kiccactive.org.uk
KICC Active Lothian - Classes
http://www.kiccactive.org.uk/classes.php
Email: admin@kiccactive.org.uk. Mobile: 07436 102 726. KICC Active is a voluntary organisation, voicemails are picked up Tues and Fri. Classes: Your first class is free, so come along and give it a try! Click on the class types below to learn more about that therapy:. Yoga for Healthy Backs. Click on the locations below to see which type of classes are available in each area:. Or click here to view a map of all our class locations. Tutors interested in getting involved with this programme? Please email J...
kiccactive.org.uk
KICC Active Lothian - Pilates Classes
http://www.kiccactive.org.uk/pilates.php
Email: admin@kiccactive.org.uk. Mobile: 07436 102 726. KICC Active is a voluntary organisation, voicemails are picked up Tues and Fri. A photo from a KICC Active Pilates class. Pilates is designed to restore the body to balance, improving physical strength, posture, co-ordination and flexibility as well as mental wellbeing through a system of exercises and breathing techniques. A useful guide to Pilates can be found here. Click on the class types below to learn more about that therapy:. Telephone: 07436 ...
kiccactive.org.uk
KICC Active Lothian - Yoga Classes
http://www.kiccactive.org.uk/yoga.php
Email: admin@kiccactive.org.uk. Mobile: 07436 102 726. KICC Active is a voluntary organisation, voicemails are picked up Tues and Fri. A photo from a KICC Active yoga class. Yoga is a holistic exercise focusing on stretching and breathing exercises which have seen results in improved physical and psychological states. Through yoga we develop awareness and improve mental performance and emotional wellbeing. A useful guide to yoga can be found here. And a newspaper article on the benefits of yoga here.
kiccactive.org.uk
KICC Active Lothian - Classes in West Lothian
http://www.kiccactive.org.uk/westlothian.php
Email: admin@kiccactive.org.uk. Mobile: 07436 102 726. KICC Active is a voluntary organisation, voicemails are picked up Tues and Fri. Venue: Livingston Station Community Centre, 4 Main Street, Deans, Livingston, EH54 8BE. Time: 10.30-11.30am. Cost: £20 for five weeks. Suitable for: Seated and Standing class - no mat work. Transport: Car Park available at the Community Centre. Contact Rhona: 01506 811700 or email rhonawatt@btconnect.com. Rhona's website: www.movemindfully.co.uk. Time: 1.15-2.30pm. The KI...
edmesh.org.uk
Yoga for M.E
http://www.edmesh.org.uk/services/yoga-for-m-e
Edinburgh ME Self Help Group. ME Support, Advice and Understanding. What is M.E? Library * * TEMPORARILY UNAVAILABLE * *. Yoga for M.E. Help & Advice. Living with M.E. You are here: Home. Yoga for M.E. Yoga for M.E. Offers weekly Yoga for M.E. classes to its members at the MS Therapy Centre. Yoga is a form of exercise that focuses on breath control, simple meditation and postures. It’s a good way to promote relaxation, flexibility, balance and strength. Yoga for M.E. classes are open to edmesh. It is nic...
kiccactive.org.uk
KICC Active Lothian - Useful Links
http://www.kiccactive.org.uk/links.php
Email: admin@kiccactive.org.uk. Mobile: 07436 102 726. KICC Active is a voluntary organisation, voicemails are picked up Tues and Fri. Links to other organisations:. MS Therapy Centre Lothian:. Neurological Alliance: www.scottishneurological.org.uk. Self Management: www.myconditionmylife.org. Mental health Edinburgh www.edspace.org.uk. Mental health Midlothian www.midspace.org.uk. Mental health East Lothian www.eastspace.org.uk. Alliance Scotland: www.alliance-scotland.org.uk. MS Therapy Centre Lothian.
kiccactive.org.uk
KICC Active Lothian - Classes in East Lothian
http://www.kiccactive.org.uk/eastlothian.php
Email: admin@kiccactive.org.uk. Mobile: 07436 102 726. KICC Active is a voluntary organisation, voicemails are picked up Tues and Fri. We can also put on classes in North Berwick, contact us to register your interest! Venue: This class is now at the Fisherrow Centre in Musselburgh. Time: 6.30 - 7.30pm. Cost: £5, paid in monthly blocks. Contact Info: 0777 327 0780. Venue: Haddington Library, Star Room, John Gray Centre. Time: 10.45 - 11.45am. Cost: £5 paid in 6 week blocks. Suitable for: All levels. Click...
kiccactive.org.uk
KICC Active Lothian - Tai Chi Classes
http://www.kiccactive.org.uk/taichi.php
Email: admin@kiccactive.org.uk. Mobile: 07436 102 726. KICC Active is a voluntary organisation, voicemails are picked up Tues and Fri. Tai Chi is a martial art combining deep breathing and relaxation with gentle movements. A useful guide to Tai Chi can be found here. Click on the class types below to learn more about that therapy:. Click on the locations below to see which type of classes are available in each area:. So what are you waiting for – SIGN UP. For a class near you today! Email: admin@kiccacti...
kiccactive.org.uk
KICC Active Lothian -
http://www.kiccactive.org.uk/melanie.php
Email: admin@kiccactive.org.uk. Mobile: 07436 102 726. KICC Active is a voluntary organisation, voicemails are picked up Tues and Fri. In 1996 she left the YfHF and moved to Edinburgh where she trained with the Scottish Yoga Teachers Association (SYTA) completing her Diploma in 1999. Melanie has taught yoga for people with long term health conditions since first qualifying and has worked with KICC Active since our classes first started in 2009. Contact info: 0131 664 0756. KAL is a Voluntary Organisation.
kiccactive.org.uk
KICC Active Lothian - About Us
http://www.kiccactive.org.uk/aboutus.php
Email: admin@kiccactive.org.uk. Mobile: 07436 102 726. KICC Active is a voluntary organisation, voicemails are picked up Tues and Fri. To read about the KICC Active Lothian. To read about the MS Therapy Centre Lothian. To read about KICC (Keeping Fit with a Chronic Condition). To read about the Alliance Scotland Impact Fund. We want to enable people to live full lives. We want you to have more control over your condition. So what are you waiting for – SIGN UP. For a class near you today!
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