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Muddy RunnerIn search of running glory.
http://muddyrunner.blogspot.com/
In search of running glory.
http://muddyrunner.blogspot.com/
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In search of running glory.
Muddy Runner: When A 10-Mile Run Isn't A 10-Mile Run
http://muddyrunner.blogspot.com/2013/11/when-10-mile-run-isnt-10-mile-run.html
In search of running glory. Monday, November 18, 2013. When A 10-Mile Run Isn't A 10-Mile Run. Anyway, this isn't a what-have-I-been-up-to post. This isn't a what-plans-do-I-have post either. This is just a. well. I guess I should jump right into it. So my training had been going well recently, very well, but the most I had done was one eight-miler and several six-milers. Most everything else was in the five-ish range. It's funny how this whole run and day went. While the run itself was not overly ta...
Muddy Runner: November 2013
http://muddyrunner.blogspot.com/2013_11_01_archive.html
In search of running glory. Friday, November 22, 2013. I was born on Aug. 9, 1975. I was married on June 26, 1999. My kids were born on Oct. 1, 2003 and Oct. 19, 2005. I became a runner on Nov. 22, 2009. There are specific dates and moments that created an imprint on (or in one instance began) my life. The big ones are, well, important and life-altering, but the final date there has had a big impact on the person I've become and helped set my own bar high. The run (read about it here. Links to this post.
Muddy Runner: LB's Mantra
http://muddyrunner.blogspot.com/p/lbs-mantra.html
In search of running glory. This is what I say before every run, before every workout, before every race. It helps me keep my focus on the task at hand. I came up with this saying on my own. Yesterday's over. You can't do anything about that. Tomorrow's too far away. It's all about today. It's all about this moment. It's all about right now. Are you willing to give yourself everything you have for this moment? Subscribe to: Posts (Atom). Nov 9 - Mission Inn Half. March 15, 2015 - LA Marathon. Medical Cov...
Muddy Runner: May 2013
http://muddyrunner.blogspot.com/2013_05_01_archive.html
In search of running glory. Monday, May 6, 2013. OC Marathon: Cruising To My 10th Marathon Medal. Preparing for the OC Marathon was quite a bit difficult. I hadn't exactly been feeling fleet-of-feet in recent weeks, but on April 15 I ran 20 miles and the following Sunday I ran a half marathon. I knew I could do it, just was fearful of what condition I'd do it in. Regardless, I wanted to enjoy the marathon. Why not? My friend Kuuipo and I ran into another friend of ours, Vance, and the three of us set off...
Muddy Runner: Gotta Be Above It
http://muddyrunner.blogspot.com/2014/09/gotta-be-above-it.html
In search of running glory. Monday, September 29, 2014. Gotta Be Above It. Blows the dust off this thing*. It's been too long. I was once very religious about this blog. I was a machine. I had no problem coming on here and spilling my soul into a blog post. Like some things tend to do, though, the passion waned and flickered. And then. silence. Darkness. My voice and space in the blogosphere vanished. Only shadows remained. There is always hope. Nothing is impossible. Trust me. If there's any...Heck, I'd...
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One Healthy Mama: April 2010
http://onehealthymama.blogspot.com/2010_04_01_archive.html
Thursday, April 29, 2010. This is one of my favorite dishes. It's rich and comforting, it's full of vegetables, and it's (relatively) good for you. My mom has made it for years, and I started making it shortly after I got married. It's a great vegetarian option and I swear you won't even miss the meat. Serve this up with a green salad and you'll have yourself a nice little meal. 189; medium eggplant, cubed. 1 yellow onion, thinly sliced. 1 green pepper, thinly sliced. 1 medium zucchini, thinly sliced.
