Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle.
http://musingforces.blogspot.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Friday
LOAD TIME
1 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
20
SSL
EXTERNAL LINKS
58
SITE IP
172.217.3.97
LOAD TIME
0.953 sec
SCORE
6.2
Musing Forces Alternate Day Fasting | musingforces.blogspot.com Reviews
https://musingforces.blogspot.com
Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle.
musingforces.blogspot.com
Musing Forces Alternate Day Fasting: Still chugging along ...
http://musingforces.blogspot.com/2008/12/still-chugging-along.html
Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Thursday, December 18, 2008. Still chugging along . December 19, 2008 at 3:17 PM. Http:/ ...
Musing Forces Alternate Day Fasting: ADF One Year Anniversary
http://musingforces.blogspot.com/2008/11/adf-one-year-anniversary.html
Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Monday, November 24, 2008. ADF One Year Anniversary. It's interesting that your weight se...
Musing Forces Alternate Day Fasting: Temptation
http://musingforces.blogspot.com/2009/07/temptation.html
Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Thursday, July 30, 2009. Good to hear from you again. July 30, 2009 at 1:35 PM. I'm a ful...
Musing Forces Alternate Day Fasting: Normal Day 149 - 110.4
http://musingforces.blogspot.com/2008/09/normal-day-149-1104.html
Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Monday, September 22, 2008. Normal Day 149 - 110.4. September 22, 2008 at 8:14 PM. The th...
Musing Forces Alternate Day Fasting
http://musingforces.blogspot.com/2009/07/imagine-two-organic-oranges-sitting-on.html
Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Thursday, July 30, 2009. July 31, 2009 at 6:00 AM. July 31, 2009 at 7:02 AM. I was readin...
TOTAL PAGES IN THIS WEBSITE
20
ADF Day 2: Working for the Weekend… | My Twenty-one Days
https://my21days.wordpress.com/2013/03/05/adf-day-2-working-for-the-weekend
ADF Day 2: Working for the Weekend…. March 5, 2013 at 5:53 am. This morning’s weigh-in was much more promising: 193.0. That seems like a steep drop, especially given the luncheon yesterday. I did eat, and even probably ate more than I had to to be socially acceptable there, but I was good and recorded it. I also made a point of not eating anything ELSE yesterday, so that worked out okay in the end. Maybe that’s where those four pounds went? Grow, grass grow. Entry filed under: ADF. ADF Day 3: Mad Dash.
ADF Day 21: Already? | My Twenty-one Days
https://my21days.wordpress.com/2013/01/23/adf-day-21-already
ADF Day 21: Already? January 23, 2013 at 9:18 am. And while I didn’t necessarily walk or journal every single day, I did faithfully follow my ADF plan. My weigh-in today: 197.4. No change from yesterday, but that’s awesome because yesterday was an Up Day. :) And it was an Up Day in which I was rather bad, too; I was careful during the day, but I got very snacky in the evening. So in the end, my first 21-day run resulted in a total loss of 7.6 pounds. Not half bad! It fell off of my actual keychain ages a...
ADF Day 12: Father’s Day | My Twenty-one Days
https://my21days.wordpress.com/2011/06/19/adf-day-12-fathers-day
ADF Day 12: Father’s Day. June 19, 2011 at 5:51 am. My family is certifiable sometimes. Chris works for an local attraction, so his job skews his weekends so that his ‘weekend’ is actually Sunday-Monday instead of Saturday-Sunday like the rest of the world. All the better to keep the place staffed over the weekend, when they do the most business. When I worked there, I went through a period where I worked ALL weekend. That sucked. Entry filed under: Uncategorized. ADF Day 11: Emotional Vegetarianism.
ADF Day 15: Work Tired… | My Twenty-one Days
https://my21days.wordpress.com/2013/01/17/adf-day-15-work-tired
ADF Day 15: Work Tired…. January 17, 2013 at 6:46 pm. What a crazy day! Good thing we’re gearing up for a sort-of four -day weekend! Today was just office day. Write up this, work on that. Blah blah blah. However, it has hit me that in terms of ADF, today is kind of like this week’s Saturday. Tomorrow I will eat and Saturday I will fast. That should work out okay, I think. Entry filed under: Uncategorized. ADF Day 14: Two Weeks Down…. ADF Day 16: Camp, Revisited. January 23, 2013 at 6:14 am. 21 Days to Me.
ADF Day 4: Had a bad day, takin’ one down… | My Twenty-one Days
https://my21days.wordpress.com/2013/01/27/adf-day-4-had-a-bad-day-takin-one-down
ADF Day 4: Had a bad day, takin’ one down…. January 27, 2013 at 7:29 pm. I have a feeling I’ve used that subject line before…. Today wasn’t that bad. It just wasn’t … I don’t know. It wasn’t good. The weather has kicked in with this wretched freezing rain stuff that is making sidewalks look innocent whilst representing a threat to life and limb. The kids are with A this weekend, so I miss them. Chris and I keep having arguments. Regardless, hoping for a better tomorrow. Entry filed under: ADF.
ADF Day 2: Curse you, Pesto! | My Twenty-one Days
https://my21days.wordpress.com/2013/01/25/adf-day-2-curse-you-pesto
ADF Day 2: Curse you, Pesto! January 25, 2013 at 7:45 am. Yesterday was an Up Day, so Chris and I went out to dinner last night. The restaurant he suggested was one we’d only been to once before. It’s a nice place, but seriously meat-heavy. Their vegetarian options include a black bean patty and a Garden Pasta dish, and that’s pretty much it. Even their salads come with meat on them. Entry filed under: ADF. ADF Day 1: Keepin’ on, Keepin’ on. ADF Day 3: Mad Dash. ADF Day 2: Working for the Weekend. Jake&#...
