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It's Never a Good Time...

The Diet and Training of the first, self-proclaimed Micro-Nutritarian.

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It's Never a Good Time... | mrogerstraininglog.blogspot.com Reviews
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The Diet and Training of the first, self-proclaimed Micro-Nutritarian.
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It's Never a Good Time... | mrogerstraininglog.blogspot.com Reviews

https://mrogerstraininglog.blogspot.com

The Diet and Training of the first, self-proclaimed Micro-Nutritarian.

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mrogerstraininglog.blogspot.com mrogerstraininglog.blogspot.com
1

It's Never a Good Time...: #funfoodfacts

http://mrogerstraininglog.blogspot.com/p/funfoodfacts.html

It's Never a Good Time. The Diet and Training of the first, self-proclaimed Micro-Nutritarian. 12 Week Half IM training details. Put "funfoodfacts" into the blog search line for a quick look at all the different quotes and facts I post on here. Subscribe to: Posts (Atom). What I Learned from Ironman. Last May on the front sidewalk of Natural Grocers in Abilene, I registered for Ironman Texas on my brothers smart phone. It was a Su. 8212; thats where the growth comes from, the pain. I don&. The Problem wi...

2

It's Never a Good Time...: How to Cool a Stove Top

http://mrogerstraininglog.blogspot.com/2012/08/absurdity.html

It's Never a Good Time. The Diet and Training of the first, self-proclaimed Micro-Nutritarian. 12 Week Half IM training details. Monday, August 13, 2012. How to Cool a Stove Top. Just a quick thought I had while conversing with my wife over the weekend:. Our current health care system is completely absurd. Not to put blame on any one entity or sector entirely because it's everybody's fault. I'm also not talking about ObamaCare or any sort of health care plan or new bill or saying anything political.

3

It's Never a Good Time...: 12 Week Half IM training details

http://mrogerstraininglog.blogspot.com/p/12-week-half-im-training-details.html

It's Never a Good Time. The Diet and Training of the first, self-proclaimed Micro-Nutritarian. 12 Week Half IM training details. 12 Week Half IM training details. For the next 12 weeks I will workout out 10 times per week:. 3 CFE "Interval" WODs. 3 traditional long workouts (one per discipline). I will try and get one rest day per week. The Interval WODs will follow this pattern:. Week 1 - long interval swim and bike, short interval run (per the CFE programming). Subscribe to: Posts (Atom). Bed at midnig...

4

It's Never a Good Time...: Day 7, Week 1 - 12 week Half IM training

http://mrogerstraininglog.blogspot.com/2012/08/x.html

It's Never a Good Time. The Diet and Training of the first, self-proclaimed Micro-Nutritarian. 12 Week Half IM training details. Monday, August 13, 2012. Day 7, Week 1 - 12 week Half IM training. Benbrook Sprint Triathlon at Benbrook Lake east of Arlington. Finished 3rd in the 30-34 age group with a time of 1:10:14. 12th overall. 500m Swim: 10:00 (45th place). 13 mile Bike: 37:50 (11th place). 5K Run: 20:05, 6:26 mile pace (14th place). Woke at 4:45 AM. Had a banana about 45' before race start. My alarm ...

5

It's Never a Good Time...: Day 3, Week 2 - 12 week Half IM training

http://mrogerstraininglog.blogspot.com/2012/08/day-3-week-2-12-week-half-im-training.html

It's Never a Good Time. The Diet and Training of the first, self-proclaimed Micro-Nutritarian. 12 Week Half IM training details. Wednesday, August 15, 2012. Day 3, Week 2 - 12 week Half IM training. Woke at 5:30 AM. 135# back squat x 50. 135# shoulder to overhead x 30. 85# front squat x 50. 85# shoulder to overhead x 30. 65# overhead squat x 50. 65# shoulder to overhead x 30. This was pretty tough although not as tough as I had imagined. 8x200m with 45" rest. 1 - 35.08. 2 - 35.01. 3 - 33.99. 4 - 35.36.

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It's Never a Good Time...

It's Never a Good Time. The Diet and Training of the first, self-proclaimed Micro-Nutritarian. 12 Week Half IM training details. Thursday, August 16, 2012. My Blog Has Moved! Please visit the new site, set your favorites, and tell your friends. Http:/ www.neveragoodtime.com. Links to this post. The Next Crazy Idea. I want to run a 50-mile ultra marathon next October in Cuba, New Mexico. Links to this post. Day 4, Week 2 - 12 week Half IM training. Incredibly sore from yesterday's CF WOD. Woke at 5:30 AM.

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