Fat girl skinny: The end is near.....
http://fatgirlskinny-em.blogspot.com/2013/04/the-end-is-near.html
Saturday, April 13, 2013. The end is near. The end of the school holidays that is :). So tomorrow its back to reality, back to routine and back to having quality training/meal times.Which I must say excites me! I feel out of control every time school holidays kick round, you think I would learn and come up with ways to prevent it from happening. especially beings school holidays are so often. But alas its one last habit (bad habit) that I need to overcome! SO I am going to take my measurements and compar...
fatgirlskinny-em.blogspot.com
Fat girl skinny: April 2013
http://fatgirlskinny-em.blogspot.com/2013_04_01_archive.html
Friday, April 26, 2013. School goes back and I get boring hehe. With the return of school comes the return of routine, makes me feel a little boring lol. So I am back to water aerobics 4 times a week, 2 sessions are normal water aerobics with this spunky instructor who has a body to admire! The only thing is that the mums are more focused on gas bagging then they are exercising so I tend to stick to myself because I want to get the most out of the class. Anyway time for me to head off and make dinner.
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