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CrossFit 02.17.10 | MuldoonSix
https://muldoonsix.wordpress.com/2010/02/17/crossfit-02-17-10
Just another WordPress.com weblog. CrossFit 02.17.10. Posted February 17, 2010. My first class outside of Foundations…welcome to REAL CrossFit, girly man! Attended 0630 class…pretty full, about 25 CF’s, good showing. Conducted warm-up: butt-kicks, high-knees, jog backwards, karaokes, bunny jumps. Skill work: forget what it was called, but attempt to lay parallel to the ground while grabbing rings, stomach to the ceiling. 5-5-5 Bench press: started 135-165-165. For time, 5 rounds of:. Notify me of new com...
CrossFit 02.15.10 | MuldoonSix
https://muldoonsix.wordpress.com/2010/02/17/crossfit-02-15-10
Just another WordPress.com weblog. CrossFit 02.15.10. Posted February 17, 2010. Good to be back in the Box after a week “off” in Florida. While in FLA, did some short runs, open water swims and threw around nieces (approx. 1.5-2 pood), but nothing that had me hunching over wanting to barf. Today, one of the last foundation classes, focused on back squat and deadlift. Warm-up, 3 rounds:. 5 pull-ups (normal, wide, close). 25 push-ups (normal, wide, close). 10 squats (air, front, ohs). Jared C. Monti. Build...
Happy New Year. Bring it on 2011! | MuldoonSix
https://muldoonsix.wordpress.com/2011/01/04/happy-new-year-bring-it-on-2011
Just another WordPress.com weblog. Happy New Year. Bring it on 2011! Posted January 4, 2011. OK, we all have a clean slate to which to begin 2011. I, like the other million or so, will make an asserted effort to do “good,” or “gooder” than last year. 2010 was a great year for me: finished graduate school, accepted to Italian Defense College, and I got to hang out a lot with my bella wife and kick-ass daughter. 8220;regularly.” They recommend a similar diet to PB’s, but a little more regim...Fill in your ...
CrossFit 02.18.10 | MuldoonSix
https://muldoonsix.wordpress.com/2010/02/18/crossfit-02-18-10
Just another WordPress.com weblog. CrossFit 02.18.10. Posted February 18, 2010. Foundations 5/6. Felt very sore in my shoulders, butt/upper hamstrings after yesterday’s WOD. All good though, today something different…not. Today’s WOD hit the same areas as yesterday. Warm-up: Jump rope then 2 rounds: 5 pull-ups, 10 ring dips, 10 sit ups, 10 box jumps. WOD: 3 rounds: 15 medicine ball cleans, 15 kettle bell swings (1.5 pood, 53#) — 5:45. Lent: 1/1 Days No Alcohol, No Sugar. Laquo; CrossFit 02.17.10. New Yea...
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Response #12: Using Social Media to Win the 2012 Election | Just Jania's Thoughts
https://janiamatthews.wordpress.com/2009/12/08/response-12-using-social-media-to-win-the-2012-election
Just Jania's Thoughts. December 8, 2009. Response #12: Using Social Media to Win the 2012 Election. 8212; jmatt17 @ 6:42 pm. Using social media to assist in the efforts of a political campaign. Has become increasingly popular. Some may say that it was the Obama Adminstration’s. Use of social media. Still, knowing that the pace of advancements in social media is pretty rapid, it begs the question of how this platform will be used to campaign and ultimately win the elections of 2012. The online world is ev...
What the fox learned from the prophet. | Media Indigest
https://mediaindigest.wordpress.com/2012/12/09/what-the-fox-learned-from-the-prophet
About Nish Suvarnakar and this blog. Politicians dance with Mother Nature and trip or Kanye was right? December 9, 2012 · 8:43 pm. What the fox learned from the prophet. I’ve been a fan of K’naan for a couple years now and was heartened to read that he is cognizant of the change. In his music that in the last year that didn’t quite turn me sour to him but gave me reservation. Best lines in his NYT editorial:. Sample of lyrics of K’naan when he was a fox:. Picture the morning taste and devour. Never mind ...
A for Angie and Angola – Response #11 | Girliegirl1965's Blog
https://girliegirl1965.wordpress.com/2009/12/04/a-for-angie-and-angola-response-11
Just a Word from Angie B. A for Angie and Angola – Response #11. December 4, 2009. Posted by girliegirl1965 in Uncategorized. As my country. As I toured Angola’s blogosphere. The first thing that struck me was its home page. The site appeared to be serious and stoic. As an American, I’ve gotten used to looking at US blogs, and the ones that I patronize have a sensational, paparazzo feeling, including the White House blog. And the Coasean floor. No comments yet — be the first. Enter your comment here.