One Healthy Mama: super easy peasy teething biscuits
http://onehealthymama.blogspot.com/2010/02/super-easy-peasy-teething-biscuits.html
Monday, February 22, 2010. Super easy peasy teething biscuits. 1/2 cup flour (I used whole wheat). 1/2 cup baby rice cereal. 1/4 cup baby food (I used homemade sweet potato puree). 1/4 cup 100% juice. You can feel good about them - nothin' bad for your baby. I keep them in the fridge - this recipe makes 7 or 8 biscuits - perfect for the week! Those do look easy! And sound so much better than the kind that crumble and make mush everywhere! Thanks for the post! February 23, 2010 at 9:40 AM. But you want to...
One Healthy Mama: it's that time!
http://onehealthymama.blogspot.com/2010/03/its-that-time.html
Thursday, March 18, 2010. This may be a huge disaster, as I am anything but a seasoned gardener. Actually this is only my second year and last year I only dabbled. One huge inspiration was the new book. Which came out last month. I have just started looking through it, and I. I'll let you know how it goes. Successes and failures and what I learn from all of it - and hopefully a few recipes along the way! I hope that you are successful and have fun! March 18, 2010 at 7:16 PM. I know how you feel! I am jus...
One Healthy Mama: confessions
http://onehealthymama.blogspot.com/2011/01/confessions.html
Tuesday, January 11, 2011. So I did. I counted my calories and exercised, and now six weeks later I am ten pounds lighter. I am totally against calorie obsession, but I needed to reprogram my brain to what is normal and what my daily intake should look like. So, I am going to hop back on this blog and hopefully keep myself accountable. I am not saying a final goodbye to butter or donuts or mochas, but I am most definitely going to keep my relationship with those dudes a little more casual. Sometimes a gi...
One Healthy Mama: May 2010
http://onehealthymama.blogspot.com/2010_05_01_archive.html
Wednesday, May 19, 2010. I am so sporadic. I realize I am totally inconsistent in my posting. I am kind of thinking of giving up the notion that I will be here regularly. I have all these good intentions and take photos of my food, but then I never seem to find the time to get it together enough to post it! So, I wanted to just link you up to my. Which I posted on. Have you guys been over there yet? It's a fun site and not yet overwhelmingly huge. But I do have a. Blog that I keep up pretty regularly.
One Healthy Mama: inconvenient
http://onehealthymama.blogspot.com/2010/03/inconvenient.html
Friday, March 5, 2010. My brand new (dumb) refrigerator broke last weekend. Not convenient. It was four days of freezing ziploc bags of ice to rotate in and out of the cooler. Four days of hoping we weren't ingesting some mutant bacteria that had formed in our jerry rigged cooling system. Thankfully we didn't, and on the plus side, my fridge is very, very clean. Now if I could just get myself to go use them. Stopping by from SITS and wishing you a great Friday! Have an awesome weekend :). I was without a...
One Healthy Mama: a little update
http://onehealthymama.blogspot.com/2010/04/little-update.html
Tuesday, April 6, 2010. Remember back in January when I told you about my little weight loss competition? It is finally over! I don't know if I won - I was a close second last week. But I have lost FIFTEEN pounds! I am so excited. Pre-pregnancy weight? Again, but at the end of the day I am just not super motivated. I would LOVE some tips on getting it going from moms who have been there. Let me know what has worked for you! Ill bet you look good at any weight though. April 7, 2010 at 2:49 PM.
Locker 29: March 2013
http://locker29.blogspot.com/2013_03_01_archive.html
Building The Active Runner Dad. 2010 Races and Results. 2011 Races and Results. 2012 Races and Results. Thursday, March 21, 2013. Tobacco Raod Half Marathon Race Report. Sub- 2 hours - Not yet, but soon! Beat My PR of 2:03:33. Race time of 2:01:40. Not get injured and run the whole race. No injuries to report. The whole thing was just dumb. I have no idea if he said something or what, but that is not what anyone came out to see. Mile 13 and .1: I wanted to give a kick, but there was no kick. It w...I'm s...
