Paul is a professional remedial therapist motivated to achieve results for you. Our clients range from professional athletes to office workers and everyone in between.
http://musclemaintenancemassage.com.au/
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Remedial Massage | Relaxation Massage Sports Massage | Structural Aligning Reflexology | Chinese Acupressure | Muscle Maintenance Massage | Arana Hills | Brisbane, Queensland | musclemaintenancemassage.com.au Reviews
https://musclemaintenancemassage.com.au
Paul is a professional remedial therapist motivated to achieve results for you. Our clients range from professional athletes to office workers and everyone in between.
musclemaintenancemassage.com.au
Manual Lymphatic Drainage - Muscle Maintenance Massage
http://www.musclemaintenancemassage.com.au/Manual-Lymphatic-Drainage
Reasons For Massage Therapy. What is Massage Therapy? The Lymphatic system is similar to our circulatory system. It is our front line of defence in fighting bodily infections, detoxifying the body and transporting metabolic wastes, excess water, bacteria and toxins out of the body. The difference is that the lymph system relies on muscular movement to move the fluid through a broad network of vessels and glands. It has no pump or heart to move the fluid around.
Reasons For Massage Therapy - Muscle Maintenance Massage
http://www.musclemaintenancemassage.com.au/Reasons-For-Massage
Reasons For Massage Therapy. What is Massage Therapy? Reasons For Massage Therapy. Tension Headaches, Back and Neck Pain. Massage Therapy can assist in the relief of pain in the neck, back and especially headaches. Specific techniques are utilised to isolate the areas causing pain and through the use of a combination of different modalities, the problem areas are treated, resulting in a reduction of pain. Sports Injuries and Training Performance. Pain Relief and Stress Management.
Cupping - Muscle Maintenance Massage
http://www.musclemaintenancemassage.com.au/Cupping
Reasons For Massage Therapy. What is Massage Therapy? Cupping therapy is an advanced form of Chinese medicine and is performed through the application of placing glass cups to the skin. A vacuum is created, sucking up the skin and stretching the connective tissue underneath the skin. Cupping is used to break down adhesions, increase blood flow and to relieve pain by relaxing the muscle. The after effect of a cupping treatment includes red marks on the skin which can last for several days.
About Us - Muscle Maintenance Massage
http://www.musclemaintenancemassage.com.au/About-Us
Reasons For Massage Therapy. What is Massage Therapy? Paul has been qualified as a Remedial Massage Therapist since 2006, studying a diploma of Remedial Massage Therapy at the Australian Institute of Applied Sciences. We established the clinic in 2007, in a gym called Club Arana, in Arana Hills. This enabled us to work with fitness wise clients as well as the general public from the Inner North Brisbane area. Our philosophy on massage is for our clients to maintain their good health and balance.
Chinese Acupressure - Muscle Maintenance Massage
http://www.musclemaintenancemassage.com.au/Chinese-Acupressure
Reasons For Massage Therapy. What is Massage Therapy? Is part of Chinese Traditional Medicine and is often described as acupuncture without needles. Deep finger and elbow pressure is applied at certain points. Acupressure can reduce tension, increase circulation and offer pain relief for many complaints, and removes energy blockages to promote good health.
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Muscle Maintenance
Friday, 9 September 2011. Salad drink and desert to replace carbs. Handfull of spinach 7 cals. 1/2 tomato 11 cals. Flax seed oil 120 cals. Green tea 1 cals. 1 litre of water 0 cals. Periodisation back to training. Circuit training starting form split routine going to full body with increased intensity. Time fram went up to 5 mins with 1 min rest. Week 4 – testing 1 rep max. Week 5 -7 max strength training. Intervals increase to 2 minutes with power exercises with 6 minute rest periods. Drill drill drillK...
Muscle Maintenance Sports Massage
I have been helping athletes improve their progression with health and flexibility for 9 years. As a former Big East athlete myself, I understand the importance of being “game ready.” As a skilled massage. Wellness is generally defined as a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. Muscle Maintenance. Uses various techniques to help you achieve YOUR goals of wellness. Shannon Saunders, LMT.
musclemaintenancemassage.com.au
Remedial Massage | Relaxation Massage Sports Massage | Structural Aligning Reflexology | Chinese Acupressure | Muscle Maintenance Massage | Arana Hills | Brisbane, Queensland
Reasons For Massage Therapy. What is Massage Therapy? Phone: 0402 840 708. Health fund rebates available. Welcome to Muscle Maintenance Massage. Hi and welcome to the Muscle Maintenance Massage Web Page. By browsing through our site, you will discover the benefits that massage has to offer, as well as information on different types of massage styles to help you decide what may work best for you.
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