experfectionist.blogspot.com
The Ex-Perfectionist: Baked Kale=Kale Chips???
http://experfectionist.blogspot.com/2009/07/baked-kalekale-chips.html
Monday, July 20, 2009. I finally tried Kale Chips! For last night's dinner, I was in a salty/carb type mood, so to save some calories, I had kale chips and sweet potato fries. So delicious. For the kale chips recipe, visit katheats.com. The chips really are crunchy and chip like. The recipe said to bake them for 15 minutes, but mine were a little overdone at 7 minutes! For sweet potato fries:. I've been trying to lose 2 pounds a week. I've been trying that for a year! I don't know about this. I can't...
experfectionist.blogspot.com
The Ex-Perfectionist: Got the cooking bug: Day 4
http://experfectionist.blogspot.com/2009/07/got-cooking-bug-day-4.html
Monday, July 6, 2009. Got the cooking bug: Day 4. Meal creativity just seemed to project itself onto my plate yesterday. :) Let me share. I am sure this is not totally unique. And that someone, somewhere has made pizzas on corn tortillas. And let's not forget tostadas. Here is how I make my corn tortilla pizzas:. Organic Canola Oil spray (no calories). Hunts 100% Natural Tomato Sauce. Mozzarella Cheese 1 oz. Parmesan Cheese Less than one tbsp. Preheat oven to 4 oo. So Good Summer Fruit Salad. A couple ho...
experfectionist.blogspot.com
The Ex-Perfectionist: Get off your butt and eat some Stewi
http://experfectionist.blogspot.com/2009/11/get-off-your-butt-and-eat-some-stewi.html
Wednesday, November 25, 2009. Get off your butt and eat some Stewi. You'll have to read the whole blog to get the title.sorry. LOL. I am so excited to see my family and eat good food. Josh and I may just be buying a flat-screen tomorrow too. We decided the deals on Black Friday for the tvs are really not that good. *shrugs*. I didn't photo-document everything I ate yesterday,. But here's the gist of it. Breakfast: Medium caramel latte with nonfat milk, an apple and an orange. To give it a try. I tried to...
experfectionist.blogspot.com
The Ex-Perfectionist: Shrimp Fried Rice and a New Dressing!
http://experfectionist.blogspot.com/2009/08/shrimp-fried-rice-and-new-dressing.html
Tuesday, August 11, 2009. Shrimp Fried Rice and a New Dressing! I'm trying to rack my brain to figure out what I've done since I last posted. I haven't done anything that exciting. Though, I did go shopping to buy some clothes for my new job. :) I got a couple cute pieces. Woohoo. Pretty soon I'll be doing my 45 minutes of running again. :). Here are a couple interesting meal choices. Healthy Shrimp Fried Rice. 1 cup of brown rice (cooked equals three cups). 1/2 cup to 3/4 cup of fresh baby shrimp. So I ...
experfectionist.blogspot.com
The Ex-Perfectionist: Best of Healthy Sides
http://experfectionist.blogspot.com/2010/05/best-of-healthy-sides.html
Friday, May 21, 2010. Best of Healthy Sides. Today my coworkers got to play guinea pigs for a recipe I created last night. Now I can say it's co-worker tested, husband approved. I'll be sharing that soon on my new blog. The blog re-launch is happening Monday people. Here's a hint of what's in store: Meal planning, videos, and a re-design! For now, take a look at the top 5 sides I made this past year. Most of them are adapted from others' recipes. Enjoy. 5 Broccoli and Mushrooms. 3 Summer Fruit Salad.
experfectionist.blogspot.com
The Ex-Perfectionist: Best of Breakfast
http://experfectionist.blogspot.com/2010/05/best-of-breakfast.html
Friday, May 21, 2010. An amazing yoga session in the a.m and then.hours spent working on the blog re-launch! Only one more day left of the Best of Series and then the new blog is on! For now enjoy my favorite breakfasts of the past year. 5 Fruit, Yogurt and Granola. 4 Blue Berry and Walnut Oatmeal. 3 Peachy Pumpkin Pankakes. 2 Whole Wheat Oatmeal and Raisin Waffuls with Fruit. Tomorrow's best in review will be my favorite recipe creations. May 23, 2010 at 3:34 AM. May 23, 2010 at 2:48 PM.
experfectionist.blogspot.com
The Ex-Perfectionist: Adventures in Detox: Day 2
http://experfectionist.blogspot.com/2009/05/adventures-in-detox-day-3.html
Tuesday, May 26, 2009. Adventures in Detox: Day 2. Day 2: Drop all protein and carbohydrates (grains). Unlimited fruits and Veggies. I just have to say that I found the coolest website ever. I don't typically like to put links in the middle of my blog, but here it is: http:/ www.supercook.com/. This website allows you to type in the ingredients you have at home and it searches from hundreds of recipes from sites like RecipeZaar and AllCooks. 1 cup sliced fresh mushrooms. 1/2 cup chopped sweet onions.
experfectionist.blogspot.com
The Ex-Perfectionist: Best of Shawnee's Creations
http://experfectionist.blogspot.com/2010/05/best-of-shawnees-creations.html
Friday, May 21, 2010. Best of Shawnee's Creations. This is it people. The last day before the Re-Launch of 2010! Tomorrow you're going to see a whole new format, new ideas, and a new URL. Check back tomorrow for details. I've been working on this all weekend and I am really excited. Until then, here are my Best Of: Shawnee's Creations! These are recipes I created. I couldn't narrow it down to just 5. 5 Pasta, Spinach and Walnut Salad. 4 Paper Plate Omelet. You gotta check this one out).
experfectionist.blogspot.com
The Ex-Perfectionist: I'm a meal stalker!
http://experfectionist.blogspot.com/2009/11/im-meal-stalker.html
Monday, November 16, 2009. I'm a meal stalker! It's a sickness I tell you. A disease. You see it happened over night: this unnerving desire to take over someone else's meal plan. I couldn't control it. I couldn't help myself. It was like an out of body experience. One minute I was eating a slice of pizza. The next, I was searching over two weeks worth of what Kath Eats. I'm ashamed. But if feels so right, why is it so wrong? Breakfast: pumpkin oats w/ craisins, walnuts, flax and almond butter. It worked ...
experfectionist.blogspot.com
The Ex-Perfectionist: Paper Plate Omelets!
http://experfectionist.blogspot.com/2010/03/paper-plate-omelettes.html
Tuesday, March 2, 2010. No, not an omelet. Made out of a paper plate, an omelet. Made entirely on a paper plate! My coworkers looked at me like I was crazy when I told them this, but I am not. Now I've never seen this before, so I am claiming it as my own. I hope this idea becomes just as big in the blogosphere. As the peanut butter jar oatmeal. (. Just a note, blogger is being weird, so I am just going to list all my pics at the bottom, sorry.). Crack two eggs (I used Eggland's. March 3, 2010 at 2:36 PM.
