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Lord of the ChainringsHas-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :)
http://mtb-ironman.blogspot.com/
Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :)
http://mtb-ironman.blogspot.com/
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Lord of the Chainrings | mtb-ironman.blogspot.com Reviews
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Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :)
mtb-ironman.blogspot.com
Lord of the Chainrings: January Update
http://mtb-ironman.blogspot.com/2012/01/january-update.html
Lord of the Chainrings. Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :). Tuesday, January 17, 2012. I did some workouts. 2 x 100m tempo upside down and backwards running. It was cold out. I really need to train more. Damn I got fat over the holidays. I hope to do x, y, z, races this year. I want to qualify for 'fill in the blank'. There's hardly any of it left really. I picked a great year to train for an Ultra! I hope the summer delivers lots of dry! Trail ru...
Lord of the Chainrings: 2012 In Review
http://mtb-ironman.blogspot.com/2013/02/2012-in-review.html
Lord of the Chainrings. Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :). Monday, February 11, 2013. Well this should be short and simple. Being away from the keyboard for so long it’s scary how time flies. It was only a couple of posts ago that I wrote a 2011 annual review! Where have I been! More importantly, where am I now? Most importantly, where am I going? 2012 Executive Summary: The year of taking chances and getting fat. So those pretty much sum up my e...
Lord of the Chainrings: June 2011
http://mtb-ironman.blogspot.com/2011_06_01_archive.html
Lord of the Chainrings. Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :). Wednesday, June 29, 2011. I love the tri-world! You meet some really good people (I hope haha! If you don't hear back from me by Monday, just keep an eye out for my body on the side of the course on July 24. lol. Got a book to read for the drive up too - "I'm Here To Win! Macca's book. I only ready a few pages and am already loving it! Tuesday, June 28, 2011. Which brings us to the other ...
Lord of the Chainrings: Wrong Foot
http://mtb-ironman.blogspot.com/2012/01/wrong-foot.html
Lord of the Chainrings. Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :). Wednesday, January 4, 2012. I took 2 weeks off. One of those weeks was because I was sick. Caught a cold of course. The other week was just plain Holiday laziness. I'm ashamed, but it felt right at the time. I feel bad cuz I was on such a roll and had a solid base well on it's way to building. Anyways, I'm so happy to be kicking off the official training plan. This is for real now. Given ...
Lord of the Chainrings: In the beginning
http://mtb-ironman.blogspot.com/2015/03/in-beginning.html
Lord of the Chainrings. Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :). Thursday, March 12, 2015. A run around the airport, a 1 hour bike each way to work and a first time out run with a local triathlon club. That's what a good start looks like, the beginning of building the basis for momentum. It sure feels good running and riding in shorts and t-shirts while the people back east are still under snow. We live in paradise and am incredibly happy to be here.
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Fat Girl No More!: March 2011
http://fgnomore.blogspot.com/2011_03_01_archive.html
Fat Girl No More! Read about my adventures while I find my skinny self. Wednesday, March 30, 2011. Just posting to say. For the record, I got up at 6:20 and went for a 2 mile run this morning for 33 minutes and burned 335 calories. It felt great and I already logged my breakfast, lunch and half my dinner. I love the feeling of control when I am aware and on top of things. Wednesday, March 30, 2011. Tuesday, March 29, 2011. Tuesday, March 29, 2011. Monday, March 28, 2011. I think I have tried most of them...
The Iron Family: March 2011
http://theironfamily.blogspot.com/2011_03_01_archive.html
Monday, March 28, 2011. Here it is what's going on since my last post, more than a month ago. On Feb. 27th I did the Peterborough Half-Marathon. This Sunday Miha and I were supposed to do the Around the Bay 30Km Road Race. I'd like to congratulate all of my friends who participated in the ATB, some of whom I met only in the Blogger universe. John P. Had a great race and both set a nice PB. Subscribe to: Posts (Atom). View Our Training Logs. Mar 24 - Around the Bay 30K Road Race. Dec 2013 - Tannenbaum 10k.
