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Me Vs. Me

Tuesday, April 24, 2012. What Fuels Your Body. All of these meals were prepared and cooked by Your Truly. Marinated boneless and skinless chicken breast, cooked in extra ****** olive oil. White rice with small peas and chopped carrots. Fruit and Vegetable mix (red, yellow, green peppers, apples, pineapples) lightly caramelized in extra ****** olive oil. Marinated boneless and skinless chicken breast w/ secret teriyaki blend sauce. Fruit and Vegetable mix listed above. Side note) You can always prepare he...

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Tuesday, April 24, 2012. What Fuels Your Body. All of these meals were prepared and cooked by Your Truly. Marinated boneless and skinless chicken breast, cooked in extra ****** olive oil. White rice with small peas and chopped carrots. Fruit and Vegetable mix (red, yellow, green peppers, apples, pineapples) lightly caramelized in extra ****** olive oil. Marinated boneless and skinless chicken breast w/ secret teriyaki blend sauce. Fruit and Vegetable mix listed above. Side note) You can always prepare he...

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8 posted by mrraynixon

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Me Vs. Me | mrraynixon.blogspot.com Reviews

https://mrraynixon.blogspot.com

Tuesday, April 24, 2012. What Fuels Your Body. All of these meals were prepared and cooked by Your Truly. Marinated boneless and skinless chicken breast, cooked in extra ****** olive oil. White rice with small peas and chopped carrots. Fruit and Vegetable mix (red, yellow, green peppers, apples, pineapples) lightly caramelized in extra ****** olive oil. Marinated boneless and skinless chicken breast w/ secret teriyaki blend sauce. Fruit and Vegetable mix listed above. Side note) You can always prepare he...

INTERNAL PAGES

mrraynixon.blogspot.com

1

Me Vs. Me: January 2012

http://mrraynixon.blogspot.com/2012_01_01_archive.html

Tuesday, January 31, 2012. Summer Beach Body.Why Wait? Every year around this time I hear SO MANY people talk about getting in shape for the summer. How they cannot wait until spring so they can start working on their summer beach body. My question is.WHY WAIT? Dont wait until late spring to try and make drastic chances to your body because you want that 'summer' beach body look. Why not get ahead by starting now? It's better to Live. Me vs Me" Attitude. Friday, January 20, 2012. Pt 2 of 2). So you can s...

2

Me Vs. Me: Listen To Your Body!

http://mrraynixon.blogspot.com/2012/02/listen-to-your-body.html

Tuesday, February 14, 2012. Listen To Your Body! I have a philosophy or 'special saying' if you will, when I train."If it doesn't hurt. This means that if you are working out and don't feel your muscles get that burning sensation or slight pain, then you are you are wasting your time. It's better to Live. Than to Exist. Each day strive to be better than you were yesterday.NO EXCUSES! Me vs Me" Attitude. February 14, 2012 at 11:19 PM. As always, an interesting read. Thanks Ray! Me Vs Me" Supporters.

3

Me Vs. Me: November 2011

http://mrraynixon.blogspot.com/2011_11_01_archive.html

Tuesday, November 29, 2011. Are You Cheating Yourself? We all know there are sooo many temptations in this world that blind us from giving that extra push. It is so easy to get distracted or just plain want to give in. Here is where the true test begins. Can you fight those urges to quit your workout? Can you say "NO" to those delicious snacks that has been whispering "eat me" every time you walk in the kitchen? Can you stick to your plan until you achieve the goals that you set out for? This entry is de...

4

Me Vs. Me: October 2011

http://mrraynixon.blogspot.com/2011_10_01_archive.html

Sunday, October 23, 2011. Eating Your Way To a Healthier You (pt. 1 of 2). I am genetically a "slim" guy. I have never been on the verge of becoming "thick" as some may say. So you may be wondering, "how can you teach me how to gain weight".I can't! Of course Ray, we are talking about gaining weight, who wouldn't know that? True, but what many may not know is what to eat and how often. People who are not active will gain weight faster than those who are. Reason for that is "Cardio". Cardio is you...White...

5

Me Vs. Me: September 2011

http://mrraynixon.blogspot.com/2011_09_01_archive.html

Monday, September 26, 2011. My wife and I were having a discussion about health and fitness, when she asked me "How would you go about motivating someone to get in shape? Everyone wants to be in shape even if they say they are comfortable with their bodies? She then went on to say that especially with women. "Why do you think most women let themselves go, and just become comfortable with their body when they are out of shape? Here is what I have to say about this. Being in shape is no easy task! Thats th...

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Me Vs. Me

Tuesday, April 24, 2012. What Fuels Your Body. All of these meals were prepared and cooked by Your Truly. Marinated boneless and skinless chicken breast, cooked in extra virgin olive oil. White rice with small peas and chopped carrots. Fruit and Vegetable mix (red, yellow, green peppers, apples, pineapples) lightly caramelized in extra virgin olive oil. Marinated boneless and skinless chicken breast w/ secret teriyaki blend sauce. Fruit and Vegetable mix listed above. Side note) You can always prepare he...

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