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June 12, 2014. Gear Review: Kiefer Safer Swimmer Buoy. June 12, 2014. The Advantages of Open Water Swimming. May 29, 2014. How Bike Commuting Benefits Triathlon Training. May 27, 2014. Life Time Tri Trinona – June 8th. May 27, 2014. 5 Benefits of Running Alone. Gear Review: Kiefer Safer Swimmer Buoy. According to the Kiefer production description, the Safer Swimmer Buoy is a brightly colored,. The Advantages of Open Water Swimming. It’s no secret that the first leg of any triathlon is the swim, and.

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June 12, 2014. Gear Review: Kiefer Safer Swimmer Buoy. June 12, 2014. The Advantages of Open Water Swimming. May 29, 2014. How Bike Commuting Benefits Triathlon Training. May 27, 2014. Life Time Tri Trinona – June 8th. May 27, 2014. 5 Benefits of Running Alone. Gear Review: Kiefer Safer Swimmer Buoy. According to the Kiefer production description, the Safer Swimmer Buoy is a brightly colored,. The Advantages of Open Water Swimming. It’s no secret that the first leg of any triathlon is the swim, and.

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Home | MPLS EnduranceMPLS Endurance | Upper Midwest's Endurance Source | mplsendurance.com Reviews

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June 12, 2014. Gear Review: Kiefer Safer Swimmer Buoy. June 12, 2014. The Advantages of Open Water Swimming. May 29, 2014. How Bike Commuting Benefits Triathlon Training. May 27, 2014. Life Time Tri Trinona – June 8th. May 27, 2014. 5 Benefits of Running Alone. Gear Review: Kiefer Safer Swimmer Buoy. According to the Kiefer production description, the Safer Swimmer Buoy is a brightly colored,. The Advantages of Open Water Swimming. It’s no secret that the first leg of any triathlon is the swim, and.

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mplsendurance.com

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How Bike Commuting Benefits Triathlon Training | MPLS EnduranceMPLS Endurance

http://www.mplsendurance.com/articles/bike-commuting-improved-triathlon-training

How Bike Commuting Benefits Triathlon Training. On May 29, 2014. Commuting by bike is extremely popular right now, especially in the Twin Cities. And for good reason. There are many benefits to bike commuting, however for the purposes of this article we’ll review how bike commuting can improve overall triathlon training. 1 Low stress, highly active mornings/evenings. 3 Fall in love again (with cycling). With that being said, don’t forget to prioritize high quality training rides in. Bike commut...May 27,...

2

Life Time Tri Trinona - June 8th | MPLS EnduranceMPLS Endurance

http://www.mplsendurance.com/news/life-time-tri-trinona-june-8th

Life Time Tri Trinona – June 8th. On May 27, 2014. The Life Time Tri Trinona in Winona is in it’s 6th year for 2014. One of the best triathlon’s in the upper Midwest is set for Sunday, June 8th this year. Limited spots still remain if you’re looking for a first race of the season. Less than 120 miles from the Twin Cities, Winona is the perfect area to host this race. Gear Review: Kiefer Safer Swimmer Buoy. June 12, 2014 - 0 Comment. The Advantages of Open Water Swimming. June 12, 2014 - 0 Comment. May 27...

3

5 Benefits of Running Alone | MPLS EnduranceMPLS Endurance

http://www.mplsendurance.com/articles/5-benefits-running-alone

5 Benefits of Running Alone. On May 27, 2014. We all enjoy a running partner. They are there to bullshit along the way, can help push the pace and even provide some hydration or nutrition when you’re about to bonk. But is a training partner really helping you meet your long-term (or short-term) goals? Or are you missing the benefits of training solo? 1 Different Training Goals. 2 Schedules Don’t Align. 3 Listening To Your Body. 4 Time To Yourself. Nowadays, every job is interacting with other people in o...

4

Gear Review: Kiefer Safer Swimmer Buoy | MPLS EnduranceMPLS Endurance

http://www.mplsendurance.com/gear/gear-review-kiefer-safer-swimmer-buoy

Gear Review: Kiefer Safer Swimmer Buoy. On June 12, 2014. According to the Kiefer production description, the Safer Swimmer Buoy is a brightly colored, lightweight, inflatable device with waist belt that visibly floats behind a swimmer in open bodies of water, making the swimmer more visible to lifeguards, boaters and other open water vehicles. Looking for something to make myself more visible to boat traffic and to others on shore, I wanted to give the Safer Swimmer a shot. The buoy doesn’t just i...

5

The Advantages of Open Water Swimming | MPLS EnduranceMPLS Endurance

http://www.mplsendurance.com/articles/advantages-open-water-swimming

The Advantages of Open Water Swimming. On June 12, 2014. It’s no secret that the first leg of any triathlon is the swim, and it’s also no secret that the swim gives many athletes the most anxiety of any part of the race. While the stress may not be completely unavoidable, there are many advantages of open water swimming. Becoming More Comfortable in the Water. Skip the Pool, Skip the Turns. Gear Review: Kiefer Safer Swimmer Buoy. June 12, 2014 - 0 Comment. How Bike Commuting Benefits Triathlon Training.

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Home | MPLS EnduranceMPLS Endurance | Upper Midwest's Endurance Source

June 12, 2014. Gear Review: Kiefer Safer Swimmer Buoy. June 12, 2014. The Advantages of Open Water Swimming. May 29, 2014. How Bike Commuting Benefits Triathlon Training. May 27, 2014. Life Time Tri Trinona – June 8th. May 27, 2014. 5 Benefits of Running Alone. Gear Review: Kiefer Safer Swimmer Buoy. According to the Kiefer production description, the Safer Swimmer Buoy is a brightly colored,. The Advantages of Open Water Swimming. It’s no secret that the first leg of any triathlon is the swim, and.

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