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No More Munching: October 2008
http://munchiescambridgediet.blogspot.com/2008_10_01_archive.html
Munch and Kel's adventures on the Cambridge Diet. Thursday, 30 October 2008. Well i cant say that I've enjoyed this last couple of days! Working on yourself 'therapy' style is bloody emotional and draining. I've felt withdrawn and miserable and not really a useful member of society. Kel hasn't exactly been a barrel of laughs either as you can see from her post. This week i went to aerobics, we both went for the 1st time last week but Kel couldn't come coz of work so i went on my own! And whilst we were t...
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No More Munching: August 2008
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Munch and Kel's adventures on the Cambridge Diet. Saturday, 30 August 2008. Day 20 - One More Sleep! Very excited, only 1 more sleep till 1st proper CDC weigh in hurrah! Felt brill just typing that title - day 20 woo hoo made it this far! This week we have got a little bored of the soups (Kel has got very bored! Recommended. They went down a treat as did the chocolate tetra ice-cream. Instead of getting the usual 7 shakes and 14 soups think i will get 14 shakes - 7 of which will be chocolate ones! I am s...
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No More Munching: September 2008
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Munch and Kel's adventures on the Cambridge Diet. Tuesday, 30 September 2008. Measuring success by the scales. KD - super super cambridge guru from the minimins forum has posted this brilliant thread. This morning. Thank you KD. Measuring success by the scales. Fact: Stick to the plan and you definitely lose weight. Fact: You can control what you put in your mouth. Fact: You cannot control what the scales say. So what do you celebrate? Or even if you’ve been 100% and the scales are showing a loss? I'm fi...
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No More Munching: control
http://munchiescambridgediet.blogspot.com/2008/11/control.html
Munch and Kel's adventures on the Cambridge Diet. Thursday, 27 November 2008. Subscribe to: Post Comments (Atom). Munch and Kel's other blogs. Mums mood board no:1. Munch and Kel's Wedding Resource. The Beach Hut in November. Caryl's Weight Loss Journey. Mike/Icemoose - reached target and maintained. My Cambridge Diet Journey. The Amazing Adventures of Dietgirl. The Incredible Shrinking Woman. There was an error in this gadget.
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No More Munching: back on track 3rd time lucky
http://munchiescambridgediet.blogspot.com/2009/03/back-on-track-3rd-time-lucky.html
Munch and Kel's adventures on the Cambridge Diet. Monday, 23 March 2009. Back on track 3rd time lucky. Since I havent posted since january it might not suprise anyone that we haven't been following cambridge! I'm now 270.5lbs and the lowest i got to was 258 - a difference of 12.5 lbs. Kel is now 233.5 and her lowest was 217.5 - a difference of 16 lbs. We're both fired up and ready to get that excess of and get back to losing more - wish us luck! Good to see you back. Coley x. 24 March 2009 at 08:38.
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No More Munching: January 2009
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Munch and Kel's adventures on the Cambridge Diet. Saturday, 17 January 2009. Round 2 day 6. Bloody nora weighed myself this morning and i'm back to where i was when we stopped cd for xmas. Its only taken a week to lose 14lbs. (yes i put on a stone in a month! Mind you its not really an issue at the moment since i still have another 6 stone to lose. I feel really positive about it - having already lost 7 stone I just need to carry on the same way. Links to this post. Thursday, 15 January 2009. Or nicotine...
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No More Munching: November 2008
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Munch and Kel's adventures on the Cambridge Diet. Thursday, 27 November 2008. Links to this post. Tuesday, 25 November 2008. Well whoever thought it would be fine to go to ikea and have meatballs and chips was very wrong. very wrong indeed. its so hard to get back to ss. i really want food. not just because i'm proper hungry (thats what coming out of ketosis does to you) but just because food is out there - it should be eaten. by me. now. ARGH. its just so hard. Links to this post. Is where we are staying.
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No More Munching: round 2 day 6
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Munch and Kel's adventures on the Cambridge Diet. Saturday, 17 January 2009. Round 2 day 6. Bloody nora weighed myself this morning and i'm back to where i was when we stopped cd for xmas. Its only taken a week to lose 14lbs. (yes i put on a stone in a month! Mind you its not really an issue at the moment since i still have another 6 stone to lose. I feel really positive about it - having already lost 7 stone I just need to carry on the same way. Subscribe to: Post Comments (Atom). Mums mood board no:1.
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No More Munching: Ups and Downs
http://munchiescambridgediet.blogspot.com/2008/12/ups-and-downs.html
Munch and Kel's adventures on the Cambridge Diet. Thursday, 18 December 2008. We've been struggling to stay on track the last couple of weeks. The pattern seems to be get weighed on a Sunday. Night Not good. And even worse eating hasn't just been limited to chicken salad this time. We've been visited by our good old friends chocolate and chinese. A bit of a disaster as far as ketosis. Is concerned. Wierdly. Diet relatively quickly. Our total weight loss to date is. Munch 6stone 10 lbs. Meal with mum, Xmas.