Alternate day fasting experiences: Fasting day 27 Nov 23 2008 Weight Unknown
http://altdayfast.blogspot.com/2008/11/fasting-day-27-nov-23-2008-weight.html
These are my experiences only and not advice. Consult a doctor before following any diet plan. Musing Forces Alternate Day Fasting. Every Other Day Fasting Diet. Fasting day 27 Nov 23 2008 Weight Unknown. Fasting day 24 Nov 15 2008 183 lbs. Fasting day 22 Nov 11 2008 180.5 lbs. Fasting day 21 Nov 9 2008 180.5 lbs. Fasting day 19 Nov 5 2008 180.5 lbs. Fasting day 18 Nov 3 2008 182 lbs. 40 something male. Married with one 8 year old son. Doing this blog to keep me on the plan. View my complete profile.
Alternate day fasting experiences: Fasting day 21 Nov 9 2008 180.5 lbs.
http://altdayfast.blogspot.com/2008/11/fasting-day-21-nov-9-2008-1805.html
These are my experiences only and not advice. Consult a doctor before following any diet plan. Musing Forces Alternate Day Fasting. Every Other Day Fasting Diet. Fasting day 27 Nov 23 2008 Weight Unknown. Fasting day 24 Nov 15 2008 183 lbs. Fasting day 22 Nov 11 2008 180.5 lbs. Fasting day 21 Nov 9 2008 180.5 lbs. Fasting day 19 Nov 5 2008 180.5 lbs. Fasting day 18 Nov 3 2008 182 lbs. 40 something male. Married with one 8 year old son. Doing this blog to keep me on the plan. View my complete profile.
Alternate day fasting experiences: April 2010
http://altdayfast.blogspot.com/2010_04_01_archive.html
These are my experiences only and not advice. Consult a doctor before following any diet plan. Musing Forces Alternate Day Fasting. Every Other Day Fasting Diet. Fast day 1 Thurs Apr 28 2010 202 lbs. 40 something male. Married with one 8 year old son. Doing this blog to keep me on the plan. View my complete profile. Fast day 1 Thurs Apr 28 2010 202 lbs. Subscribe to: Posts (Atom).
TOTAL LINKS TO THIS WEBSITE
58
Musing Footfalls | A runner's thoughts on life, the universe, and everything else
A runner's thoughts on life, the universe, and everything else. Skip to primary content. Skip to secondary content. BMO Phoenix Half Marathon Race Report. Fast forward to the day before the race. The forecast for race morning? 100 percent chance of rain, 15 mph winds with 25 mph gusts. This created a flurry of panic for the Sole Sisters and Oiselle team women running the race. Ponchos were purchased (thanks Jenn! How am I going to run SIX MORE MILES at this pace if I’m already tired? The icing on the cak...
musingforamusement.blogspot.com
Musing for Amusement
My space to muse about the occurrences, movies, books, television programs, news, and other items of pop culture that I constantly soak in and need to vent or comment about. Sunday, November 14, 2010. I've heard a lot of women praise. The title of the book, the red tent, reveals to a special tent in their camps dedicated to menstruating women or women in child birth (hence the tent being "red" with blood). Men were not allowed in this tent. It is in this tent where the women bond the strongest an...Certa...
Musing Forces Alternate Day Fasting
Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Thursday, July 30, 2009. Monday, March 23, 2009. Wednesday, March 18, 2009. Eating style&...
musingformuses – dreaming radical dreams
October 31, 2016. Found on thentheysaidburnher.tumblr.com, a file purporting to contain over 900 articles and other resources related to radical feminism. Dowloaded and scanned the file for viruses and it seems fine, but I haven’t looked at the contents. Wanted to share in case it’s useful. http:/ men-sik-isleyarin.tumblr.com/post/152408501313/radfemlibraryzip. Happy Halloween to you all, Sisters! QotD: “Gender disproportionately distributes power to males”. August 4, 2016. Beautifully said, simply true.
musingfornoreason.deviantart.com
Musingfornoreason (Jacob Kingzett) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Take To The Sky. Deviant for 5 Years. This deviant's full pageview. January 6, 1994. Take To The Sky. You can drag and drop to rearrange. I don...
Index of /
musingfromaotearoa.wordpress.com
Musings from Aotearoa | Finding life in New Zealand
Finding life in New Zealand. October 23, 2012. Summary of theft of my personal belongings and thereafter. Never expected such a situation. To happen to me once again given how much I looked after my stuff. I guess when one traveled for long enough, Murphy’s Law shall catch up, or maybe I had become too complacent, having stayed in New Zealand for near to 6 months without anything happening. Well, nevertheless, this was my first experience of having my belongings stolen from me while travelling. 2 One rea...
musingfromdowntherabbithole.blogspot.com
Musing From The Other Side Of The Looking Glass
Musing From The Other Side Of The Looking Glass. Sunday, December 12, 2010. After a long day of driving and excitement, we were finally home. I put the lead around Freya’s neck and got out of the Jeep with her. She was immediately excited by the new smells and sounds. We walked onto the lawn and she grew wild to explore the area in a full circle around our house, her new home. We did a full circle around the house, ending up back where we started and she did both sets of doggie business. Silver has alway...
