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GENUS DIGITAL
4729 E●●●●●●ISE DR
BO●●00
TU●●ON , AZ, 85718-4535
US
View this contact
GENUS DIGITAL
4729 E●●●●●●ISE DR
BO●●00
TU●●ON , AZ, 85718-4535
US
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MuscleZine is he best Free Online Muscle Magazine you'll ever get on fitness, bodybuilding, diet and nutrition. See what our fitness professionals are writing on the subjects of muscle building, strength training, bodybuilding supplements, the latest workout techniques, building big arms, how to get ripped, increasing your bench press, getting six pack abs, and much more.
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Marine Corp Fitness Training. Running /2 miles/day,. Pushups / 5 sets of 15 pushups Mon/Wed/Fri. Situps-Crunches /5 sets of 20 situps Mon/Wed/Fri. Pullups/ 3 sets of 3 pullups (chin bar) Mon/Wed/Fri. 50 yard wind sprints - 10 times or. Running / 2 miles/day, 8:00pace (2.25 mi/wk) Mon/Wed/Fri. Pushups /5 sets of 20 pushups Mon/Wed/Fri. Situps /5 sets of 20 situps Mon/Wed/Fri. Pullups /3 sets of 3 pullups Mon/Wed/Fri. Stair Running 50 times Mon/Wed/Fri. Pushups / 5 sets of 25 pushups Mon/Wed/Fri. Pullups /...
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Massage by Antoinette, CMT. CA License # 23778. Welcome to an opportunity for relaxation and healing. Are you ready to relax? If you are a first time client, you can also download the required paperwork and bring it with you on your first visit. Just click on "Intake Form" above on the menu and print it out. Any changes in your health should always be reported to me upon first arriving for your massage session. My available days are:. 9:30 am till 1:30 pm. Saturday and Evening hours available.
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