canadiancarolyn.blogspot.com
One Pound at a Time: I can do it.....
http://canadiancarolyn.blogspot.com/2008/06/i-can-do-it.html
One Pound at a Time. Wednesday, June 11, 2008. I can do it. I can say NO to Dairy Queen ice cream cake. I know I can do it and I'm going to feel like a million bucks walking out of there with a belly full of diet Pepsi and not. DQ Peanut Butter Cup Blizzard ice cream cake. I love a challenge right? And this one is going to be easy peasy. I figure if I order a diet Pepsi (something I. I had a great OP day yesterday. 20 mins elliptical at the gym and 20 mins interval Stairmaster. Wowsa! Can't wait to tell ...
canadiancarolyn.blogspot.com
One Pound at a Time: I've finally had enough...
http://canadiancarolyn.blogspot.com/2008/06/ive-finally-had-enough.html
One Pound at a Time. Monday, June 16, 2008. I've finally had enough. Of my pants feeling tight. Of seeing a horrid number on the scale. Of realizing that I was in fact 10 lbs lighter last June than I am now. Of feeling like I'm not giving it my all. Of totally pigging out on the weekends. Of drinking too many glasses of wine. Of overeating after consuming said wine. Of feeling anxious all the time due to these pounds creeping their way back. Of the lack of structure in my diet. 1 C Kashi Go Lean. 3 oz ch...
canadiancarolyn.blogspot.com
One Pound at a Time: I totally Rock!
http://canadiancarolyn.blogspot.com/2008/06/i-totally-rock.html
One Pound at a Time. Thursday, June 12, 2008. Not only did I say no to ice cream cake.I said no to ice cream cake smothered in hot ooey gooey fudge! To my husband's credit, he also resisted the cake (I think mostly just to support me but for the record, I would have stood my ground even with him chowing down on ice cream right beside me). So we get to DQ last night after a very filling supper of Sheppard's pie and tossed salad (Yum! You don't want cake? No thanks. I'm quite full and I'm trying to be ...
canadiancarolyn.blogspot.com
One Pound at a Time: November 2007
http://canadiancarolyn.blogspot.com/2007_11_01_archive.html
One Pound at a Time. Wednesday, November 28, 2007. Trouble in Spreadsheet Land! Once again, I'm having a little trouble posting the spreadsheet for the Christmas Challenge. I've tried 2 days in a row with no luck. Sorry for the inconvenience ladies but I assure you that you're all doing wonderful and we are all rocking the challenge! Staying accountable is really the hardest part, especially during the Holidays. How easy is it to sneak in those extra chocolates without anyone noticing? 1 Way more energy.
canadiancarolyn.blogspot.com
One Pound at a Time: February 2008
http://canadiancarolyn.blogspot.com/2008_02_01_archive.html
One Pound at a Time. Thursday, February 28, 2008. Those 4 little words. Make it all worth it. Basically I've been struggling. I haven't fallen off my plan even for one little second but I'm still struggling. I am getting a little tired of eating SO much veggies and protein. I know it's super good for me and I can absolutely tell that I am losing weight but it still gets a little monotonous. Until today.2 huge successes that make the past 4 days seem like a vacation. I'm back to my pre-Christmas weight!
canadiancarolyn.blogspot.com
One Pound at a Time: July 2007
http://canadiancarolyn.blogspot.com/2007_07_01_archive.html
One Pound at a Time. Monday, July 30, 2007. Is the weekend really over? I think so. Mostly because I'm sitting in my office at 8:19 on Monday morning and hating every second of it. I just want to be home, back in bed. Just one of those Mondays. I guess where nothing is going my way and everything seems to take forever! Where did the weekend go? It seems like only 5 mins. Ago it was Friday afternoon. Guess I should stop complaining and just get on with my work week. Seriously. Double Chocolate. BB8 last n...
canadiancarolyn.blogspot.com
One Pound at a Time: Starting Over
http://canadiancarolyn.blogspot.com/2011/08/starting-over.html
One Pound at a Time. Monday, August 29, 2011. Just for the Health of it. August 30, 2011 at 5:12 AM. April 27, 2013 at 10:25 AM. I blog often and I truly thank you for your content. Your article has truly peaked my interest. I will book mark your website and keep checking for new information about once. Per week. I subscribed to your Feed as well. Feel free to surf to my website: Air Max Pas Cher. Bring on the comments! Subscribe to: Post Comments (Atom). New Brunswick, Canada. View my complete profile.
canadiancarolyn.blogspot.com
One Pound at a Time: August 2011
http://canadiancarolyn.blogspot.com/2011_08_01_archive.html
One Pound at a Time. Monday, August 29, 2011. Just for the Health of it. Links to this post. Subscribe to: Posts (Atom). New Brunswick, Canada. I am working on maintaining a healthy lifestyle while still indulging in the foods that make my heart skip a beat. Enjoy! View my complete profile. Sedia Kontak Bbm Bergaransi. Choices are for children…or at least MY kid (guest post). On the road back. Ms kelly's weight watchers blog. Worst Picture. Ever. A Number of Life Tips From The Inspired one.
canadiancarolyn.blogspot.com
One Pound at a Time: Monday Monday...la la....la la la la
http://canadiancarolyn.blogspot.com/2008/06/monday-mondayla-lala-la-la-la.html
One Pound at a Time. Monday, June 9, 2008. Monday Monday.la la.la la la la. I must say I did pretty well this weekend, minus a few slip ups but I kept portion control in mind all weekend and even had a few minor NSVs over the weekend. Aside from the fact that I didn't get to see my hubby at all for the whole weekend (So yes, that means Scott and Carolyn day had to be postponed, boo) It was a pretty good weekend. Friday we tried the Mexican Pizza. Recipe for supper and. June 9, 2008 at 9:21 AM. The Mexica...
canadiancarolyn.blogspot.com
One Pound at a Time: March 2008
http://canadiancarolyn.blogspot.com/2008_03_01_archive.html
One Pound at a Time. Thursday, March 27, 2008. Maybe it's just me. Does anyone else feel their biggest immediately after a workout? For some reason lately, especially after intense cardio. Workouts, I feel my biggest. I feel all jiggly and certainly not fit. It usually wears off about and hour after my workout and then I feel fit and happy that I just kicked some butt.but aren't most people supposed to feel super fit after a rocking workout? I don't get it. Hmmm. Off topic but the weirdest thing happened...
