allaboutlisamueller.blogspot.com
Lisa Mueller :: Transformation Challenge: September 2009
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Lisa Mueller : Transformation Challenge. Wednesday, September 2, 2009. Just a quick update on my transformation. Be sure to check back every now and then to see how I am doing on this quest. At 43 years old I feel better than I have ever felt and love the way my body looks as a result of my efforts. Getting better every day! Subscribe to: Posts (Atom). But then I hit a speed bump.Start following my renewed commitment to fitness in July 2012. But man, it is so going to be worth it! View my complete profile.
allaboutlisamueller.blogspot.com
Lisa Mueller :: Transformation Challenge: May 2009
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Lisa Mueller : Transformation Challenge. Saturday, May 30, 2009. Tight Curves Transformation Challenge - Part II. All this just goes to show there is hope for a 43 year-old woman to get in the best shape of her life. It's not easy and it takes time, discipline, hard work and dedication. But I think it is worth, don't you? These are the "before" photos from December 10, 2008. These are the "after" photos from February 28, 2009. These are the photographs from May 29, 2009.TRANSFORMING! Monday, May 4, 2009.
allaboutlisamueller.blogspot.com
Lisa Mueller :: Transformation Challenge: February 2010
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Lisa Mueller : Transformation Challenge. Thursday, February 18, 2010. Hubs Joins Me on the Dark Side : P90X. The best part of this being his idea is that I have a legitimate reason to nag. Photo : Lisa Mueller ALM Photo. Wednesday, February 10, 2010. Or perhaps I should be committed. It's a simple equation:. Great nutrition Fat-burning cardio Muscle building weght training = A lean strong body. I leave you with a refresher of my before (December 2008) and after (May 2009) images. Check back often to see ...
allaboutlisamueller.blogspot.com
Lisa Mueller :: Transformation Challenge: December 2008
http://allaboutlisamueller.blogspot.com/2008_12_01_archive.html
Lisa Mueller : Transformation Challenge. Tuesday, December 30, 2008. Training and Food Journal: Tuesday, December 30. I didn't give myself enough time for a full 30 minutes of cardio. In tomorrow as well as a weight training workout. I can't beat myself up too much as I have continued to do at least 20 minutes of cardio. Everyday for over two weeks running. AM: 20 minutes elliptical. 1/4 apple and two Tight Curves Fat Burner capsules. Tight Curves Protein in one cup skim milk. Monday, December 29, 2008.
allaboutlisamueller.blogspot.com
Lisa Mueller :: Transformation Challenge: July 2009
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Lisa Mueller : Transformation Challenge. Friday, July 3, 2009. There's No Stopping Me! Just a quick update. Thanks for checking in! Subscribe to: Posts (Atom). But then I hit a speed bump.Start following my renewed commitment to fitness in July 2012. But man, it is so going to be worth it! Knoxville, Tennessee, United States. Thank you for dropping by Sassy Glass Studio! Twitter Instagram Pinterest @AllThingsSassy. View my complete profile. Theres No Stopping Me! Sassy Glass Studio : All Things Sassy.
allaboutlisamueller.blogspot.com
Lisa Mueller :: Transformation Challenge: Progress | July 23, 2012
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Lisa Mueller : Transformation Challenge. Monday, July 23, 2012. Progress July 23, 2012. I've been watching what I eat and recording it in the My Fitness Pal app. I have also been drinking a crap load of water. And I started my weight training again. Baby steps. Visit her website at primefit.org for more information. Here is a link. To a Q&A with Mary in MetroPulse. I'll be posting more updates and insights every so often. Subscribe to: Post Comments (Atom). Check back often to see my results and make sur...
allaboutlisamueller.blogspot.com
Lisa Mueller :: Transformation Challenge: Hubs Joins Me on the Dark Side :: P90X
http://allaboutlisamueller.blogspot.com/2010/02/hubs-joins-me-on-dark-side-p90x.html
Lisa Mueller : Transformation Challenge. Thursday, February 18, 2010. Hubs Joins Me on the Dark Side : P90X. The best part of this being his idea is that I have a legitimate reason to nag. Photo : Lisa Mueller ALM Photo. Subscribe to: Post Comments (Atom). But then I hit a speed bump.Start following my renewed commitment to fitness in July 2012. But man, it is so going to be worth it! Knoxville, Tennessee, United States. Thank you for dropping by Sassy Glass Studio! Grab a cup of coffee or a glass of win...
allaboutlisamueller.blogspot.com
Lisa Mueller :: Transformation Challenge: My pants are too tight
http://allaboutlisamueller.blogspot.com/2012/03/my-pants-are-too-tight.html
Lisa Mueller : Transformation Challenge. Thursday, March 8, 2012. My pants are too tight. I am not very happy. My pants are too tight. This has to change. It will change now. Follow me. Experience change! This is me very happy. My pants were not tight. This is where Operation Awesome 2012 will take me! Subscribe to: Post Comments (Atom). But then I hit a speed bump.Start following my renewed commitment to fitness in July 2012. But man, it is so going to be worth it! Knoxville, Tennessee, United States.
allaboutlisamueller.blogspot.com
Lisa Mueller :: Transformation Challenge: March 2012
http://allaboutlisamueller.blogspot.com/2012_03_01_archive.html
Lisa Mueller : Transformation Challenge. Thursday, March 8, 2012. My pants are too tight. I am not very happy. My pants are too tight. This has to change. It will change now. Follow me. Experience change! This is me very happy. My pants were not tight. This is where Operation Awesome 2012 will take me! Subscribe to: Posts (Atom). But then I hit a speed bump.Start following my renewed commitment to fitness in July 2012. But man, it is so going to be worth it! Knoxville, Tennessee, United States. Sometimes...