2012, What? Change Again or Something New..- Response #12 | Girliegirl1965's Blog
https://girliegirl1965.wordpress.com/2009/12/05/2012-what-response-12
Just a Word from Angie B. Change Again or Something New.- Response #12. December 5, 2009. Posted by girliegirl1965 in Uncategorized. Tags: 2012 Presidential election. S 2004 use of the Internet was similar to the Wright Brothers. Flying the first airplane,than surely Barack Obama’s successful use of the Internet and social media should be likened to the first man on the moon. In the 1960’s, everyone said the US couldn’t put a man on the moon, but there’s a guy named Neil Armstrong. Who would beg to differ.
Bill Maher gets my vote…What’s up with the Media Vultures? | Girliegirl1965's Blog
https://girliegirl1965.wordpress.com/2009/12/02/bill-maher-gets-my-vote-whats-up-with-the-media-vultures
Just a Word from Angie B. Bill Maher gets my vote…What’s up with the Media Vultures? December 2, 2009. Posted by girliegirl1965 in Uncategorized. December 2, 2009, while reading the Huffington Post.com. I was taken aback by the number of times stories about Tiger Woods. Why would any media outlet devote the majority of their website or newspaper to Tiger Woods and his alleged extra marital affairs? I think Bill Maher. No body asked, but here’s my opinion the President of the United States. And other medi...
Response 7 | Chronicles of a Nail Bitr
https://nailbitr.wordpress.com/2009/11/06/response-7
Chronicles of a Nail Bitr. Just another WordPress.com weblog. November 6, 2009 – 1:24 pm. Tell us about what you’ve found most surprising so far this semester? What have you learned in class that most changed your thinking or your way of working? And Revenge of the Nerds. Or any of the other great films. I was shocked to learn that was an unfair characterization of the gaming community and that 64% of the online gamers are female. Or the site dedicated to women gamers. Has written about the myths. Is Goo...
Politicians dance with Mother Nature and trip or Kanye was right? | Media Indigest
https://mediaindigest.wordpress.com/2011/08/30/politicians-dance-with-mother-nature-and-trip-or-kanye-was-right
About Nish Suvarnakar and this blog. Response#12: The First Campaign and the Last Class! What the fox learned from the prophet. →. August 30, 2011 · 5:00 am. Politicians dance with Mother Nature and trip or Kanye was right? I haven’t posted in a while but Papa Suvarnakar and I were talking about how Mayor Bloomberg and President Obama are getting criticized for over preparing for Hurricane Irene. Article is from the Economist. Conclusion: Pretty much if you are a politician, it will always be better in t...
Response 12 | Chronicles of a Nail Bitr
https://nailbitr.wordpress.com/2009/12/09/response-12
Chronicles of a Nail Bitr. Just another WordPress.com weblog. December 9, 2009 – 2:40 am. 8220;For your final blog post, please predict, based on what you’ve learned and what your *imagination* says, what you think will be key to winning the 2012 election online.”. I think the key to winning the 2012 election online will be how best to engage potential voters. Technology doesn’t mean a hill of beans if people aren’t engaged or invested in the candidate. Political Internet Marketing 2010 and Beyond. Write...
Response 10 | Chronicles of a Nail Bitr
https://nailbitr.wordpress.com/2009/11/27/response-10
Chronicles of a Nail Bitr. Just another WordPress.com weblog. November 27, 2009 – 7:45 pm. For your blog entry this week, write a little bit about the experience of editing Wikipedia. What did you learn? Was it easier or harder than you thought it would be? How does seeing the guts of Wikipedia change your perspective on the project. That may be viewed by thousands upon thousands. Of people. Wikipedia traffic soars to NY Times levels of traffic. And learn what you don’t. What did I learn? That it is quit...
