mtliam.blogspot.com

Liam's Blog

Monday, August 13, 2007. August 13 - Damn it. The camera batteries are dead and I'm sick. I'll hopefully be over the cold by Wednesday or Thursday, I'll train lightly until I'm over it. None the less, I weighed myself this morning at 56.8kg, But I was pretty dehydrated and hungry, so we'll see in a few days. Sunday, August 12, 2007. 12 August Update - FINALLY. So I'll post tomorrow, and hopefully every day or 2 after that until I reach my goal. Sunday, June 17, 2007. 17th June - Progress Update. I went t...

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Liam's Blog | mtliam.blogspot.com Reviews

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Monday, August 13, 2007. August 13 - Damn it. The camera batteries are dead and I'm sick. I'll hopefully be over the cold by Wednesday or Thursday, I'll train lightly until I'm over it. None the less, I weighed myself this morning at 56.8kg, But I was pretty dehydrated and hungry, so we'll see in a few days. Sunday, August 12, 2007. 12 August Update - FINALLY. So I'll post tomorrow, and hopefully every day or 2 after that until I reach my goal. Sunday, June 17, 2007. 17th June - Progress Update. I went t...

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Liam's Blog | mtliam.blogspot.com Reviews

https://mtliam.blogspot.com

Monday, August 13, 2007. August 13 - Damn it. The camera batteries are dead and I'm sick. I'll hopefully be over the cold by Wednesday or Thursday, I'll train lightly until I'm over it. None the less, I weighed myself this morning at 56.8kg, But I was pretty dehydrated and hungry, so we'll see in a few days. Sunday, August 12, 2007. 12 August Update - FINALLY. So I'll post tomorrow, and hopefully every day or 2 after that until I reach my goal. Sunday, June 17, 2007. 17th June - Progress Update. I went t...

INTERNAL PAGES

mtliam.blogspot.com

1

Liam's Blog: August 2007

http://www.mtliam.blogspot.com/2007_08_01_archive.html

Monday, August 13, 2007. August 13 - Damn it. The camera batteries are dead and I'm sick. I'll hopefully be over the cold by Wednesday or Thursday, I'll train lightly until I'm over it. None the less, I weighed myself this morning at 56.8kg, But I was pretty dehydrated and hungry, so we'll see in a few days. Sunday, August 12, 2007. 12 August Update - FINALLY. So I'll post tomorrow, and hopefully every day or 2 after that until I reach my goal. Subscribe to: Posts (Atom). August 13 - Damn it.

2

Liam's Blog: June 2007

http://www.mtliam.blogspot.com/2007_06_01_archive.html

Sunday, June 17, 2007. 17th June - Progress Update. I weighed myself in at 57.8kg this morning, it seems like alot of gain since I weighed an exact 57kg. I assume it has something to do with stomach contents/hydration. Either way, I decided to take some progress pictures today. Here's the front on one, that I will be using for comparisons. Adapt and Evolve, Liam. Thursday, June 14, 2007. Hey guys, thought I might put in an update, nothing big. That's all, thanks guy. Adapt and evolve - Liam. Hey guys&#46...

3

Liam's Blog: August 13 - Damn it...

http://www.mtliam.blogspot.com/2007/08/august-13-damn-it.html

Monday, August 13, 2007. August 13 - Damn it. The camera batteries are dead and I'm sick. I'll hopefully be over the cold by Wednesday or Thursday, I'll train lightly until I'm over it. None the less, I weighed myself this morning at 56.8kg, But I was pretty dehydrated and hungry, so we'll see in a few days. I was reading up a lot on bodybuilding forums and trickstutorials, so I thought about a lot of things. Why not just bulk first? It works for me anyway. August 13, 2007 at 8:46 PM. Bernard n. shull.

4

Liam's Blog: 17th June - Progress Update

http://www.mtliam.blogspot.com/2007/06/17th-june-progress-update.html

Sunday, June 17, 2007. 17th June - Progress Update. I weighed myself in at 57.8kg this morning, it seems like alot of gain since I weighed an exact 57kg. I assume it has something to do with stomach contents/hydration. Either way, I decided to take some progress pictures today. Here's the front on one, that I will be using for comparisons. Adapt and Evolve, Liam. As per the pics i c u r slim and wanna gain some muscle mass . my deadline is january 31 2008. cheers. August 12, 2007 at 1:18 AM.

5

Liam's Blog: Update

http://www.mtliam.blogspot.com/2007/06/update.html

Thursday, June 14, 2007. Hey guys, thought I might put in an update, nothing big. I'm finally getting over the hill of a cold I've had since Saturday-Sunday, YAY! I can go back to training properly now, because I know that training when you're sick isn't the smartest thing to do. I went to Muay Thai training tonight and really drilled the pads, I was exhausted by the end. And although I'm aiming for weight, I need to keep my endurance up and my bodyfat relatively low. That's all, thanks guy.

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