cutofthemurphy.blogspot.com
Cut of the Murphy: MISSING DOG ALERT!
http://cutofthemurphy.blogspot.com/2015/02/missing-dog-alert.html
Cut of the Murphy. Timothy M. Murphy. 518 West 26th Street. Chicago, Illinois 60616. Phone: 312 315 2323. Fax: 866 781 6175. Saturday, February 28, 2015. Readers in the Chicago Area:. Some friends of ours have lost their dog, a female Jack Russell terrier, named Lexy. She bolted in the area of Chicago Ave. and Austin Ave. in Chicago. This dog is greatly loved by her family, and they could desperately use your help in finding her. PLEASE CONTACT ME IMMEDIATELY IF YOU SEE LEXY! A Request for My Readers.
cutofthemurphy.blogspot.com
Cut of the Murphy: January 2013
http://cutofthemurphy.blogspot.com/2013_01_01_archive.html
Cut of the Murphy. Timothy M. Murphy. 518 West 26th Street. Chicago, Illinois 60616. Phone: 312 315 2323. Fax: 866 781 6175. Tuesday, January 1, 2013. Building a Healthy Body. Mens sana in corpore sano." - Juvenal. 1) Train - every day - as hard as you can. 2) "Eat food, not too much, mostly plants." - Michael Pollan. 3) Get your ZZZZZZZs. Its never too late to start on the road to good health and strength. Thank you for reading,. Links to this post. Subscribe to: Posts (Atom). A Request for My Readers.
cutofthemurphy.blogspot.com
Cut of the Murphy: December 2013
http://cutofthemurphy.blogspot.com/2013_12_01_archive.html
Cut of the Murphy. Timothy M. Murphy. 518 West 26th Street. Chicago, Illinois 60616. Phone: 312 315 2323. Fax: 866 781 6175. Tuesday, December 3, 2013. If It Feels Comfortable, You're Doing It Wrong. Are we on the same page? A moment's thought shows this all to be true, in every aspect of your life. Did you finally get that promotion? Time to up your game, or you're looking at divorce court. Did you just complete a marathon? Never be comfortable. Always push yourself. Links to this post. For those of you...
cutofthemurphy.blogspot.com
Cut of the Murphy: October 2014
http://cutofthemurphy.blogspot.com/2014_10_01_archive.html
Cut of the Murphy. Timothy M. Murphy. 518 West 26th Street. Chicago, Illinois 60616. Phone: 312 315 2323. Fax: 866 781 6175. Friday, October 31, 2014. Do, Delegate or Decline. It should be apparent that, in order to do everything now, you have to make an immediate decision about each task that comes up in the course of a day. Do I do it (now), delegate it, or decline it? What of the in-between tasks? And for those of you completely on your own, with nobody to delegate to? Links to this post. Monday, Octo...
cutofthemurphy.blogspot.com
Cut of the Murphy: A Thanksgiving, of Sorts
http://cutofthemurphy.blogspot.com/2014/11/a-thanksgiving-of-sorts.html
Cut of the Murphy. Timothy M. Murphy. 518 West 26th Street. Chicago, Illinois 60616. Phone: 312 315 2323. Fax: 866 781 6175. Friday, November 28, 2014. A Thanksgiving, of Sorts. So this is the holiday at which we are all supposed to take a look around, assess our lives, and be thankful for what we have. That can be hard sometimes. Taking a good look at one's life, and one's world, can sometimes be disheartening. But, as I'm a firm believer in the "silver lining" idea, the following:. I am worried about o...
cutofthemurphy.blogspot.com
Cut of the Murphy: September 2012
http://cutofthemurphy.blogspot.com/2012_09_01_archive.html
Cut of the Murphy. Timothy M. Murphy. 518 West 26th Street. Chicago, Illinois 60616. Phone: 312 315 2323. Fax: 866 781 6175. Sunday, September 30, 2012. A Nod to Vegetarianism. Not healthy, to say the least. Red cabbage and green cabbage - I had heard that they were good for dealing with stomach problems, and without a daily pill, my heartburn would ordinarily set in by 10:00 am. Spinach and kale - green leafies, which are always supposed to be good for you. Potato, regular and sweet - leaving aside the ...
cutofthemurphy.blogspot.com
Cut of the Murphy: March 2014
http://cutofthemurphy.blogspot.com/2014_03_01_archive.html
Cut of the Murphy. Timothy M. Murphy. 518 West 26th Street. Chicago, Illinois 60616. Phone: 312 315 2323. Fax: 866 781 6175. Saturday, March 8, 2014. Love is a Choice. Let's start with what love isn't. That feeling you get that says "wow, I need to meet that girl, she's cute, she's hot! Love is not the desire to put another's interest above your own. Love is.actually doing that! Links to this post. Thursday, March 6, 2014. Here is the news flash: Your mere existence as a human being on Planet Earth entit...
cutofthemurphy.blogspot.com
Cut of the Murphy: January 2014
http://cutofthemurphy.blogspot.com/2014_01_01_archive.html
Cut of the Murphy. Timothy M. Murphy. 518 West 26th Street. Chicago, Illinois 60616. Phone: 312 315 2323. Fax: 866 781 6175. Friday, January 24, 2014. HIIT and the Big Three. High Intensity Interval Training. When it comes to fat loss, eating properly in the right amounts is by far the most important factor. After that, resistance training (weight lifting) is king. There are a few lifts, I call The Big Three, which provide, again,measurable results in less time expended. Links to this post. On the other ...
cutofthemurphy.blogspot.com
Cut of the Murphy: Focus
http://cutofthemurphy.blogspot.com/2014/10/focus.html
Cut of the Murphy. Timothy M. Murphy. 518 West 26th Street. Chicago, Illinois 60616. Phone: 312 315 2323. Fax: 866 781 6175. Monday, October 20, 2014. Subscribe to: Post Comments (Atom). A Request for My Readers. For those of you who read my other blogs, particularly Cut of the Murphy, a question: I would like to put together a fairly regular video podcast, consisti. Aimless and Desultory Travel. I Want My China Back. Do, Delegate or Decline. Putting in the Time. The Best Time, to Do Everything, is NOW.