Locker 29: The Thorniness of Going It Alone
http://locker29.blogspot.com/2013/02/the-thorniness-of-going-it-alone.html
Building The Active Runner Dad. 2010 Races and Results. 2011 Races and Results. 2012 Races and Results. Wednesday, February 13, 2013. The Thorniness of Going It Alone. Subscribe to: Post Comments (Atom). Follow by Email: From Me 2 U. Raleigh, N.C., United States. Im a former 330 pounder. Like Col. Steve Austin, I was a man barely alive. But Ladies and Gentleman I can rebuild me, I have the technology. I can make me better than I was before. Better. Stronger.Faster.Runnerd! View my complete profile. Neuse...
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The Muddy Rudder Public House | Sellwood's Friendliest Pub
The Muddy Rudder Public House. Sellwood's Friendliest Pub. Cocktails, Beer & Wine. Located in the Sellwood neighborhood of Southeast Portland, the Muddy Rudder features great food & beer, a full bar and live music. Happy Hour – Every Day 4 to 6. House Red or White Wine. A personal size pizza with shredded mozzarella. A cup of soup and a side salad. Served with flat bread. Sandwich with Soup or Salad. A half sandwich with a cup of soup or side salad. April 12, 2018. April 13, 2018. April 14, 2018. Golden ...
Muddy Ruffles - fashion & accessories for babies and children
160; sweet words. Our prices on all fabrics are now even lower with most reduced to between $8. 00 - $14.00 per yard! Also bustling is our 'Pre Order Fabrics' Category sooooo much fabric gooness to come! Don't forget to follow us on Facebook and Instagram for all the latest fabric news! Hearts; Cristy @ Muddy Ruffles ♥. 160; Delivery & Payment. 160; Your Privacy. 160; Customer Service. Web Design by Design and PR Girl.
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Muddy Rugs
Getting your rug to us. Muddy Rugs pony and horse rug cleaning, re-proofing and repair covering Dorset, Devon, Somerset, Wiltshire and Hampshire. We do not just clean and repair Pony and Horse Rugs and blankets! Listed below is the full range of services and products. Professional wash and re-proof. Special offers for large orders. Large items: Duvets, curtains and sleeping bags considered. Or email us via our contact form to find your nearest agent. MUDDY RUGS OFFER A FREE COLLECTION SERVICE.
Muddy Runner
In search of running glory. Monday, September 29, 2014. Gotta Be Above It. Blows the dust off this thing*. It's been too long. I was once very religious about this blog. I was a machine. I had no problem coming on here and spilling my soul into a blog post. Like some things tend to do, though, the passion waned and flickered. And then. silence. Darkness. My voice and space in the blogosphere vanished. Only shadows remained. There is always hope. Nothing is impossible. Trust me. If there's any...Heck, I'd...
Muddy Runner – Having adventure while working towards early retirement
On a quest for adventure and financial independence in the PNW. Thanks for visiting. This is a blog about achieving financial independence (in-progress) while having an adventurous live with a family I love. I will post here about successes and failures, key lessons and recommendations / reviews that will hopefully help other like-minded folks along their own path. Cutting the invisible satellite tether.
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Learn about the Hike America Project. Go. Think you have what it takes to hike some of the highest peaks on the planet? Including Mount Everest, the Himalayas are over 23,600 feet. Find out what 5 things you won’t want to forget when you go on this adventure. Find out how these hikers were able to survive even the harshest conditions by using our products. This inspiring and profound tale is the first and only professionally documented story about Everest’s harshest time: Winter. Hiking in the Himalayas.
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Trails and Tribulations | A fine WordPress.com site
A fine WordPress.com site. May 11, 2014. Middot; by Mad Mick. Middot; in Uncategorized. Middot; 2 Comments. Sorry for the lack of posts over the last couple of weeks. Things have all gone a bit awry in the Mad household. We are not in a good place at the moment. As a result posting is not a priority. Unfortunately I have had to put training on the back burner too. I am […]. Not getting any easier. April 7, 2014. Middot; by Mad Mick. Middot; in Uncategorized. Middot; Leave a comment. March 25, 2014. Well ...