nowisthetimetosimplytri.blogspot.com
Simply Tri: August 2011
http://nowisthetimetosimplytri.blogspot.com/2011_08_01_archive.html
Simply. I'm an Ironman Lake Placid Finisher and Challenge Atlantic City finisher! Monday, August 29, 2011. What I Did('nt) Do This Weekend. 1 I stocked up on Hurricane Irene Suplies which included. a new pink ipod nano, dog food, wine, and a new pair of heels. 2 I did have my first awesome run since Placid in Central Park Saturday morning. The park was packed. 3 I cooked. I grilled up chicken, made pasta salad and froze water bottles. Have had a sore throat on Sunday from. 10 Olliedog and I surveyed the ...
nowisthetimetosimplytri.blogspot.com
Simply Tri: June 2011
http://nowisthetimetosimplytri.blogspot.com/2011_06_01_archive.html
Simply. I'm an Ironman Lake Placid Finisher and Challenge Atlantic City finisher! Monday, June 27, 2011. I have to get this off my chest. I AM SO FRUSTRATED WITH MY POOL! Warning. Ironman nerves are coming out. so I'm taking a sarcastic tone with this one! I had a 3650 yard endurance speed workout tonight. How much did I get done? 2000 in 34 minutes. Grrrr. In a snotty voice. "No, I'm NOT done, but would you like to share? NO, not until you are done! 2000 yards just isn't gonna cut it! Only 26 days til P...
Fat Girl No More!: Week 3: so far so good
http://fgnomore.blogspot.com/2011/07/week-3-so-far-so-good.html
Fat Girl No More! Read about my adventures while I find my skinny self. Wednesday, July 6, 2011. Week 3: so far so good. W2 R1: another long haul. Sunday brought along my second Long Slow Run. I still find this hilarious as ALL my runs a slow. Anyway, we headed out after 6pm in hopes the temperature would have been a bit cooler than compared to earlier in the day. No such luck, it was still hitting around 30 I think by the time we left the house. W3 R3: A community affair. There were a couple families th...
Fat Girl No More!: W4 R2: The full schedule
http://fgnomore.blogspot.com/2011/07/w4-r2-full-schedule.html
Fat Girl No More! Read about my adventures while I find my skinny self. Wednesday, July 13, 2011. W4 R2: The full schedule. For the past three weeks I have been slacking a little and not running the full five days on my schedule. I know I could do another form of exercise instead of the fifth day running but I haven't done that either. This week I am committed to the full five days though. Wednesday, July 13, 2011. A little about me. View my complete profile. How to stay focused! April 17: MS Walk (CHECK).
nowisthetimetosimplytri.blogspot.com
Simply Tri: May 2012
http://nowisthetimetosimplytri.blogspot.com/2012_05_01_archive.html
Simply. I'm an Ironman Lake Placid Finisher and Challenge Atlantic City finisher! Friday, May 25, 2012. Chrissie, Quassy and a Race Report. I have now upped my World Champ Meet and Greet count to THREE! First there was Rinny…. Just like old pals. And now, the one and only CHRISSIE WELLINGTON! Not the most flattering photo of Jpow, but I'll take it! BLT, Jason and Coach Jenn. I don’t want to sound like a dummy, creeper, stalker… so I asked, “I read somewhere that last year after IM South...After we got up...
nowisthetimetosimplytri.blogspot.com
Simply Tri: December 2013
http://nowisthetimetosimplytri.blogspot.com/2013_12_01_archive.html
Simply. I'm an Ironman Lake Placid Finisher and Challenge Atlantic City finisher! Friday, December 20, 2013. I've got the wintertime, wintertime sadness. I've been obsessed with Lana Del Ray's "Summertime Sadness" for months now - the Jersey version of course. http:/ www.youtube.com/watch? I've read this quote before and it is totally true. "You'll never regret the workouts you complete. You'll only regret the ones you don't.". Happy Winter Training Folks! Tuesday, December 10, 2013. Here we go again.
nowisthetimetosimplytri.blogspot.com
Simply Tri: March 2012
http://nowisthetimetosimplytri.blogspot.com/2012_03_01_archive.html
Simply. I'm an Ironman Lake Placid Finisher and Challenge Atlantic City finisher! Wednesday, March 28, 2012. I’ve had a lot going on the past two weeks including, but most definitely not limited to…. My 8th Annual Birthday Bash with my Bestie. St Paddy’s Day, my actual 31st birthday. Not my actual birthday, but a nice, sweaty party pic! An absolute insane work week, seeing Mythbusters Live. And finally the Central Park Duathlon! Paul and me in transition. Yes, all of that happened in a span of 9 days.