About | Chronicles of a Nail Bitr
https://nailbitr.wordpress.com/about
Chronicles of a Nail Bitr. Just another WordPress.com weblog. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
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Forklifts In Derby, Leicester & Nottingham By Muldoons Forklifts Ltd - Home
How To Find Us. Forklift, Repairs, Hire and Sales In Derby, Leicester and Nottingham. Muldoons Forklifts Ltd are a family owned and run forklift hire and sales company, specialising in Linde Forklifts Trucks. Based in Derby, Muldoons are ideally located to serve the whole of the Midlands including Derby, Leicester, Nottingham and Burton On Trent. Forklift Maintenance, Repairs and Servicing. Forklift Hire - Flexible, Competitive Hire Packages. Muldoon’s are one of the Midlands leading independent su...
Muldoons Fork Lifts Ltd Fork Lift Trucks in Derby
Muldoons Fork Lifts Ltd. Muldoons Fork Lifts Ltd May Help With Fork Lift Trucks in Derby. Fork lift breakdowns and repairs. Contract hire and sales. No call out free 24-7. Local established family business. Over 100 trucks for sale/lease. Higher prices starting at 50 per week. Muldoons Fork Lifts Ltd. Trust a Commercial Dealer in DERBY When it Comes to Your Fork Lift Truck.
Future home of www.muldoonsgroove.com
In order to perform maintenance and general sprucing up, our site has been taken offline temporarily. Please visit again soon to see what's new! Powered by Hostbaby Web Hosting.
Patrick Muldoon's Health Physics Training
Patrick Muldoon's Health Physics Page. Also,if this site has been useful to you, please make a donation or purchase something from my Internet store. This site is completely out of pocket, so any assistance to keep it running will be appreciated. Patrick S. Muldoon, CHP. Health Physics and Industrial Hygiene Project Manager. For Updated Resume, Please Contact Me At.
Muldoon's Steakhouse & Pub - Home
301 Mount Hope Ave. Rockaway, NJ 07866. Great Food and Drinks. Employees are great and friendly, food is great. Right in the Rockaway Mall. ". Veronica T. Via TripAdvisor. Join Our Mailing List. Receive exclusive deals and promotions. We can guide you to our location. Just let us know where you are. Use my current location. Getting your location. Cancel it, I want to type my address manually. There was a problem getting your location. Muldoon's Steakhouse and Pub. 301 Mount Hope Ave. Rockaway, NJ 07866.
MuldoonSix | Just another WordPress.com weblog
Just another WordPress.com weblog. Happy New Year. Bring it on 2011! Posted January 4, 2011. OK, we all have a clean slate to which to begin 2011. I, like the other million or so, will make an asserted effort to do “good,” or “gooder” than last year. 2010 was a great year for me: finished graduate school, accepted to Italian Defense College, and I got to hang out a lot with my bella wife and kick-ass daughter. 8220;regularly.” They recommend a similar diet to PB’s, but a little more regim...Foundations 5...
Mike Mullen - Main Page
By appointment for other hours. Welcome back for the Spring Semester. I hope everyone had a wonderful holiday break.
Fila Chaussure Paris Pas Cher - Hollister Paris Boutique Soldes En Ligne Site Officiel Aux Meilleurs Prix Du MarchÉ
My Cart: ( 0 ). Chemise à Carreaux Homme. Sacs de voyage and Valises. Maillots de bain and Peignoirs. Mocassins and Chaussures bateau. Sacs de voyage and Valises. Slips and Shorts de bain. Le Temps Des Cerises. Chemise à Carreaux Homme. Sacs de voyage and Valises. Maillots de bain and Peignoirs. Mocassins and Chaussures bateau. Sacs de voyage and Valises. Slips and Shorts de bain. Le Temps Des Cerises. Sweat Abercrombie And Fitch Femme SAFF148 Apprécié,hollister france. Économie : 47% de remise. Doudoune...
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Live music five nights a week never a cover. Winter park, florida. Winter park, fl. Muldoon's Saloon is a full liquor bar and LIVE MUSIC venue with a neighborhood feel that appeals to people of all types! We celebrate Happy Hour all day, every day, seven days a week from 11:00 am till 8:00 pm Special Happy Hour pricing applies to our entire drink menu. But that's not all! Every Monday, we turn the clock off and let it run ALL NIGHT as well! Come join us every Monday for an all-day, all-night Happy Hour!
TWO CHUBBY JEWS | Excogitations, excitement and excreta.
Excogitations, excitement and excreta. Sorry, but you are looking for something that isn't here. Create a free website or blog at WordPress.com. Create a free website or blog at WordPress.com.
Muldoon Sound
Muldoon audio speakers and amplifiers. Powered by InstantPage® from GoDaddy.com. Want one?
