tri-ingtokeepwarm.com
Tri-ing to Keep Warm: 08/01/2012 - 09/01/2012
http://www.tri-ingtokeepwarm.com/2012_08_01_archive.html
Tri-ing to Keep Warm. The misadventures of a triathlete from the 49th state. Customized and Personalized Coaching. Thursday, August 9, 2012. I was happy and proud to have been interviewed on KMXT about my blogging efforts for their Run The Rock race series. Writing this blog has been fun for me and gets me a bit of experience as I make my way towards becoming a certified coach. Sunday, August 5, 2012. I am grateful for your support. Subscribe to: Posts (Atom). Kodiak, Alaska, United States.
tri-ingtokeepwarm.com
Tri-ing to Keep Warm: Rotorua Half Ironman Race Report - December 14, 2013
http://www.tri-ingtokeepwarm.com/2013/12/rotorua-half-ironman-race-report.html
Tri-ing to Keep Warm. The misadventures of a triathlete from the 49th state. Customized and Personalized Coaching. Sunday, December 29, 2013. Rotorua Half Ironman Race Report - December 14, 2013. After spending a week in Dunedin on the south island of New Zealand, I flew to Auckland on the 12. And met Mark on his arrival from Alaska. We spent the night in Auckland and hit the road for Rotorua after a leisurely start our day and a fairly lengthy quest for breakfast. At the race venue now, there was a laye...
anchoragerunningclub.org
Track Clubs/Training Groups
http://www.anchoragerunningclub.org/track_clubs.html
Training Groups and Track Clubs. Exceed Women's Running Team. Tuesdays at 6 pm, from the first Tuesday in April through the last Tuesday in August. Organized track and trail workouts. Coached by Kristi Waythomas and Jill Follett. The ability to run 3 miles is recommended. No minimum running speed. Women age 18 and up may join (High school girls may join with their mothers). 10000 per season. For more informatiion visit the Exceed web site. Link to Exceed Web Site. Multisport Training of Alaska. If track ...
goldnuggettriathlon.com
Welcome to the Gold Nugget Triathlon!
http://www.goldnuggettriathlon.com/index.html
ALASKA WOMEN'S GOLD NUGGET TRIATHLON. SWIM 500y BIKE 12mi RUN 4.1mi. Girls on the Run needs volunteer coaches for our Fall 2016 season at Mountain View, Creekside and Alpenglow Elementary! Coaches must be available two afternoons per week September and October. We also welcome junior coaches (ages 15-18) at any of our 10 participating Fall schools. For more information please contact Shaina at coaches@gotrsouthcentralak.org, or visit www.gotrsouthcentralak.org/get-involved/coach. Run: 4.1 miles. Tuesday,...
tri-ingtokeepwarm.com
Tri-ing to Keep Warm: 11/01/2012 - 12/01/2012
http://www.tri-ingtokeepwarm.com/2012_11_01_archive.html
Tri-ing to Keep Warm. The misadventures of a triathlete from the 49th state. Customized and Personalized Coaching. Saturday, November 3, 2012. It was over before it began. Https:/ www.facebook.com/NewYorkRunnersInSupportOfStatenIsland. Thank you all again for your continued support and well wishes. My heart is full. Friday, November 2, 2012. Should they have canceled the marathon? Subscribe to: Posts (Atom). Kodiak, Alaska, United States. View my complete profile. Fuel and Fluids for Performance.
tri-ingtokeepwarm.com
Tri-ing to Keep Warm: 06/01/2010 - 07/01/2010
http://www.tri-ingtokeepwarm.com/2010_06_01_archive.html
Tri-ing to Keep Warm. The misadventures of a triathlete from the 49th state. Customized and Personalized Coaching. Wednesday, June 30, 2010. Where are the whales? Tuesday, June 15, 2010. I'd like to think that I will get back into posting to the blog, so I'm going to start by posting my latest race report. I did the Rev3 Quassy Half a week ago Sunday. It's a long one. I picked the Rev3 Quassy Half based on location and timing only. Then it was time to pick up my race packet. Nice schwag! In transition th...
tri-ingtokeepwarm.com
Tri-ing to Keep Warm: 12/01/2010 - 01/01/2011
http://www.tri-ingtokeepwarm.com/2010_12_01_archive.html
Tri-ing to Keep Warm. The misadventures of a triathlete from the 49th state. Customized and Personalized Coaching. Monday, December 20, 2010. How do you know? Yesterday I ran the 12Ks of Christmas. In Kirkland. The 12Ks of Christmas is a play on the 12 Days of Christmas, which each K representing one of the days.three french hens, etc. You'd think that would be pretty obvious, but you'd be surprised at how many people were confused by this concept. Was it all those bloody hills? Just what IS the trick?
tri-ingtokeepwarm.com
Tri-ing to Keep Warm: Subaru Vancouver International Half Iron Triathlon Race Report
http://www.tri-ingtokeepwarm.com/2013/07/subaru-vancouver-international-half.html
Tri-ing to Keep Warm. The misadventures of a triathlete from the 49th state. Customized and Personalized Coaching. Sunday, July 21, 2013. Subaru Vancouver International Half Iron Triathlon Race Report. Subaru Vancouver International Half Iron Triathlon. July 14, 2013. Race start was 6:30, so I set the alarm for 4:15 so we could eat at least two hours before. Ugh, who feels like eating at 4:15 in the morning? One more photograph and a quick good luck from the fam and the horn sounded! When I hit the beach...
tri-ingtokeepwarm.com
Tri-ing to Keep Warm: 11/01/2011 - 12/01/2011
http://www.tri-ingtokeepwarm.com/2011_11_01_archive.html
Tri-ing to Keep Warm. The misadventures of a triathlete from the 49th state. Customized and Personalized Coaching. Monday, November 21, 2011. Sunday, November 6, 2011. Beach2Battlship Race Report.Race Day! Below is a very detailed account of my first iron distance triathlon. The race was Beach2Battleship. In Wilmington, North Carolina and took place on October 29, 2011. I did, however, have trouble eating breakfast. Who wants to eat something at 4 in the morning for crying out loud? I checked in my swim ...