Fat Girl No More!: April 2011
http://fgnomore.blogspot.com/2011_04_01_archive.html
Fat Girl No More! Read about my adventures while I find my skinny self. Sunday, April 17, 2011. This is for you today Marc Rigby". As I approached the on ramp to the highway I needed to hear one of my favorite songs to get my energy pumped. It was about 5:10 by this time. I punched in number 28 and found my song and cranked the volume and without evening thinking about it, I said in a loud confident voice "This is for you today Marc Rigby", and then I got a chocked up and a few tears appeared. Within 39 ...
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Inter Cars S.A. MTB Team – Amatorska grupa kolarska - kolarstwo górskie
Inter Cars S.A. MTB Team – Amatorska grupa kolarska. Udany lipcowy weekend zawodników Inter Cars MTB Team. Lipiec 22, 2015. Wisła – Pętla Beskidzka 2015. Lipiec 22, 2015. Bike Maraton 2015: Wałbrzych, Wisła, Jelenia Góra. Lipiec 22, 2015. ŠKODA Velo Toruń – jazda z Michałem Kwiatkowskim. Lipiec 22, 2015. Udany lipcowy weekend zawodników Inter Cars MTB Team. Wisła – Pętla Beskidzka 2015. Bike Maraton 2015: Wałbrzych, Wisła, Jelenia Góra. ŠKODA Velo Toruń – jazda z Michałem Kwiatkowskim.
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Utorak, 10 Travanj 2018. LSW - Ludwig Schneider Wertheim. BMB Laboratorij - WEB -. Zagreb °C Zadar °C Rijeka °C Split °C Dubrovnik °C Osijek °C. NOVO - WIKA CPG1500. Slobodni smo Vas obavijestiti o novom WIKA proizvodu. Radi se o preciznom digitalnom manometru visoke točnosti. Model CPG1500 uz vrlo dopadljiv dizajn odlikuje veliki čitljivi display, točnost 0,05 % FS, mogučnost spremanja 50 mjerenja u sekundi kao i mnoge druge odlike. Više o CPG1500 možete pronaći na stranicama proizvođača LINK. Vrlo smo ...
Lord of the Chainrings
Lord of the Chainrings. Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :). Thursday, November 5, 2015. So all good things must come to an end. This was my first blog, ever. I had no idea what this would have turned into when I first started it. It was just an experiment really. What started as a way to chronicle my journey for myself, quickly turned into one of my most valued motivational tools. Tour Divide here I come! Http:/ mytourdivide.blogspot.ca/. Will try...
MTB-Isarcup
Mountainbikerennen für Kinder und Jugendliche. Für Anfänger und Fortgeschrittene. Was ist der MTB-Isarcup? Der MTB Isar-Cup ist eine Mountainbike Radrennserie und fand im Jahr 2013 das erste Mal statt. Das Projekt richtet sich an Kinder und Jugendliche im Alter von 5 bis 16 Jahren. Dabei können Anfänger genauso teilnehmen wie auch bereits erfahrene Mountainbiker. Jeder Teilnehmer und jede Teilnehmerin erhält unabhängig von der Platzierung einen Preis und eine Urkunde. U7 (Jahrgänge 2010 und 2009). Ergebn...
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mtb-ismael-mtb's blog - Blog de mtb-ismael-mtb - Skyrock.com
09/05/2011 at 2:49 PM. 09/05/2011 at 2:55 PM. Je sui le patron moi. Subscribe to my blog! Je sui le patron moi. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.4) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Monday, 09 May 2011 at 2:57 PM. Moi et mon couzin jeurmin. Please enter the sequence of characters in the field below. Post to my blog.
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